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Dear Dish-It: Fearing Puberty

Dear Dish-It,

I’m a guy, and I’m afraid of going through puberty. I don’t know how to tell my dad because I’m afraid of getting “the talk.” What should I do?

Fearful

Dear Fearful,

There really is no reason for you to be afraid of puberty. It’s a completely natural transition that happens to everyone. The best way to avoid having these fears, and maybe even to avoid “the talk” if that’s what frightens you most, is to know what to expect from puberty.

Physical Changes Caused by Puberty

As extra amounts of hormones, called testosterone, produce in your body, you’ll begin to notice physical and mental changes. Let’s start with the physical. You'll grow taller, possibly gain weight and become broader in the shoulders. Your voice will start to break before taking on a deeper tone. And you might even experience zits, increased sweating and the early signs of facial hair.

Mental Changes Caused by Puberty

Along with your physical changes, you’ll also experience mental changes, some of which stem from the physical, such as the extra sensitivity. A lot of guys feel self-conscious about their physical changes and become overly sensitive as a result. If you feel that way, don't worry. That's completely normal. You may also experience mood swings, cravings for independence, troubles sleeping, and a new intensity to your emotions. Things you once liked you now love, and the things you once disliked you now hate.

Seeking Guidance

For some, puberty can be a troubling time. But it doesn’t have to be. Don’t give in to all the negative emotions and remember that you have a loving support system in place to help you. If you’re feeling down, never keep it to yourself. Always talk to someone, whether it’s a close friend, a school counsellor, or yes, even your dad! If you think he’d be willing to have “the talk” with you, it’s obvious that he’d be there for you in times of need. So, Fearful, never be afraid to ask for help and guidance, especially from those closest to you. They’re the ones who care the most.

Have Your Say

Got any good advice for Fearful? Leave your comment below!

 

53 Comments

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Puberty - What's the Most Embarrassing?

  • Lots of zits.
  • Voice cracking.
  • All that hair.
  • All of the above!

Dear Dish-It In The Forums

iiDeadxInside
My friends told the teachers at school that I self harm.
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XxRuby_PhoenixxX
Thank you. I don't think it's puberty, though; there are reasons for this depression that I know of, but it won't be that simple to treat. One, my crush probably doesn't like me back, most definitely, my mom is screaming more often, and I have a lot of stress. 
reply 3 days
QueenAmazing37
QueenAmazing37 posted in Style:
Dulce Candy is my Favorite. Look her up... get the information needed.
reply 4 days
QueenAmazing37
Sure you may be going through something but see first how positive your life really is, then see the negative.
reply 4 days
QueenAmazing37
QueenAmazing37 posted in Friends:
If you are getting bullied say something and/or kill them with kindness. Of course, if they throw a punch,.. show em who's boss.
reply 4 days