Kw-logo-smaller

Dear Dish-It: Fearing Puberty

Dear Dish-It,

I’m a guy, and I’m afraid of going through puberty. I don’t know how to tell my dad because I’m afraid of getting “the talk.” What should I do?

Fearful

Dear Fearful,

There really is no reason for you to be afraid of puberty. It’s a completely natural transition that happens to everyone. The best way to avoid having these fears, and maybe even to avoid “the talk” if that’s what frightens you most, is to know what to expect from puberty.

Physical Changes Caused by Puberty

As extra amounts of hormones, called testosterone, produce in your body, you’ll begin to notice physical and mental changes. Let’s start with the physical. You'll grow taller, possibly gain weight and become broader in the shoulders. Your voice will start to break before taking on a deeper tone. And you might even experience zits, increased sweating and the early signs of facial hair.

Mental Changes Caused by Puberty

Along with your physical changes, you’ll also experience mental changes, some of which stem from the physical, such as the extra sensitivity. A lot of guys feel self-conscious about their physical changes and become overly sensitive as a result. If you feel that way, don't worry. That's completely normal. You may also experience mood swings, cravings for independence, troubles sleeping, and a new intensity to your emotions. Things you once liked you now love, and the things you once disliked you now hate.

Seeking Guidance

For some, puberty can be a troubling time. But it doesn’t have to be. Don’t give in to all the negative emotions and remember that you have a loving support system in place to help you. If you’re feeling down, never keep it to yourself. Always talk to someone, whether it’s a close friend, a school counsellor, or yes, even your dad! If you think he’d be willing to have “the talk” with you, it’s obvious that he’d be there for you in times of need. So, Fearful, never be afraid to ask for help and guidance, especially from those closest to you. They’re the ones who care the most.

Have Your Say

Got any good advice for Fearful? Leave your comment below!

 

53 Comments

latest videos

F1057692568328

Puberty - What's the Most Embarrassing?

  • Lots of zits.
  • Voice cracking.
  • All that hair.
  • All of the above!

related stories

Micro_period_micro
Miss Period Panic asks: “When will I get my period? I’m so prepared! I’ve read about 10 books on ...
Micro_voice_micro
J asks: “I'm in 7th grade and my voice is cracking constantly. My friends like to make fun of me ...
Micro_period_micro
Moo asks: "I am 12. All my friends have their periods and I really want mine. Is there a way to s...
Micro_h micro
Girls all over the world are asked what is the most attractive feature about boys. Some say looks...

Dear Dish-It in the forums

-Gwen9--
-Gwen9-- posted in Friends:
"jordand08" wrote:Thank you.You're welcome. :)
reply about 4 hours
donteatcarrots
talk to the person you're closest too. yes, you said you don't get close with people, but there's probably one person who you speak to more often than others- talk to that person.
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Don't worry too much- it's only your first relationship- but I'd sit down with him at one point, and discuss what makes you uncomfortable, eg; if you know what I mean...
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Probably sound a little stereotypical, but the majority of boys don't really act like that... Ask him :p
reply about 6 hours
kittenkid
First: WHATEVER YOU DO, DON'T KILL YOUSELF! When you get past this you'll be glad. Well, this is just my opinion, but I think you should first find someone, anyone, even if you don't trust them, if there're your parents talk to them about it. I bet a bunch of people have already told you this but there're right. Before you walk up to them, write down what you're going to say and then think of a few questions they might ask and write down the answers to them. Remember to tell them that it might take you a minute to think of an answer. Before you answer, think of the exact words you will say  before you say anything, and think in your mind about it. Think about wether it is a lie or not before you say it. If it gets out of you mouth before you realize it is a lie, don't be afraid to say so and just say the truth. Also, just try to find something you like to do that will take your mind off everything. If you really can't think of anything, try just practicing saying your feelings to yourself, or a pillow or something.  Hope this helps!
reply about 8 hours

play online games