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Health Tips for Kids and Teens

We Stand Together Lip Sync Challenge | National Child Abuse Prevention

We Stand Together Lip Sync Challenge | National Child Abuse Prevention

#WeStandTogether Lip Sync Challenge, is an initiative focused on empowering survivors of childhood abuse and their supporters to lend their voices to ... read more
Apr 22, 2016 | 10 comments
Looking for a great new way to de-stress? Kidzworld recommends getting a coloring book!

Color Yourself Calm

We all get stressed out from time to time, and meditation is one of the best ways to find some calm. There's a whole new method of meditation for you ... read more
Mar 25, 2016 | 28 comments
Kidzworld shares some tasty spring salad ideas!

Delicious Spring Salads

Now that spring is very nearly here, and the weather is warming up, you're probably starting to crave fresh, light meals. What better way to celebrate... read more
Mar 06, 2016 | 9 comments
Kidzworld learns all about the health benefits of spring!

Spring Health Benefits

Though a lot of the world is still experiencing winter, there's no doubt that spring is right around the corner, so get ready to experience the season... read more
Feb 24, 2016 | 28 comments
12 Year Old Mastered dubstep with YouTube

12 Year Old Mastered Dubstep with YouTube

12 year old Adilyn mastered dubstep dancing by just using YouTube. Check out her amazing story.... read more
Feb 12, 2016 | 29 comments
Kidzworld can help you have some fun while working out!

Fun Ways to Get Fit

It can feel like a lot of work to eat healthy and get a good amount of exercise, but there are lots of ways to exercise that are much more fun than yo... read more
Feb 01, 2016 | 27 comments
Kidzworld figures out whether or not soda is part of a healthy diet.

Is Soda Bad for Your Health?

There's nothing quite like a cold can of Coca Cola on a hot day, but once you've learned about how it affects your health, you might want to make sure... read more
Jan 22, 2016 | 27 comments
Feeling stressed? Kidzworld learns how to find some Zen in your life!

Find Your Zen!

January can be a stressful month, what with facing winter weather and getting back to school. Finding some Zen in your life could really help keep you... read more
Jan 11, 2016 | 10 comments
Kidzworld learns about the top foods to eat when you're fighting a cold.

Foods to Fight Your Cold

You need to eat when you have a cold, in order to keep your body strong. Did you know, though, that some foods can actually help you fight your cold? ... read more
Jan 09, 2016 | 18 comments
Kidzworld can help you learn more about Seasonal Affective Disorder.

All About Seasonal Affective Disorder

Most of us feel a little more tired than usual during the winter months, but if you're feeling depressed and low energy for more than a few days at a ... read more
Nov 30, 2015 | 8 comments
Kidzworld learns all about color blindness.

All About Color Blindness

Kidzworld learns all about color blindness, a common condition that affects a person's ability to perceive red, green, or blue light. ... read more
Nov 16, 2015 | 32 comments
Kidzworld learns all about the pros and cons of antibiotics.

All About Antibiotics

It's cold season, and you need some way to feel better. You immediately think of going to the doctor for an antibiotics prescription, but will that re... read more
Oct 15, 2015 | 3 comments
Trouble getting to sleep? We've got some tips

Sweet Dreams: How to Fall Asleep

Are you wide awake and worrying when you should be drifting into dreamland? Find out How to Fall Asleep!... read more
Oct 08, 2015 | 28 comments
Kidzworld looks in to whether or not milk is really good for your health.

All About Milk

Human beings have been drinking milk for thousands of years, but in the last 30 years or so people have been wondering: is milk really good for you? ... read more
Oct 03, 2015 | 18 comments
How do vitamins work? Find out in All About Vitamins

All About Vitamins

You know that it's important to get them, do you know how vitamins work? For something so small, they do a lot for us - find out more on Kidzworld!... read more
Sep 30, 2015 | 8 comments

posts from the Dear Dish-It forums

drowning
drowning posted in Family Issues:
I'll be honest, I don't think that it's very fair that you're placing so much blame on your mother. Cancer is very hard to heal in any animal or person. She may of been able to help one spot, but that doesn't mean that she was going to be able to heal the rest. There's a slim chance that they could of made it through, but it's probably for the best that she put him down. Cancer is a painful thing to go through for dogs and humans alike. It would of been worse to push it. As for the depression, I understand where you're coming from with it. It's a difficult thing to go through and it makes things hard to do. I've struggled with things in the past and sometimes still do, so take my word on this: Eat. What. You. Can. Don't starve yourself. Don't binge. Don't do anything. Keep eating. Your health matters too. You need to find things to do, like hobbies (drawing, reading, writing, ect.) and spend time with friends when you can. At least talk to your friends, don't push them away. They're there for you, even when they might not know how to be. Don't be ashamed to cry, it's perfectly fine too. It's a better alternative of getting things out than a lot of things you could be doing. Do not, under any circumstances, start cutting. Take it from someone who's dealt with it on a personal level in several ways, do not start it. It is not something you "won't get addicted too" and it will not be a "one time thing." Do not try it. Do not start it. Do not try to find "softer" alternatives to cutting. Self-harm is not a fixer, it does not help anything. It isn't something to be ashamed of. It's a personal issue along with mental illness. But it is a very big deal. "And to go and kill him like that instead of getting him help?" There isn't always a place to help. Sometimes it won't do the things we wish it would.
reply about 2 hours
RavenClawRaina
My dog, Loki, was old and had cancer. He was 14. My mom healed one of his cancer spots but not even a month later, she put him down. He had life in him. He played like a puppy. If she healed one spot, why couldnt she heal the rest? He could have lived right? He was like my little brother, I loved him like one. He was family. Every since he passed, Ive been depressed. Losing weight and not wanting to go out and hangout with friends. Me and my mom get into fights more. At some points, I hate her for what she did. I dont dare tell anyone about my depression and I cry every night until 3:30 am. I have considered cutting but I dont want anyone to judge me. Im not going to but I just want someone to understand what his loss did to my heart. Ive had him since i was a baby. He was my best friend. And to go and kill him like that instead of getting him help? I was mad. Can anyone relate? Can someone help me? ( im not going to a therapist btw ) UGH WHAT DO I DO?!  
reply about 5 hours
Pokemonlegends05
Sometimes Video Games can Cheer you up as well. Happy, Vibrant Games: New Super Mario Bros. U Pokemon Shuffle Any of the Mario Party games. Minecraft Super Mario 3d world (Wow, a ton of Mario games :p) Jak and Daxter Super Mario 64 These are useful for making this :e into this  =(
reply 5 days
SecretBlogger
 No. Nope. Uh-uh! If he's trying to force you to do something you don't want to, like That, then i suggest you walk away. Say "no" plain and simple, and let him know what you think of that stuff. 
reply 6 days

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.
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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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