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Crazy, Beautiful and in Rehab

You would have to live under a rock not to know that A.J. of the Backstreet Boys was in rehab. Supermodel Nikki Taylor was addicted to pain pills. And Robert Downey Jr. just got sentenced to one year in rehab. Yup... I guess the pressure of fame and fortune can be tuff.

Rehab stands for rehabilitation. Go look it up in your dictionary. In A.J's case, he needs treatment for some sort of substance use and abuse. And you know what, he's not alone. Substance use costs our country billions of dollars in lost income, school dropouts and health problems - you name it, it's bad news.

Being stressed or depressed like A.J. can make people try to find some answers in a bottle or from drugs. Obviously it doesn't work. When you are down and out and use drugs or alcohol, you usually just end up more down and out.

The fact is that everyone gets stressed about something at some point. Day to day living is not easy. A lot of people imagine that if they were rich and famous, all of their problems would disappear. Look at A.J. He still has problems.

It doesn't take money to be happy. It doesn't take bling-blings. It doesn't take being on the cover of teen people.

You know what it takes? It takes courage. It takes responsibility. It takes faith. Let me give you an example. I recently read about a young man who had a horrible childhood. He saw his brother killed by his father and mother. He, himself, was the victim of child abuse. Later, he had to testify against his parents, which he did successfully. He grew up in foster care. But through it all he had courage.

People who know him said that he always had a smile on his face. He admitted that his life was tough and unfair, but he was always going to work as hard as he could. He recently graduated from high school with that smile. When asked how he could still smile after all that he had been through. He said, "I am an example. If I can make it and face every day, anyone can."

So think about him. When the going gets tough, remember you can do it. Better yet, you can do it without alcohol or drugs. If you need to talk to someone, do it. Try not to feel like it's only you. Everyone has some bad days. Have faith in yourself and you will find a way that's beautiful.

If you or someone you know is suffering from drug addiction, consider looking into drug rehabs for teens and other sites like this offer intervention services.

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Are You Really Emotional?

  • Sometimes I get a little teary-eyed or angry.
  • Not really. I'm pretty chill.
  • I constantly feel like I'm on an emotional rollercoaster.
  • Are you kidding? I don't have time for emotions.

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 16 minutes
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 1 hour
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply about 19 hours
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply about 20 hours
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 1 day