-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends
Kidzworld Logo

World Suicide Prevention Day

Sep 05, 2015

Depression and mental health are important issues that all too often get swept aside or ignored, and can lead to self harm and suicide in many cases. Take action and help prevent suicide by observing World Suicide Prevention Day this September 10th.

World Suicide Prevention Day2/3 of people with depression never seek help

The Facts

Did you know that on average almost 3000 people commit suicide daily around the world, and for every person who succeeds there are 20  more that have tried.121 million people worldwide struggle with depression, and 2/3 of people who are fighting depression never seek help. World Suicide Prevention Day was created by the World Health Organization, The International Association for Suicide Prevention and the World Federation for Mental Health as a way of bringing awareness to this very serious problem.

World Suicide Prevention Day always falls on September 10th, during Suicide Prevention Week which runs from September 7th - 15th, 2015.

To Write Love on Her Arms 

To Write Love on Her Arms is non-profit society in the United States that helps people who are struggling with depression, anxiety, substance abuse and mental health issues in general - often these problems are related and unhelped can lead to suicide. TWLOHA wants to promote awareness and help lift the stigma and embarassment people associate with depression and related issues and get  people the help they need. TWLOHA is participating in World Suicide Prevention Day and Suicide Prevention Week and have great information and advice for anyone seeking answers, to learn more about them check out their site here.

World Suicide Prevention DayTo Write Love on Her Arms connects people in need of help with resources

What You Can Do

If you're interested in promoting awareness, are worried about someone you know or just want to get involved with making sure people around you have access to help if they need it, here are some suggestions:

  • Approach your teacher or school about educating suicide and mental health.
  • Arrange a club to talk about depression and anxiety.
  • Find out if your local community centre has resources for people suffering from depression.
  • Open up a discussion among your classmates and friends about preventing self-harm or bullying, ask a teacher to moderate.
  • If you are worried about a friend/family member, yourself or someone you know and need help immediately, check out TWLOHA's emergency contacts here.
  • If you have questions about suicide and related issues, do some research in library, on the internet and talk to your parents.

World Suicide Prevention DayWorld Suicide Prevention Day is September 10th

Have Your Say

Do you know anyone struggling with mental health and depression? Talk to a teacher, parent, counsellor or adult that you trust.

 

Related Stories

Cutting is a type of self-injury that is a serious problem. If you cut, or know someone who does,...
Micro_suicide-prevention-awareness-micro
Do you know someone who is thinking about suicide? There is help out there, so get the facts on w...
Micro_teen-depression-micro
When does a normal bad day turn into serious depression? Get the facts you need to recognize, and...
Okay... I'm 14, 5'3 and I weigh 158lbs. I have been having self-image problems and I think I'm ov...
A man jumps off a building but a stray bullet hits him. Was it suicide or murder? Follow the case...
Depression_poll

What should you do if you are depressed?

  • Tell your parents
  • Tell an adult you trust
  • Talk to a school nurse
  • Call a hotline

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply about 12 hours
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 13 hours
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 1 day
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 1 day
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 2 days