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health tips for kids and teens


kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

Top 10 Essentials for Runners

Top 10 Essentials for Runners

Mar 17, 2013 Spring is in the air, and that means it’s time to get outside and get active. Running is a great way to get your heart rate up and keep fit, but if yo...read more
23 Comments

Herbal Cold Remedies

Herbal Cold Remedies

Jan 15, 2014 Move over vitamin C and make way for herbal remedies like echinacea, which boosts your immune system to help fight colds and flu....read more
7 Comments

The Truth About Anxiety

 The Truth About Anxiety

Mar 12, 2013 If people are always telling you that you’re a worrywart or accuse you of being angsty, chances are you’re already familiar with anxiety, but anxiety ...read more
41 Comments

Kids & Coffee

Kids and Coffee

You may think of coffee as being an adult-only drink, but lots of kids may start drinking it or want to try it at an early age. The question is, is co...read more
589 Comments

The Ultimate Cure for Hiccups

The Ultimate Cure for Hiccups

Kidzworld has found a new, amazingly easy cure for hiccups that works anywhere, any time! Check it out!...read more
179 Comments

posts from the Dear Dish-It forums

emilyly
emilyly posted in Family Issues:
Of course you are not pregnant!!! If you just started having period, it is irregular and in the beginning can look quite strange. Don't worry! But i think you should talk with your mum, go to the doctor to check if everything is ok inside of your body and simply to have support from her.
reply about 1 hour
emilyly
emilyly posted in Family Issues:
I can imagine how hard it can be but the faster you will talk with them, the less pain you will feel. Of course it all depends on what kind of parents you have but don't give up just because they are religious. I know many people who are strongly religious but also open-minded.
reply about 1 hour
-BlueSkies-
-BlueSkies- posted in Style:
I got this shirt and it has open shoulders. I really like it, but kinda want to cover it a bit. Like sew lace or bows where it's open. But I'm not sure if it'll look good or not. Any suggestions?
reply about 14 hours
blakbutterfly
I'm Daddy's Favorite Princess and Mommy's Only Baby. (Yeah, that's what they call me -.-) They both love me equally and never let me down, and I love them equally too, sometimes let them down but they always forgive me. So both!
reply about 16 hours




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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.