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Summer Sports Prep :: Getting Ready for School Sports Domination

It’s almost back to school; have you started to think about getting ready to play for your school team? First there are tryouts, which are always very nerve-racking. Then there’s the home games with cheerleaders and fans… maybe even your crush is watching. Then your team makes the Finals for the big trophy. What can you do now to make everything a piece of cake later?

Summer Slouching

Couch PotatoCouch Potato

It’s very easy to let yourself go in the summertime. You go on vacation and eat sweets and fatty foods. You sleep in everyday until noon. If you want to make a difference on the playing field, all that stops now!

Morning Magic

Morning RunMorning Run

Start going for an early morning activity… everyday! When you wake up, go for a morning run, swim or bike ride. Most athletes do this because it helps energize their bodies for the rest of the day. If you’re body is energized early in the morning, you’ll be motivated to play your sport during the day.

Specific Skills

Jump ShotJump Shot

Now that you’re ready to practice your sport, let’s start with just one specific skill that you can improve. By practicing a specific skill, you might develop yourself into a secret weapon. Here’s a list of things you can practice over and over by yourself:

  • Jump Shot
  • Curve Ball
  • Slap Shot
  • Volleyball Serve
  • Corner Kick

Practice PitchPractice Pitch

Game-Play Greatness

Neighborhood GameNeighborhood Game

Get into a game. There’s nothing better than playing your sport in game situation over and over again. The more you play, the less there will be a chance of you going out for tryouts with cold feet. Of course!

Doctor Diet

Balanced DietBalanced Diet

The last thing and probably the most important is eating healthy. This is a no brainer for an athlete. We are what we eat and if you want to rise above the competition in sports, to develop your muscles and joints into performance perfection, you have to eat a healthy diet.

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1 Comment

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Sports In The Forums

Lolly20 posted in Xtreme Sports:
of coarse girls can be stronger than boys but some are not :wave
reply 2 days
How the game works: you roast the favorite american football player of the person above you  EXAMPLE: Mathew Stafford LIONS QB USER BELOW: hes the worst qb in nfl did you know that? Ok first person to reply roasts my player:  Favorite NFL Player: Antonio Brown #84 Pittsburgh Steelers
reply 4 days
Lolly20 posted in Cheerleading:
as long as they r happy i think it is fine :)
reply 6 days
A recent comment on a video gave me this idea , of writing about this whole scenario  the comment was something like this Messi + Ronaldo = Zlatan It was something that made me happy , cuz i'm a Zlatan fan myself , but keeping that aside I'll be honest in stating the reasons due to which Zlatan is considered better among fans  1st - Tired of Messi vs Ronaldo ; For those of you tired of the endless Messi vs Ronaldo debate Zlatan is the middle way , when Zlatan was asked for a word to describe Messi and Ronaldo  he said for Messi - Fantastic , for Ronaldo - Good ( he'd definitely prefer messi since he was in barca , so definitely against Real Madrid , but i'll skip that ) , but when asked about one word for Zlatan - "WOW!" that was his answer 2nd - If you believe in extraordinary and Jaw-dropping stuff; If we talk about Messi and Ronaldo we'll think constant goal scorers and team players and who deliver something great evry time the team needs it , but Zlatan he may also score regularly not as frequent as Messi or Ronaldo , but every time he scores it's another jaw dropping goal , whether that 32 yard bicycle kick vs England or extraordinary volleys Zlatan is Zlatan 3rd Zlatan does things nobody does; You won't see Ronaldo having fun with reporters or Messi bad mouthing his manager even when he is wrong , Zlatan doesn't cares,  like who can forget the epic reply to Arsene Wenger on asking Zlatan to play a trial game , -" ZLATAN doesn't do Auditions" If some of you guys don't agree with me no problem , everybody has their own opinion , and if you don't agree with me cuz you don't know about any of those Zlatan goals or interviews , then you should definitely search the internet for - Extraordinary Zlatan  ZLATAN may had not won the -ballon d'or , but has won large no of trophies and league titles  search for zlatan ibrahimovic - titles and trophies for that
reply 10 days
Well for me, I think totally! Inside that is. When a guy says girls can't play sports I think THEY can't be cheerleaders. But if a guy says girls CAN play sports, yep, they could be cheerleaders
reply 13 days