Kw-logo-smaller

Quiz the Coach - I Hurt Myself Grinding

Quiz the Coach - I Hurt Myself Grinding - Reviewed by Kidzworld on Dec 27, 2006
( Rating: 1 Star Rating)

Kidzworld's Quiz the Coach has sports advice, help and tips on camps, skateboarding, skateboard tricks, basketball rules, fouls, cheerleading tryouts and practice, making the team plus tons of other stuff!

1Hey Coach,
I was trying to grind this bench outside the Dollar Store and I landed in this funky way and my knee has been killing me ever since. What should I do?
manunitedkid

Hey manunitedkid,
You need to do a couple of things. If your knee's killing you, go see a doctor. It may just be badly bruised but it could be something more serious and you don't want to jeopardize your promising skateboarding career. Secondly, you should learn how to grind a bench without landing in a funky way that makes your knee hurt. Whenever you're trying grinds, or any other skateboard tricks that are a bit difficult, you're going to have your share of wipeouts. If you're doing a trick that you're not familiar with, wear knee pads, a helmet and other protective gear (you may even be able to buy some at the Dollar Store where you're hanging out.)

Do you have a question on basketball, football, skateboarding, injuries, fitness or anything else to do with sports? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.

Related Stories:

  • Am I a Tomboy?
  • I Can't Do a Layup
  • I Always Get Cramps
  • More Sports and Fitness Advice
  • 0 Comments

    latest videos

    F1098901837218

    Most Common Skateboarding Injury?

    • Sprained ankle.
    • Concussion.
    • Broken nose.
    • Scraped elbow.

    related stories

    Sports in the forums

    AgentC308
    AgentC308 posted in Cheerleading:
    yes because it's awful and no nerd would even think of trying to join a cheerleading team. Also, it has teams and makes you pant if you aren't physically fit.
    reply about 3 hours
    amazing_horse
    yes!!!!!!!!!!!!!!!!!!!!!!!!!!!! I think so since you have to practice a lot to get things right! If guys want to join cheerleading they can go right ahead if they enjoy it they can do whatever they want. I seriously don't know why it isn't in the Olympics it really should be
    reply about 3 hours
    CloudNineGirl
    "Blake088" wrote:Yes because it is physical exerise.
    reply 1 day
    Blake088
    Blake088 posted in Cheerleading:
    Yes because it is physical exerise.
    reply 1 day
    -Gwen9--
    This years Indianapolis 500 winner is....... JUAN PABLO MONTOYA!!!! Juan has won an Indy 500 before, but many years ago. He has also won the Grand prix of Monaco, Daytona 500, and lots of other events.
    reply 1 day

    play online games