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Quiz the Coach - I Fainted In Gym!

Quiz the Coach - I Fainted In Gym! - Reviewed by Kidzworld on Dec 27, 2006
( Rating: 1 Star Rating)

Quiz the coach helps teen and tweens with sports and fitness related issues and problems like obesity or healthy eating habits. The coach also gives great tips and advice on Cheerleading, skateboard tricks and P.E. dilemnas. - Page 6

So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not ?

1Hey Coach,
All of the people in my school call me ugly and fat, except my boyfriend. He says I'm perfect - but would be even more perfect if I dropped 20 pounds. The problem is I'm 5'6" and only weigh 135 pounds. I always thought my weight was pretty normal, but I guess not. I tried losing weight a few months ago, and it worked (I took off 15 lbs!) but then I started feeling weak and I even fainted in gym! I've since put the weight back on and the teasing came back! I know if I keep the weight off I'll be fairly attractive but how do I do it without feeling weak and fainting?
serpia

Hey serpia

You're best move is to ignore those dorks at school and dump your boyfriend, and talk to a doctor. The other kids at school aren't medical experts, while your doctor will be able to tell you if you really need to lose weight, based on your age, body type, height and mass. A doctor, or maybe even your coach, will also be able to give you some eating and exercise advice to help you reach a healthy weight safely. (But, to be honest, I'm pretty sure you aren't overweight right now). Either way, there's no point pushing yourself at the gym or overexercising until you feel weak or pass out. It's unsafe and will lead to bigger health problems in the long run.

As for your boyfriend, give him a warning - either he changes his attitude or gets dumped.He should be beating up or threatening the other kids who are teasing you at school. Good boyfriends stand by their girl and stick up for them when they are being picked on, even if it means taking some heat themselves. That's certainly more supportive than telling you that "you're perfect, but would be more perfect if you'd drop 20 pounds." You should also talk to a teacher or a school counselor about the other kids who are teasing you. Telling someone that they're fat or ugly is a form of bullying which shouldn't be tolerated at school.

Do you need tips or advice on sports, fitness or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.

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    How Much Does This Dude Weigh?

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    Sports In The Forums

    unicornsrule626
    "rainbowpoptart" wrote:I hate to be that person who pulls out the dictionary, buuuuut let's look at the definitions for sport (athleticism wise).competitive physical activity: an individual or group competitive activity involving physical exertion or skill, governed by rules, and sometimes engaged in professionallyDoes cheerleading fit under this definition? Yes.pastime: an active pastime participated in for pleasure or exercise Oh look, cheerleading fits under this definition too.Being a cheerleader requires a certain amount of physical fitness. You need to be strong, flexible, and energetic, which are all things not everyone has.It is a form of exercise and entertainment.It is a sport.Is one variant more challenging than the other? Yes, but that does not devalue anything.Not everyone is going to be able to understand the difficulties cheerleaders go through, and that's perfectly fine. Every sport is dangerous, some are just more obvious than others. When people are good at what they do, they make things seem easy. very well said! I was a cheerleader for 2 years until  I aged out, but let ,e tell you, they were 2 of the best,sweaty and most fun years I have ever had
    reply 1 day
    rainbowpoptart
    I hate to be that person who pulls out the dictionary, buuuuut let's look at the definitions for sport (athleticism wise). competitive physical activity: an individual or group competitive activity involving physical exertion or skill, governed by rules, and sometimes engaged in professionally Does cheerleading fit under this definition? Yes. pastime: an active pastime participated in for pleasure or exercise  Oh look, cheerleading fits under this definition too. Being a cheerleader requires a certain amount of physical fitness. You need to be strong, flexible, and energetic, which are all things not everyone has. It is a form of exercise and entertainment. It is a sport. Is one variant more challenging than the other? Yes, but that does not devalue anything. Not everyone is going to be able to understand the difficulties cheerleaders go through, and that's perfectly fine. Every sport is dangerous, some are just more obvious than others. When people are good at what they do, they make things seem easy.
    reply 1 day
    angelover4
    CHEERLEADING IS LIKE DANCE GYMNASTICS MIXED TOGETHER WITH WORDS. AND DANCE AND GYMNASTICS ARE CONSIDERED SPORTS.
    reply 1 day
    angelover4
    I BELIVE ITS A SPORT JUST LIKE I THINK GYMNASTICS IS A SPORT.
    reply 1 day
    angelover4
    I BEL ITS A SPORT JUS TLIKE I THINK GYMNASTICS IS A SPORT.
    reply 1 day