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Dear Dish-it: Scared of Sleepovers

Dear Dish-it,


One of my BFFs is having a hotel party/sleepover. I am totally scared! I've been to a hotel party already but that was in Grade 3 and I’m going into Grade 8 now! I don’t know what I am scared of…please help!


Lovely_Ladiie


Dear Lovely_Ladiie,


You’re definitely not alone. I used to be scared of sleepovers, too. I’d get homesick from across the street, and I had tons of trouble sleeping in any place that wasn’t my own room.


What helped me get over my fear was starting small (from guest rooms and up), bringing a few of my favorite belongings to make a strange bed seem more like home and keeping busy with my friends so my mind wasn’t on the distance.


Baby Steps

The best way to get over any fear is to confront it. It’s important to get over this fear now rather than later so you don’t miss out on fun opportunities. While you may not get over your fear overnight, you CAN and WILL get over it with time.


Start by sleeping over at a friend’s house in your own neighborhood, and let her (and her parents) know upfront that you may get a little homesick. Fill your own mom and dad in, too, so they’ll be ready in case you call them to come and pick you up.


From there, make a plan. Plan where you’ll sleep and choose some things from home that’ll help you drift off. For example, bringing your own pillow and teddy bear can totally help. Ask your parents if you can call them if you don’t feel so great; just knowing you have something to fall back on will calm those nerves. Then get ready to have a really fun night.


Busy Bee

When you’re at your friend’s place make a point to stay busy and distracted. Watch movies, play games, make a fun snack or do crafts. Physical activity is also a great distraction, so why not have a dance off?! Exercise helps make you tired and sleep will come easier. By keeping busy, not only will you keep your mind off of home, but you’ll set yourself up for catching some zzzs.


Remember This

Remember, you ARE going to be safe staying at your friend’s house. Nothing will happen to you and you’ll be OK. It’s all about getting through that first night away from home. From there, branch out a little more. Maybe try a friend who lives farther away. Maybe this summer if you’re invited to stay with a relative or friend at the beach or out of town, take a chance and go for it, knowing your parents are always around if you need to call them.


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Dear Dish-It in the forums

carolyna_03
carolyna_03 posted in Friends:
Dear dish it, plz help my friends treat me like a third wheel everyday I'm happy but then I'm ether getting left out pushed to the curb or something like that. I want to ditch them but I don't have anyone else to talk to or hang with, I was lonely at school because they weren't there help! Wat do I do
reply about 7 hours
Flamesword15
Flamesword15 posted in Friends:
Friends are hard to find, I will say that, but it's easy to make new friends:)<3
reply about 11 hours
Colorpaw
Colorpaw posted in Family Issues:
  "Colorpaw" wrote: God yes! My mom would kill me if she found me on this site! -.- It gets annoying sometimes. My dad is strict too, but maybe not as much. I have to keep sites where I have any kind of interaction with people I haven't met face to face a secret, and it gets hard sometimes because I'm on quite a few roleplay sites which obviously involve chatting/interacting with people. I trust everybody on those sites though, but try telling my mom that.     My parents have gotten a lot better since then, but they're still strict about the chat sites and all. My mom is still very strict, but not nearly as much as then. I guess it's because I've gotten older. I'll be 13 in a few days. c: ALSO. If any of you saw my other post, pretend you didn't xD For some reason I thought I'd posted the original forum post. xDD I guess that's what happens when you haven't been on a site in a couple of years, you start forgetting things.  
reply about 11 hours
tweenblogger
Thanks so much.  :love
reply about 12 hours
Shannyboo3
I know exactly how you feel.  I'm going through the same thing. The thing to know is none of it's your fault.  And you can visit your mom or your dad.  You can try to get your mind of it by hanging out with your friends at school.  I feel your pain.   And I feel bad that this kind of stuff happens in life.  But god will make everything better. :)
reply about 12 hours

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