Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.


Vegetarian Vs. Vegan

There are many ethical, cultural, spiritual and health-related reasons why you or people you know may choose to not eat certain animals and or animal products and take on a plant-based diet. There are some major differences in diet to be taken into consideration if you’re thinking of being vegetarian or vegan, so it’s a good idea to learn the difference between the two. Find out more in Vegetarians versus Vegans!


If you’ve ever wondered what exactly a vegetarian is, the short answer is someone who tries to refrain from eating meat, including poultry (chicken), red meat (beef and lamb), and seafood . Vegetarians often have ethical and moral concerns about the rights of animals and the way food animals are treated, the effects of animal farms and meat packing plants on our planet and in many religions (like Buddhism and Hinduism) the spiritual implications of eating another living thing. For some people it’s a matter of health, and adopting a vegetarian diet is their best bet for getting in shape.

There are different levels of vegetarianism, some people simply don’t eat poultry and red meat while others stay away from animal products like eggs. Everyone is different, and meat is a quick and easy fix in most of our diets for many essential nutrients and protein, but it is considered safe and a great to live by many people, so if you’re thinking of giving up meat it’s important to let your doctor know so that you can find the best type of vegetarianism for you! I Here are a few different ways to be vegetarian:

  • Pescatarian: These vegetarians still include fish and seafood in their diet.
  • Ovo-Lacto: Vegetarians that keep dairy and eggs in their diet.
  • Ovo: Vegetarians that continue to eat eggs but no other meat.


There is a big difference between being vegetarian and being vegan, although ethically people choose these two dietary lifestyles with a similar concern for animal welfare. Vegans are much stricter in their diets than vegetarians, not only staying away from meat entirely, including no fish and no eggs, but also and products derived from animals like dairy and honey. The word vegan was originally coined by serious vegetarians in the 1800s who wanted to differentiate themselves from less strict vegetarians who still consumed dairy and eggs. Some vegans believe so strongly that their avoidance of animal products goes beyond their eating habits and they also avoid buying things made with animal products (like leather). There are lots of restaurants and businesses that cater to vegans specifically, but it is still much harder to do than to be vegetarian, requiring much planning and thought.

Fun Facts!

  • 1 million Americans (or 0.5% of the population) are Vegan
  • Vegan and Vegetarian diets are higher in vitamins and some minerals and are considered healthier
  • Vegetarian and Vegan diets are medically associated with lower obesity risk
  • The first Vegetarian Society was founded in England in 1847
  • Portland, Seattle, San Francisco and New York are the most veggie friendly cities in the States and Vancouver and Toronto in Canada
  • Tofu is a popular vegetarian/vegan replacement for meat
  • At 200 million, India has the highest number of vegetarians in the world

Have Your Say

Would you consider becoming vegetarian or vegan? Let us know in the comments section below.



latest videos


What do you think is the most delicious veggie?

  • Broccoli
  • Zucchini
  • Cucumber
  • Bell Pepper

related stories

My dad does not approve of me being a Vegetarian because I'm a Soccer Player.
Turkey is such an ingrained part of Thanksgiving that tons of people call it "Turkey Day." Yet th...
I have wanted to be a vegetarian for the past three years but I still have not been able to ask m...
Teenagers around the globe are jumping on the vegetarian bandwagon, declaring their distaste for ...

Dear Dish-It in the forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply 1 day
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
reply 1 day
hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
reply 1 day
XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
reply 2 days
XxIHateMathxX posted in Friends:
Tell that girl that she looks so horrible she makes roadkill look beautiful. Clap your hands really loud with nobody looking and then say "HEY WHY'D YOU HIT ME?" (Don't thank me thank Diary of a Wimpy Kid) Tell someone. Tell a teacher or somebody Or ignore that excuse for a person and get on with your life without her I mean, it.
reply 2 days

play online games