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Dear Dish-It: How Do I Stop The Bullying?

Dear Dish-It,

I have been bullied for a while now and I don't know why. I'm not the slimmest or the prettiest, though I've been told that I have a great personality. What do I do to make the bullying stop, and what do I change about myself?

Bullied

Dear Bullied,

You don’t need to change a single thing about yourself. Bullies are an unfortunate part of life that nearly everyone faces at some point. Just because they tease you does not mean you have to make changes. Remember, the only reason bullies like to bring other people down is to make themselves feel better. It may not seem like it, but chances are your bully has low self-esteem, is depressed or is bullied at home. Because of that, he or she feels the need to take it out on others.

Why They're Bullying You

If you’re a happy person, your bully may want to bring you down a peg. He or she may use any excuse to tease you even if it’s not warranted, just to make you feel bad about yourself. But sometimes the things that a bully teases you about are the very things that the bully envies. And other times, bullies are just trying to look cool in front of their friends.

Don't Let Them Get to You

Next time you’re bullied remember that he or she is just trying to get a reaction out of you. If you can shrug it off likes it’s nothing or even laugh, eventually your bully will get bored and leave you alone. If that doesn't work, or the bullying escalates, you may need to confide in an adult you trust.

Have Your Say

Do you have any advice for Bullied? Leave your comment below! 

 

221 Comments

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Dear Dish-It in the forums

kittenkid
First: WHATEVER YOU DO, DON'T KILL YOUSELF! When you get past this you'll be glad. Well, this is just my opinion, but I think you should first find someone, anyone, even if you don't trust them, if there're your parents talk to them about it. I bet a bunch of people have already told you this but there're right. Before you walk up to them, write down what you're going to say and then think of a few questions they might ask and write down the answers to them. Remember to tell them that it might take you a minute to think of an answer. Before you answer, think of the exact words you will say  before you say anything, and think in your mind about it. Think about wether it is a lie or not before you say it. If it gets out of you mouth before you realize it is a lie, don't be afraid to say so and just say the truth. Also, just try to find something you like to do that will take your mind off everything. If you really can't think of anything, try just practicing saying your feelings to yourself, or a pillow or something.  Hope this helps!
reply 4 minutes
horroranimegirl
i need help.   i have really bad anxiety and im depressed all the time.   i dont have anyone that im close to.  its just hard for me to trust people      im really bad at comveying my feelings    id ask someone for help but as i said i dont really get close to anyone     i almost never talk and when i do i say few words and act happy    i also compulively lie so no one knows what im really feeling  i cant express my feelings        i dont have anyone that i trust and its really hard       i thought about killing myself but im afraid to die so i never do anything      since i cant ask anyone in real life im hoping that someone on here can help me           i dont have any interests and im depressed and its almost impossible for me to tell people about it      what do i do?
reply about 15 hours
-Karpov-
-Karpov- posted in Friends:
It's normal to feel jealousy, and it's not really too bad a thing unless you let it get to you and cause problems. I get jealous as hell but I try to avoid letting it affect the way I hold a conversation, for example. 
reply about 15 hours
SydneyWavsYou
SydneyWavsYou posted in Friends:
My boyfriend and I have been dating for a week now (It's a week today ♥) and I've noticed how Jealous I get... I trust him, but I don't trust girls... Is that a bad thing? He's my first actual boyfriend so I'm not use to this. 
reply about 16 hours
shygirl03
shygirl03 posted in Friends:
So there's this guy in my class and he sits next to me. Correction he HAS to sit next to me, So my classroom as a table with 2 desks connected to make a huge desk but separated holders things to put our stuff in. So this guy is really the class clown of the class and he can be a jerk when he wants to be but sometimes can be a really nice guy. He likes to talk to me and he "Occasionally" Touches my hand or arm in a friendly way.. I think :3 but anyways he teases me ... A LOT but he sometimes insults me but when he sees my face not cracking into a smile. he instantly says sorry or didnt mean it like that kind of way and i smile. So does he like me? Or he just being a regular guy? 
reply about 17 hours

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