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health tips for kids and teens

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

Top 10 Essentials for Runners

Top 10 Essentials for Runners

Mar 17, 2013 Spring is in the air, and that means it’s time to get outside and get active. Running is a great way to get your heart rate up and keep fit, but if yo...read more
23 Comments

Quiz! Health Food Smarts

Quiz! Health Food Smarts

Oct 25, 2014 The start of any year is not complete with at least one New Year's resolution. And if your resolution is to eat healthier, then take this health food ...read more

Kidzworld Kitchen: Canine Cuisine

Kidzworld Kitchen: Canine Cuisine

Make healthy and fun dog treats for your furry friends! Kidzworld has the recipes. ...read more
66 Comments

Healthy Energy Drinks

Healthy Energy Drinks

Jun 11, 2013 So you've heard all the bad news about your favorite energy drinks and you're searching for a healthy energy drink... do they even exist? Yes they do!...read more
79 Comments

School Bullying

School Bullying

Lisa Bunnage, Parenting Coach, discusses school bullying prevention....read more
384 Comments

posts from the Dear Dish-It forums

Peppy.San
Peppy.San posted in Friends:
If people ask me about scars I don't feel comfortable explaining, I just tell them I don't want to talk about it. Most of my actual 'friends' know where they came from. Otherwise, your body isn't anyone elses business and, if they push, know you can tell them so. Take care.
reply about 1 hour
Snickers147
Snickers147 posted in Style:
People at my school thinks I'm not pretty and That i try to hard to make myself look pretty and I get mean comments on my pictures by people calling me names and people always say I'm ugly and not pretty and it makes me feel sad and hurt and highs school post to be fun but people makes it worst and not fun for me cause they keep calling me names. 
reply about 2 hours
Snickers147
Aww thank you very much :3 
reply about 2 hours
Peppy.San
Sorry you have to go through this. I've been in a couple similar situations with my dad, and although it sucks for us too, I really chewed him out for my little sisters sake. I'm not saying start a fight (that was stupid for me to do), but it is important that they understand that scrapping in the home where the little'ns are present is unacceptable. It really screws you up, living with that. They should know that if they're going to fight to do it someplace else. Sometimes we have to remind them. ... The relationship between your dad and his girlfriend is their business. Their issues have nothing to do with you guys, you are never the problem... but it also isn't your place to dictate their relationship. If they break up, then it was inevitable and probably for the best. Fighting doesn't always mean the end though. They may just be going through a rough time.
reply about 3 hours




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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.