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health tips for kids and teens

Healthy Holiday Snacks

Wanna stay away from all that sugar and fat over the holidays? Try these healthy holiday snacks.... read more

The 411 on Braces

It's the word that we all dread growing up... Braces. No one wants 'em, but a ton of us have to get them anyways. Get the real facts right here.... read more

The 411 on Moisturizers

Get the scoop on some of the best moisturizers and lotions for your face, body, hands and feet so you won't be left dry and chapped during the winter.... read more

Overview of Obesity

As kids spend more time in front of the computer and TV, their levels of physical activity have decreased while their weights have increased.... read more

The Lowdown on Lymphoma

Lymphoma causes swollen glands in your neck, armpit and groin. Learn more about this disease, which is the third most common cancer in k... read more

The Lowdown on Leukemia

Leukemia is one of the most common types of cancers in kids, affecting 2,300 young peeps in the US each year. Learn more about this d... read more

Mono - Knowing the Signs

If you'reso tired that you're missing school, sitting out from sports games and skipping parties, you could have mono. Get the 411 on this disease.... read more

Sleeping Habits 101

Next time you're playing Wii into the wee hours of the night and your mom tells you to hit the sack, just do it! Read on to find out why... read more
Getting Your First Period

Getting Your First Period

What's it mean when your boobs are big enough for a real bra and there's a forest of hair under your arms? Maybe your body's preparing for that time o... read more

Make Your School Cafeteria Healthy

If you're dreading the thought of eating the junk in your school cafeteria, then check out these ideas for a healthier menu!... read more
Sunburn

Too Hot to Handle: The Sunburn Reality

We all know too much sun is a bad thing. Who wants to look like a lobster? But do you know what some of the more serious dangers from the sun are? Do ... read more
Surviving the Elements This Summer

Surviving the Elements This Summer!

With summertime wilderness exploration comes bee stings, bug bites and sun burn. Learn how to treat them at home!... read more
The Dangers of Tanning Beds

The Dangers of Tanning Beds

If you think lying in a tanning bed is safer than lying in the sun, think again! Fake-n-baking ages your skin, causes wrinkles and can lead to skin ca... read more
Losing Weight the Wrong Way

Losing Weight the Wrong Way

Many teens try to lose weight in a hurry - and end up suffering from health problems. Kidzworld takes a look at some of the wrong ways to lose weight.... read more

The Heat is On

If you're exercising in the sun, you're going to need to know all about heat illnesses and how to prevent them. Get schooled on keeping your cool here... read more

posts from the Dear Dish-It forums

MaxSwims
MaxSwims posted in Style:
Jeans and a hoodie
reply 32 minutes
Shannyboo3
Shannyboo3 posted in Style:
PJs just woke up.  I'm a lazy potato!   [s:sm3/1jvy]
reply 41 minutes
bffeaea
bffeaea posted in Style:
Baggy jeans and a sweatshirt . my life. 8)
reply 44 minutes
DaEpicMuffin
DaEpicMuffin posted in Style:
A long royal blue shirt with white stripes and gold buttons with a slightly darker pair of tights and a golden wristband.  :/ would that be acceptable IRL?  :D  :o)
reply about 1 hour
F1157051534406

How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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