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The World's Strongest Boy

When he was eight years old, he could already bench press twice his weight. By the time he was 11, he could lift three times his weight and had appeared in numerous body-building competitions. Meet Richard Sandrak - the World's Stongest Boy!

The World's Strongest Boy - Little Hercules

Richard Sandrak was born in the Ukraine and moved to the United States with his parents when he was two years old. His dad, Pavel, was a World Martial Arts champion and his mom, Lena, was an aerobics competitor. They began training Richard when he was a very young kid and by the time he was six, he was totally ripped and looked like a mini version of Arnold Schwarzenegger. Richard continued to train in martial arts and body-building and by the time he was eight, he had an incredible build for a kid and he became known as The World's Strongest Boy. His muscular physique also earned him the nickname, Little Hercules. He's appeared in magazines and television shows, while earning thousands of dollars a month.

Richard Sandrak hulk
 

The World's Strongest Boy - Action Star?

Richard Sandrak is now trying to go from body-building celebrity to Hollywood action star. He is about to begin working on a jungle-adventure movied called The Amazon Kid and is soon releasing a new workout video for kids. The workout video will include cardio and strength exercises to help kids get in shape and improve their fitness. For more info, you can head to his official site at www.richardsandrak.com.

Richard Sandrak
 

Remember: Lifting too much weight when your bones and muscles are still growing can be dangerous. Always talk to a doctor or your P.E. teacher before starting any weight lifting program.

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hugebear
hugebear posted in Baseball:
[moved] :)
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hugebear
This thread has been moved. Click here to see the new thread.
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-Karpov-
-Karpov- posted in Baseball:
From the baseball forum" "If you love baseball or softball, then this is the place for you! Chat about your favorite team or let everyone know what position you play, if it's about baseball or softball this is the place for you."
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Armygirlfriend
I think they should add a softball thread because guys play baseball but girls play softball. It would be nice to have somewhere to talk about softball. 
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Armygirlfriend
How there is a thread for softball but not for softball?
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