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Health Tips for Kids and Teens

We Stand Together Lip Sync Challenge | National Child Abuse Prevention

We Stand Together Lip Sync Challenge | National Child Abuse Prevention

#WeStandTogether Lip Sync Challenge, is an initiative focused on empowering survivors of childhood abuse and their supporters to lend their voices to ... read more
Apr 22, 2016 | 11 comments
Looking for a great new way to de-stress? Kidzworld recommends getting a coloring book!

Color Yourself Calm

We all get stressed out from time to time, and meditation is one of the best ways to find some calm. There's a whole new method of meditation for you ... read more
Mar 25, 2016 | 28 comments
Kidzworld shares some tasty spring salad ideas!

Delicious Spring Salads

Now that spring is very nearly here, and the weather is warming up, you're probably starting to crave fresh, light meals. What better way to celebrate... read more
Mar 06, 2016 | 10 comments
Kidzworld learns all about the health benefits of spring!

Spring Health Benefits

Though a lot of the world is still experiencing winter, there's no doubt that spring is right around the corner, so get ready to experience the season... read more
Feb 24, 2016 | 28 comments
12 Year Old Mastered dubstep with YouTube

12 Year Old Mastered Dubstep with YouTube

12 year old Adilyn mastered dubstep dancing by just using YouTube. Check out her amazing story.... read more
Feb 12, 2016 | 29 comments
Kidzworld can help you have some fun while working out!

Fun Ways to Get Fit

It can feel like a lot of work to eat healthy and get a good amount of exercise, but there are lots of ways to exercise that are much more fun than yo... read more
Feb 01, 2016 | 27 comments
Kidzworld figures out whether or not soda is part of a healthy diet.

Is Soda Bad for Your Health?

There's nothing quite like a cold can of Coca Cola on a hot day, but once you've learned about how it affects your health, you might want to make sure... read more
Jan 22, 2016 | 27 comments
Feeling stressed? Kidzworld learns how to find some Zen in your life!

Find Your Zen!

January can be a stressful month, what with facing winter weather and getting back to school. Finding some Zen in your life could really help keep you... read more
Jan 11, 2016 | 10 comments
Kidzworld learns about the top foods to eat when you're fighting a cold.

Foods to Fight Your Cold

You need to eat when you have a cold, in order to keep your body strong. Did you know, though, that some foods can actually help you fight your cold? ... read more
Jan 09, 2016 | 18 comments
Kidzworld can help you learn more about Seasonal Affective Disorder.

All About Seasonal Affective Disorder

Most of us feel a little more tired than usual during the winter months, but if you're feeling depressed and low energy for more than a few days at a ... read more
Nov 30, 2015 | 8 comments
Kidzworld learns all about color blindness.

All About Color Blindness

Kidzworld learns all about color blindness, a common condition that affects a person's ability to perceive red, green, or blue light. ... read more
Nov 16, 2015 | 32 comments
Kidzworld learns all about the pros and cons of antibiotics.

All About Antibiotics

It's cold season, and you need some way to feel better. You immediately think of going to the doctor for an antibiotics prescription, but will that re... read more
Oct 15, 2015 | 3 comments
Trouble getting to sleep? We've got some tips

Sweet Dreams: How to Fall Asleep

Are you wide awake and worrying when you should be drifting into dreamland? Find out How to Fall Asleep!... read more
Oct 08, 2015 | 28 comments
Kidzworld looks in to whether or not milk is really good for your health.

All About Milk

Human beings have been drinking milk for thousands of years, but in the last 30 years or so people have been wondering: is milk really good for you? ... read more
Oct 03, 2015 | 18 comments
How do vitamins work? Find out in All About Vitamins

All About Vitamins

You know that it's important to get them, do you know how vitamins work? For something so small, they do a lot for us - find out more on Kidzworld!... read more
Sep 30, 2015 | 8 comments

posts from the Dear Dish-It forums

RavenClawRaina
my ex is going through the same thing. Call the police now. Things will get out of hand. My brothers friend has been living with us for about 2 weeks becuz his dad punched him in the face. Call 911 now. They will help you. Just say you have been abused by your family member and they will take it from there. If you want, add me and we can talk
reply 2 minutes
XxRuby_PhoenixxX
If you are getting abused to the point where you bleed, call the police immediately. This isn't acceptable behavior.
reply 10 minutes
MRAP
MRAP posted in Family Issues:
Hey, Just wanted some advice to help me on what to do on this. Ever since I was 3 I've been both Verbally, Mentally, And Physically abused. To me, this is normal since it's been happening for so long. But I just can't take this thing anymore. When I get home I always get yelled at for no reason. I have been on Anti-Depressants for the past 1-2 years. Been going to counseling for 6-7 years for family. Nothing has changed yet. I just need help on how to handle this. Thanks.
reply 22 minutes
drowning
drowning posted in Family Issues:
I'm an older sister to a 13 year old brother. Neither of us really agree on much, either. I prefer this, he prefers that. I prefer that, he prefers this. It's natural regarding age differences. Even just a years worth can hold plenty. It's best to meet in the middle with things. Like, my brother and I for instance don't really agree on anything. But, it's good to meet somewhere with things to do together whether its agreeing on a movie to watch or playing a video-game together. Even drawing or helping each other out with something. Just keep in mind, when it comes to this, you won't always want to do what they want.
reply about 24 hours

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.
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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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