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health tips for kids and teens

Overview of Colds and Flus

Are you coughing, blowing your nose and feeling so crappy that you can't make it to school? Well, you probably have a cold or flu. Find out more here.... read more

Get Creative at Breakfast!

Tired of eating toast every single morning? Check out these fun and creative ways to jazz up the most important meal of the day!... read more

Why It's Important to Wear Sunglasses

Sunglasses serve a much more important purpose than making you look cool. Find out why right here.... read more

Immunizations 101

It's Immunization Awareness Month so prepare yourself for the upcoming flu season by learning about the importance of immunizations.... read more

How to Beat Jet Lag

You're back from vacation and want to catch up with your pals, but you're falling asleep during the day and totally wide-eyed at night. What's going o... read more

Why Biting Your Nails Is Bad News

Do you chomp on your nails instead of reaching for the nail clippers? Find out why you need to break this habit now.... read more
Summer Shaving Tips for Girls

Summer Shaving Tips for Girls

Ready to show off your legs this summer? Learn how to shave your legs properly so you don't end up with nicks and cuts everywhere!... read more

Dos and Don'ts of Skin Care

Some people may be born with flawless complexions, but most of us have to work at it. Kidzworld fills you in on how to take care of your skin!... read more

The Scoop on Stuttering

Do you know someone who stutters? Chances are you do, since more than three million people in the US have a stuttering problem. Find out more here.... read more

What You Need to Know About Wearing Contacts

Tired of wearing glasses that slide down your nose all the time? Why not start the school year by trying contact lenses on for size?... read more
Nutrition - Protein

Nutrition - Protein

Every kid needs to stock up on protein to grow up to be strong and healthy. Find out why this essential nutrient is so important to your body!... read more

Cervical Cancer and the HPV Vaccine

For Cervical Health Awareness Month, take a look at the HPV vaccine that protects teen girls from cervical cancer.... read more

Are You Blue? You Might Have SAD

Lots of things can make you sad, but Seasonal Affective Disorder is a type of depression that only hits you in the winter.... read more

Soda Club - Homemade Soda in Minutes!

Learn how to make your own homemade sodas with your family - and a little help from the Soda Club machine!... read more

Indoor Winter Exercises

Don't let the cold weather keep you from staying in shape! Check out Kidzworld's indoor exercises and activities for the winter time.... read more

posts from the Dear Dish-It forums

bffeaea
bffeaea posted in Friends:
I don't know you and I'm not exactly sure how you act, but being friendly is definitely the way to go. Don't change yourself for ANYBODY. Especially someone who you don't need to impress. Speaking of impressing, don't try, do. If you are telling a story and that happens to impress them than that's great! But don't go out of your way to try to make yourself look awesome because I'm sure you already are. Be yourself. But the most important thug now you can do is not try to make a million friends. Because personally I would rather have one AWESOME friend than a million ok friends. I hope this helped. :)
reply about 18 hours
HoneyHamstern
HoneyHamstern posted in Friends:
Be yourself and most important of all, be kind. You will get great friends by doing so. Being popular doesn't always mean being nice; sometimes people tend to be rude and bossy to be "popular" and that isn't good. But if you participate or even start a group at school, at the library or somewhere important in the community (community service like the Rotary Club is a good way to start for kids and teens) can be a great way to meet friends and share your happiness.
reply about 18 hours
esthery27
"f3rr3tgal" wrote:dear dish-it,        I absolutely love my family but... my dad has these headaches  where if they are really bad i can not say anything right he will get really mad. i don't know what to do i really hate being yelled at by my  dad and i love him soo much !!!! what do i do?  [s:sm3/1jvp]                                                       thanks,                                                            f3rr3tgal Tell him that you love him and you understand he's suffering but you really don't like it when he yells at you. You can write a note or a card to him. I'm sure he'll understand. And of course if needed see a doctor so that he'll know what to do to deal with those headaches.
reply about 19 hours
esthery27
esthery27 posted in Friends:
You won't want to be, it's exhausting. Just be happy the way you are and don't care about what others think or say about you.
reply about 19 hours
F1157051534406

How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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