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health tips for kids and teens

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

Top 10 Healthy Snacks

Top 10 Healthy Snacks

Feb 11, 2013 Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a ba...read more
97 Comments

The Campaign for Tobacco-Free Kids Kick Butts Day!

The Campaign for Tobacco-Free Kids Kick Butts Day!

Mar 13, 2014 On March 19, kids nationwide will join thousands of young people nationwide for the 19th annual Kick Butts Day...read more
3 Comments

Best Ways For Kids To Lose Weight

Best Ways For Kids To Lose Weight

Jul 16, 2014 Too much pizza, too much video games, and too much Kidzworld… let’s face it you need to make some life decisions to keep off the love handles. But be ...read more
69 Comments

All About Tea

All About Tea

Jan 15, 2013 Tea is a favorite warm (and cold!) beverage across the globe. Whether you prefer it black or green, everyone can agree on its soothing, healing qualit...read more
105 Comments

Kidzworld Kitchen: Winter Comfort Food

Kidzworld Kitchen: Winter Comfort Food

Jan 29, 2014 Wintery recipes to warm you up after a fun-filled day in the snow or soothe you through a pesky cold! ...read more
38 Comments

posts from the Dear Dish-It forums

BlackWolfSoul
BlackWolfSoul posted in Friends:
so anyone want to bring anything up problem's or anything
reply about 4 hours
wolfiegal
wolfiegal posted in Friends:
"royal111" wrote:Dear Dish-It,         I met this really cool guy online and he happens to be my neighbor and I always talk to him online and he's like...flirting with me but then when I see him in person he is shy and sorta is teasing me. I have no idea if he likes me or he doesn't. Awe. I think that he's probably being shy because he's nervous. For the teasing? Probably friendly. If you're too nervous to talk to him in real life, talk to him online about it. Make it or break it sister! Good luck. (:
reply about 4 hours
starlya
starlya posted in Style:
im different than my friends;  I wear skirts and lace with stripes!  my friends seem to not like it or wanna go shopping with me anymore?   I can make new friends when I go to my new school; it's just friends or my dolly style please help! 
reply about 4 hours
royal111
royal111 posted in Friends:
Dear Dish-It,                I have to admit. There's is a guy that I'm totally drooling over & he asked me out!. But he's also my best-guy-friend. And im afraid that he's joking and if i say yes he's going to be totally disgusted with me and it will break up r friendship! Help!!!!  :(
reply about 5 hours



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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.