Ankle sprains are one of the most common sports injuries an athlete can have. R.I.C.E. is a good way to treat a twisted ankle.
Quiz The Coach
Hey kids - got questions about fitness, gym class, injuries, pro athletes or anything else that's related to sports? Quiz the Coach - he's got answers to all your questions - on and off the field, court, rink and skate park!
Remember Kids: Coach gets a load of letters every day so it may take a while to reply to yours. Keep checking back for his reply, or watch for answered Coach questions that are similar to your own.
Quiz the Coach helps teens and tweens with sports and fitness-related issues and problems like obesity, healthy eating questions, coaches, skateboard tricks and baseball tips.
Quiz the Coach helps kids and teens with sports and fitness-related issues. We find out if drinking milk helps kids grow.
Dodgeball is one of the most popular games for kids to play in gym class. We have the rules and history of dodge ball - a game that inspired a Ben Stiller movie.
Quiz the Coach helps kids and teens with sports and fitness-related issues. - Page 2
A great way to get excercise during the off season is to play indoor soccer. Here is some fitness advice on how to improve your cardiovascular activity.
Need someSkateboarding advice? With hard work and some coaching tips you will be on your way to being a good skateboarder.
With insulin shots, overcoming diabetes in sports can be difficult. We look at diabetic athletes - Adam Morrison and Gary Hall Jr. - who serve as inspiration.
Do you want some sports & fitness advice on how to increase your hops? Here are some basketball drills that will help improve your verticle jump so that you will be dunking soon.
I live in southern Texas and I love snowboarding. Is there any way I can improve without moving up north?