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Dear Dish-It: My Aunt Has Brain Cancer

Dear Dish-it,

My aunt has brain cancer. I need help dealing with all the stress - how do I stay calm and not think negatively? I just can't help stressing ... I cry myself to sleep almost every night! What do I do?


Sadness

Dear Sadness,

Sometimes when we hear bad news, our first instinct is to curl up in a ball, hide and hope it all goes away. Hiding from your problems causes a lot of fear and anxiety - otherwise known as stress. That's normal when we receive horrible and unexpected news, like a family member being diagnosed with cancer. But now, it seems like you need to reach out, be comforted by the adults in your life, get real information regarding your aunt's illness and be able to spend time with your friends. You are dealing with overwhelming events and feelings, and it's VERY important that you don't deal with this alone. Talk with your mom, another family member, a school social worker or counsellor or spiritual adviser about your thoughts and feelings.

There are tons resources on the Internet and in the library. You can check with your local library, or in your school. However, I would suggest that you check with the adults in your life first...before you reach out to resources on the Internet.

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Comments

JennyD

JennyD wrote:

calm down. it's ur aunt but still don't cry ::
commented: Wed Sep 25, 2013

turtle100

turtle100 wrote:

I do to :.(
commented: Sat Sep 14, 2013

mcrazysis04

mcrazysis04 wrote:

I fell like I am gonna cry :.(
commented: Fri Sep 13, 2013

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Dear Dish-It in the forums

american_brit
american_brit posted in Style:
"InternetOwl" wrote:People who make fun of you - or anyone - for how you look are usually rather shallow people, or are doing so to feel better about themselves. Just ignore them, they really aren't worth your time. If it gets bad tell someone, but try not to retaliate. Because, more often than not, it makes the situation worse. There's not much more to add. As long as you're not dressing inappropriately -and you're happy with yourself, than that's all that matters. When it comes to style -and A LOT of other things- you shouldn't care what other people think. Often people try to find fault, it's not up to us to make sure that everything lives up to their idea of perfection -because let's be honest, it's impossible.
reply about 1 hour
InternetOwl
InternetOwl posted in Style:
People who make fun of you - or anyone - for how you look are usually rather shallow people, or are doing so to feel better about themselves. Just ignore them, they really aren't worth your time. If it gets bad tell someone, but try not to retaliate. Because, more often than not, it makes the situation worse.
reply about 4 hours
DJwwjd
DJwwjd posted in Style:
Well, the title says it all.... Wat do I do? Should I ignore them? Or tell them something?
reply about 4 hours
-aloneforever-
-aloneforever- posted in Style:
Upside Down French Braid Bun ...
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BillyBoy11
My parents are sort of strict. I'm eleven but they only let me go to my mates house or up to the park. I'm not allowed ****gram even though 75% of the kids in my class have it nor facebook, twi**er or Tum*lr. I have a google account so I have Google+ but I'm not allowed to like or comment, which sucks. But apart from that their quite lenient.
reply 1 day

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