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How to Deal With A Bully - Part II

Bullying is Whack

Let's pop about the whack guys and girls (you know who you are) who get annoyed, blow their top and try to get even. They bully at home and at school with words, fists and sometimes guns. It is crazy. School should be a place where you can be cool, have fun and get your brain-groove on safely.

Bullies are Weak

Bullies are not strong, they are weak. Why else would they pick on other people to make themselves feel better? Not only that, bullies try to make fun of kids that they think won't fight back. Why?... Keep on reading

Lookin' for Luv in All the Wrong Places

Bullies are lonely. As LL Cool J used to say, "I need love." Bullies want their props; they just want to belong. The only problem is they just don't know how. Bullies may be mean or act a fool just to get attention and try to be in. "Acting a fool" is what gets most bullies in trouble. They don't know when to stop. Cuz y'all know for every action, there is a reaction (physics 101, dude.) People react to bullies in one way, THEY DON'T LIKE THEM.

Bully-Hatin' Club

Join the club. Now this doesn't mean bullying the bullies right back. None of that "taste of your own medicine" junk here. Instead, spread luv at home and school. Be nice to people no matter who they are and what they look like. If you don't know if you are a bully or a bully-hater check out last week's beat.

Learn how to deal with bullies- bully skillz coming at ya next week.

Celebrity Quotes

  • "He who slings mud generally loses ground." - Adlai Stevenson, Writer.
  • "It ain't what they call you; it's what you answer to." - William Jefferson Clinton, Former American President.
  • "Violence is my last option." - Chuck Norris, Movie Star.
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12 Comments

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Okay, if you want to be a better player at a sport - you practice. Dealing with bullies takes pra...
Poll

Have You Been Bullied?

  • Yeah, at school i get bullied
  • I've been bullied in the past
  • No, I've never been bullied
  • No... but I've bullied other people

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 1 day
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply 1 day
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 2 days
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 2 days
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 3 days