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Learning Ballroom Dancing

Looking for a new way to get some exercise? The show Dancing With The Stars proves that you can stay in shape and have fun by learning the sport - yes, sport - of ballroom dancing.

Ballroom Dancing 101

Ballroom dancing includes the waltz, foxtrot, tango, salsa, cha cha and other dances from around the world. Many of these dances started as activities for the wealthy in elaborate ballrooms and fancy costumes, but they are now practiced by people of all backgrounds. Ballroom dancing with a partner requires good balance, a sense of rhythm and strong body awareness. Ballroom dancing is a great way to improve your fitness and flexibility, relieve stress and make you more popular at school dances.

Getting Started

Many schools are now making ballroom dancing a part of their fitness program. If you've seen the flick, Mad Hot Ballroom, you'll know that ballroom dancing is also a popular extra-curricular activity at some schools and it can become very competitive. If you'd like to start learning how to waltz or tango, ask your teacher about adding ballroom dancing to your P.E. program, or see if there's a teacher at your school who's interested in starting a ballroom dancing club. You can also try checking with local dance studios and community centers, who sometimes offer ballroom dancing lessons for youth.

Did U Know?

  • Competitive ballroom dancing or dancesport competitions are held around the world and dancers are judged on the difficulty of their steps and the chemistry with their partner.
  • Dancing With The Stars may be relatively new, but a World Championship for competitive dancing has been held annually since 1909.
  • Competitive ballroom dancing is being considered as an event for future Olympic games.
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Favorite Kind Of Dancing?

  • Break dancing.
  • Ballet dancing.
  • Ballroom dancing.
  • I hate dancing.

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crystallgirl
messi is the best
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crystallgirl
im a striker
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crystallgirl
i vote for barcelona
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Taidoku
Taidoku posted in Basketball:
Yeah Russell should, he deserved, carrying his trash team to a 6th seed and the playoffs on top of averaging a triple double
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joe_09
considering rooney is a man united legend, and has scored the all time number of goals, i think people are being a bit harsh on him at the moment. i watched carrack's testimonial not long ago, and in honesty i couldn't really tell him apart from those who have retired but his heart is in united and he's a class player. maybe it's time for him to step aside for the newer players to start building on united's success, and play less games but the lads on social media calling him out for every second he's not training, or demanding we drop him i think need to calm down. this is a proper legend, and we should respect his commitment to the team. thoughts?
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