Quiz the Coach - I Went Swimming With My Period
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not Quiz the Coach?
Hey Coach,
Last time when I was swimming, I was having my period. I sort of regret it because my mom told me that I might catch a disease. Do you think this is ok?
halter105
Hey halter105,
It is perfectly okay to swim while you're having your period. While it may be a bit uncomfortable, you're not at any risk of catching a disease if you swim during menstruation. It's a good idea to use a tampon while you're swimming, since a pad will just soak up the water, and remember to change it often. If your mom still has concerns about you swimming during your period, you may have to do a bit of "parental educating" or get her to speak with a doctor. For more helpful tips on how to deal with swimming while you have your period, click here.
Do you need tips or advice on sports, fitness or health? Send it to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
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