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health tips for kids and teens


kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

Kidzworld Kitchen: Multicultural Dinners

Kidzworld Kitchen: Multicultural Dinners

Jan 23, 2013 There is a whole world of delicious foods and flavours just waiting to be tasted and explored!...read more
53 Comments

Top 10 Healthy Snacks

Top 10 Healthy Snacks

Feb 11, 2013 Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a ba...read more
97 Comments

Quick and Healthy Lunch Ideas (pg. 2)

Quick and Healthy Lunch Ideas (pg. 2)

Aug 28, 2013 Get quick and healthy lunch ideas right here - from sandwiches, fruits and vegetables to other snack foods kids can take to school in their lunch box....read more
54 Comments

Top 10 Essentials for Runners

Top 10 Essentials for Runners

Mar 17, 2013 Spring is in the air, and that means it’s time to get outside and get active. Running is a great way to get your heart rate up and keep fit, but if yo...read more
23 Comments

Kidzworld Kitchen: Let’s Make A Pie!

Kidzworld Kitchen: Let's Make A Pie!

Jun 05, 2013 Everyone loves to eat pie but lots of people never try to make one cause they think it’s too hard, but here is a simple recipe that will turn you into...read more
32 Comments

posts from the Dear Dish-It forums

Bonequisha
Bonequisha posted in Friends:
don't be sooooooooooooooooooooooooooooooooooo mad at ur friend because  if he stol yo girl then he's a PUNK just fo stilling yo girl   1.find a new girl
reply 41 minutes
Ashleexo
Ashleexo posted in Family Issues:
"ILMDGRL" wrote:               A lot of times people aren't in the mindset  for doing certain things. Musical stimuli is proven make your brain more active, and it can be your favorite song or one that teaches you how to do whatever you need. You can also take notes from your book(s) or websites. Last thing I can suggest is to take a break if you get frustrated. Hope that helps & if you have any questions just P.M. or comment me. Good luck :) ILMDGRL is right. I couldn't give better advice that she just did.  8)
reply about 4 hours
InternetOwl
InternetOwl posted in Style:
Yes, but only if they wear something like a long T-shirt, long cardigan or shorts over them because leggings show a lot and aren't exactly trousers. >.>
reply about 5 hours
yogurtiscool
yogurtiscool posted in Style:
yes
reply about 6 hours




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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.