What is a sports physical and why do you need to take one? Find out more about sports physicals right here.
What Is A Sports Physical
Why Do I Need A Sports PhysicalA sports physical can help you find out about and treat any health problems that might interfere with your participation in a sport. For example, your doctor could recommend a specific type of inhaler to help you deal with asthma attacks when you're playing basketball or soccer. Doctors may also be able to suggest specific exercises that can help prevent injuries in particular sports. If you have a history of injuring your ankle, a doctor can recommend ways to strenghthen your ankle or find ways of playing your favorite sport without doing further damage. Getting a sports physical and listening to the advice of a doctor can help you become a better and stronger athlete.
When Should I Get A Sports PhysicalIt's a good idea to get your sports physical done at least six weeks before your season begins, so you'll have time to follow up with any advice from your doctor. You can get a physical done at your school but it's also a good idea to talk to your regular doctor, who will have a better idea of your medical history. Professional athletes talk to doctors all the time to keep them on top of their game - so you should too.