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How to Deal With A Bully

You can ask Janet anything.
Dr. Janet Taylor

Bully Me?

Imagine this. Today is the big day: B-ball tryouts and you are stoked. As you're warming up, a really good player (but a jerk) says to you in front of your peeps, "Oh C'mon (your name here), what are you doing here? You suck at basketball" They all laugh, you say nothing and try to pick up your face. If that ain't bad enough, you get picked on every day after that. Whazzup with that? What can you do?

Anti-Bully Skillz

Okay, if you want to be a better player, you practice. Here are some skillz you can practice to help you deal with bullies.

  • Ignore them. Remember bullies like attention. Don't give them a stage to be a clown.
  • Step up. If you are afraid, it's okay. Just use your fear to face them and not let them beat you down. I don't mean fight back with your fists, but use your mind. Keep your head up and be positive.
  • Speak out. Let your friends, moms and pops, teachers or somebody know that you are being bullied. They will listen and they will be able to help.
  • Spread luv. Lead by example. Don't put other people down cuz you feel hurt. Be nice and learn to laugh with your buds, not at them.
  • Luv yourself. When you give yourself the right props, nobody can make you feel bad. Wake up every morning, look in the mirror, smile and say, "It's going to be a good day".

Celebrity Quotes

"At the time, my grandparents told my mom, 'Lordy what is Shannen doing?' Now I've calmed down."[on her reputation for bad behavior]
- Shannen Doherty, Actress

"Never look down on anybody or anything unless you're helping them up." - Jessie Jackson, Politician

If you got something buggin' ya, ask Dear Dish-It.

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Comments

princesslailah
i am getting bullied and i am scared what should i do can u guys comment if u have advice
commented: Sun Jul 27, 2014

CuteMoo2

CuteMoo2 wrote:

i loooove everyone ^-^ i dnt c myself as a bully haha smile
commented: Wed Jan 29, 2014

chad05

chad05 wrote:

I was bullied but a sand up to my sef Smile Nose
commented: Tue Dec 03, 2013

there are 62 more comments

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Dear Dish-It in the forums

jordand08
Hi so many of you know me, because I'm mostly trying to help others, but I just need help. I'll try to explain best I can. Okay, yestrday I came home from work, and went over to my neighbors. I wasn't in my room long enough for a minute until my dad came busting in, extemely mad, and um, #####. Not even explaining himself, he just went on a rampage and threw away a lot of my stuff, while I was in the shower. I've never seen his anger like this, not to me at least. And, I just don't know what to do, because I hate to admt it but I'm scared... So.. any suggestions? thanks.
reply about 7 hours
Kirsteeeeen
Kirsteeeeen posted in Friends:
Cyberbullying is just as serious as bullying offline. You should report them, block, and ignore. But if it's a continuous thing you should talk to an adult about it! It doesn't matter if you're on the other side of the world, there are many things law enforcement, even worldwide, can do to take steps in making sure it stops and doesn't happen to anyone else.
reply about 9 hours
Jelly3
Jelly3 posted in Style:
One braid :p 
reply about 13 hours
MagicalAnjali
MagicalAnjali posted in Style:
hair puff with side pony
reply about 15 hours
onychair
onychair posted in Style:
i have now getting more hair extension for my hair to look pretty in my school between all of students. straight hair closure
reply about 15 hours

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