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health tips for kids and teens

kids health tips

Learn all about your body and how to stay healthy when you’re a kid! Find information for kids on how to lead a healthy and active lifestyle. Kidzworld also has healthy school lunch ideas, fitness tips, information about childhood obesity and more.

Kidzworld Kitchen: Winter Comfort Food

Kidzworld Kitchen: Winter Comfort Food

Jan 29, 2014 Wintery recipes to warm you up after a fun-filled day in the snow or soothe you through a pesky cold! ...read more
37 Comments

Kidzworld Kitchen: Let’s Make a Cake!

Kidzworld Kitchen: Let’s Make a Cake!

Apr 02, 2013 Who says cakes are just for birthdays?! A special cake can make any event way more fun!...read more
109 Comments

Kidzworld Kitchen: Canine Cuisine

Kidzworld Kitchen: Canine Cuisine

Make healthy and fun dog treats for your furry friends! Kidzworld has the recipes. ...read more
66 Comments

Vegetarian Vs. Vegan

Vegetarians Vs. Vegans

There are many ethical, cultural, spiritual and health-related reasons why you or people you know may choose to not eat certain animals and or animal ...read more
87 Comments

Get the 411 on Teen Depression

Get the 411 on Teen Depression

When does a normal bad day turn into serious depression? Get the facts you need to recognize, and deal with, teen depression....read more
166 Comments

posts from the Dear Dish-It forums

GaaraOfTheSand
GaaraOfTheSand posted in Friends:
I Feel like I should paste this here  Always remember this: Someone out there loves you. May be here online or on the other side of the world but they would care that you died. Now please put down that knife/blade or rope or gun or anything and think "do you want things to get better" or "do you want the chance of things getting better to be eliminated. Now let your scars fade and remember these words "I care"
reply about 3 hours
scarlet177
scarlet177 posted in Friends:
According 2 me..... a perfect friend should be..... kind towards all, loving, funny, helping, and some times silly ( a friend shounldn't be ALWAYS serious!) friendly ( of course ), and..................... AWESOME!!!! :D !! I do have friend with all these qualities..... her name is ******  and she has ALL these qualities!!!!!!!! so she is AWESOME, COOL AND A PERFECT FRIEND!! :D :)
reply about 16 hours
scarlet177
scarlet177 posted in Friends:
My BFF is awesome!!!!!!! I know that cuz, she is the only person whon can understand my feelings when my enemies or some other friends tease me badly or when those ppl be rude to me....... :(  . I can share all my secrets to her........ she is Awesome cuz, she is being herself . Her name is ****** ....... and she is my WORLD'S BEST FRIEND!!!!! :D
reply about 16 hours
Alexis7343
Alexis7343 posted in Friends:
I think its really great you posted this, cause a lot of people need it. Adults don't notice children problems. When I was in 2ed grade i was bullied by teens that were like 16. Not only that, teachers can bully kids too. My mom always puts people who try to kill them selves down in awful ways. Every time she says that stuff I am very offended by it cause she knows I have emotional problems but she still like to dig into it. Someone who feels they need to kill themselves needs someone to trust and talk to. I'm so happy you posted this. Cause it is so true!
reply 1 day



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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.