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Dear Dish-It: My Aunt Has Brain Cancer

Dear Dish-it,

My aunt has brain cancer. I need help dealing with all the stress - how do I stay calm and not think negatively? I just can't help stressing ... I cry myself to sleep almost every night! What do I do?


Sadness

Dear Sadness,

Sometimes when we hear bad news, our first instinct is to curl up in a ball, hide and hope it all goes away. Hiding from your problems causes a lot of fear and anxiety - otherwise known as stress. That's normal when we receive horrible and unexpected news, like a family member being diagnosed with cancer. But now, it seems like you need to reach out, be comforted by the adults in your life, get real information regarding your aunt's illness and be able to spend time with your friends. You are dealing with overwhelming events and feelings, and it's VERY important that you don't deal with this alone. Talk with your mom, another family member, a school social worker or counsellor or spiritual adviser about your thoughts and feelings.

There are tons resources on the Internet and in the library. You can check with your local library, or in your school. However, I would suggest that you check with the adults in your life first...before you reach out to resources on the Internet.

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Essential Oil That Relieves Stress?

  • Peppermint.
  • Lavender.
  • Tea Tree.
  • Eucalyptus.

Dear Dish-It In The Forums

Abbergrl
Abbergrl posted in Family Issues:
My mom can be that way too. There's nothing like that, you're exagerating, you dont even know what you're talking about. When all tthaat time I was going through it. She didn't have a clue honestly.
reply about 2 hours
StarrChild
Two years ago my parents broke up. I was never really the same after that point. My mother she began to just not care about anything. She would go out clubbing every Friday and would yell at me for my attitude towards it. Why would I be okay with her doing that??? I didn't really realise it but I began feeling kind of depressed. Of course we didn't fight all the time but when we did I would always end up crying alone in my room. And it would be really painful. One time I cried every night for a week because of her. A week ago, I felt really sick at school so I went to the sick bay but my Mum refused to believe I was sick. She thought I was lying and being over dramatic as usual. I felt really horrible after that, that the teacher sent me to the guidance councellor and almost immediately I burst into tears. I didn't even know why I did but the councellor did a little test on me and came to the conclusion I was slightly depressed and had anxiety. It wasn't really surprising but hearing it out loud just felt really weird. Even after knowing that fact my mother doesn't really act any different. She's not a bad person I swear but she can just be really horrible at times. Anyways, that's technically whats been happening in my life lol. Nothing really interesting
reply about 3 hours
Froggers
theres this guy that i really REALLY like, im not sure if he likes me back. i put my mobile # on a piece of paper and slipped it in his locker, he hasn't texted or called me yet. Today at lunch i asked his friend to ask if he likes anyone but his friend keeps lying to me and won't tell me if he said anything. The guy and I were best friends in 5th grade but now that we're in different classes we don't talk much anymore. My friends said that i have a chance with him and that we have a lot in common, but im pretty sure he likes this other girl but im also pretty sure he likes me. I want to make a move but i don't wanna end our friendship i don't know what to do.
reply about 11 hours
LUCYQWERTY123
LUCYQWERTY123 posted in Friends:
it can be anyone u want but it should be someone who has the true friendship qualities and trust-worhtiness :) :)
reply about 19 hours
drowning
drowning posted in Friends:
It's good to have both to talk too about things. But, what's the point of being with someone if you can't trust them enough to even tell them things?
reply 1 day