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How to Deal With A Bully

Bully Me?

Imagine this. Today is the big day: B-ball tryouts and you are stoked. As you're warming up, a really good player (but a jerk) says to you in front of your peeps, "Oh C'mon (your name here), what are you doing here? You suck at basketball" They all laugh, you say nothing and try to pick up your face. If that ain't bad enough, you get picked on every day after that. Whazzup with that? What can you do?

Anti-Bully Skillz

Okay, if you want to be a better player, you practice. Here are some skillz you can practice to help you deal with bullies.

  • Ignore them. Remember bullies like attention. Don't give them a stage to be a clown.
  • Step up. If you are afraid, it's okay. Just use your fear to face them and not let them beat you down. I don't mean fight back with your fists, but use your mind. Keep your head up and be positive.
  • Speak out. Let your friends, moms and pops, teachers or somebody know that you are being bullied. They will listen and they will be able to help.
  • Spread luv. Lead by example. Don't put other people down cuz you feel hurt. Be nice and learn to laugh with your buds, not at them.
  • Luv yourself. When you give yourself the right props, nobody can make you feel bad. Wake up every morning, look in the mirror, smile and say, "It's going to be a good day".

Celebrity Quotes

"At the time, my grandparents told my mom, 'Lordy what is Shannen doing?' Now I've calmed down."[on her reputation for bad behavior]
- Shannen Doherty, Actress

"Never look down on anybody or anything unless you're helping them up." - Jessie Jackson, Politician

If you got something buggin' ya, ask Dear Dish-It.

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What's the Worst Kind of Bully?

  • The kind that like to hit.
  • The kind that tease you.
  • The kind that turn people against you.
  • All bullies

Dear Dish-It In The Forums

Cutepandicorn
Don't hate your little sister. You're lucky you have one. I wish I have one. I have 3 older brothers. I do things like that to them if they ignore me and don't play with me because I feel left out and I want attention. Maybe your sister is doing that so you hang with her more.
reply 24 minutes
labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 1 day
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply 1 day
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 2 days
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 2 days