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Health Tips for Kids and Teens

Kidzworld Kitchen: St. Patrick’s Day Treats

Kidzworld Kitchen: St. Patrick’s Day Treats

Lads and lassies it’s that time of year again to don our green garments and celebrate the Irish holiday of St. Patrick’s Day!  Check out Kidzwrold's K... read more
Mar 07, 2016 | 46 comments
Eating on the go doesn't have to mean eating junk food - check out the Top 10 Healthy Snacks!

Top 10 Healthy Snacks

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a ba... read more
Feb 11, 2016 | 101 comments
Kidzworld Kitchen: Valentine’s Day

Kidzworld Kitchen: Valentine’s Day

The annual day of love is nearly upon us so if you’re looking for a tasty way to show your friends and family how much you care here are some LOVE-ly ... read more
Feb 02, 2017 | 35 comments
Red Moon Pies

Kidzworld Kitchen: Chinese New Year

The Chinese New Year is the most important of traditional Chinese holidays and is celebrated in a big way with food, fun and family!... read more
Feb 01, 2016 | 37 comments
Chicken Curry

Kidzworld Kitchen: Multicultural Dinners

There is a whole world of delicious foods and flavours just waiting to be tasted and explored!... read more
Jan 23, 2013 | 55 comments
All About Tea

All About Tea

Tea is a favorite warm (and cold!) beverage across the globe. Whether you prefer it black or green, everyone can agree on its soothing, healing qualit... read more
Jan 15, 2013 | 105 comments
Milk and Cookie Flutes

Kidzworld Kitchen: New Years Eve Sleepover

Ring in the New Year eating tasty treats at a sleepover party! Head to Kidzworld's Kitchen for New Years Ever Sleepover recipes!... read more
Dec 28, 2016 | 41 comments
Warm and Sweet Hot Cocoa

Make Your Own Hot Cocoa

The weather outside is cold, rainy, snowy or just plain freezing and the sun goes down not long after school. It’s deep winter and there is only one t... read more
Nov 27, 2016 | 77 comments
Turkey Tacos

Kidzworld Kitchen: Thanksgiving Leftovers

Everyone loves Thanksgiving dinner, but the never-ending turkey leftovers are a little less lovable! Head to Kidzworld's Kitchen for Thanksgiving Left... read more
Nov 14, 2016 | 27 comments
USA Cake

Kidzworld Kitchen: Election Day

Instead of nail-biting have some delicious snacks prepared for election night. Check out Kidzworld Kitchen for Election Day snacks and treats to share... read more
Nov 01, 2016 | 46 comments
Carrot Fingers and Hummous

Kidzworld Kitchen: Halloween

The most important thing about Halloween is definitely putting together the perfect costume, but after that is settled the second most important thing... read more
Kidzworld Kitchen: Gluten-Free Eating

Kidzworld Kitchen: Gluten-Free Eating

We are all hearing more and more about gluten-free eating and maybe it has you curious what it’s all about and if maybe it’s right for you.... read more
Bas Rutten's BOOMbastic Words of Wisdom

Bas Rutten's BOOMbastic Words of Wisdom

Bas Rutten's BOOMbastic Words of Wisdom... read more
October 10th is World Mental Health Day, a day designed to raise awareness about mental health issues, find out more in World Mental Health Day!

World Mental Health Day

World Mental Health Day was created by the World Health Organization to promote understanding about mental health issues. World Mental Health day is o... read more
Oct 02, 2016 | 27 comments
Many people stay away from eating meat for ethical, spiritual and health reasons. Find out more in Vegetarians Vs. Vegans!

Vegetarian Vs. Vegan

There are many ethical, cultural, spiritual and health-related reasons why you or people you know may choose to not eat certain animals and or animal ... read more

posts from the Dear Dish-It forums

FroggyBurton
FroggyBurton posted in Friends:
"drowning" wrote:I've met this predicament in the past myself. I still do. But, there's always little things you can do other than medications and doctors. Find others to talk too or even online services like imalive. They're lovely people to talk too; I had the pleasure of finding that out.Pull yourself to find little hobbies to do; even if it's not all the time and just sometimes. Try drawing, writing, reading. Exercise, even. Drink water, treat yourself. Walk more, keep your music updated. Rearrange things; move things. Keep your environment as up as you can. Get things done; make yourself feel accomplished. You don't always have to do big things and take different tests to make yourself feel better. It takes time; lots of it. I've dealt with depression and anxiety since I was 11; now I'm 17.And, you need to remember that it's okay to get sad and you're not always going to know what to do. But, that doesn't mean you won't figure it out. Honestly, I didn't think I'd be here today. I almost wasn't a few times. Now, I'm working on getting ready for college and I'm engaged. Things aren't going to always be great or perfect, even. But, that doesn't mean they won't be okay. I hope you the best of luck and I wish to tell you that you can come to me at any time.Honestly, it's just really hard for me to even wanna do something these days. Most of the things people wanna do, it involves having more people around to help you achieve it your goal(s). I do sketch, a lot. But all of my outcomes of my drawings end up being depressing and suicidal. I try doing things, but again, nothing seems to work. My family honestly would rather have me try for emancipation then want me to stay any longer. But the thing is, I can't do it in my state. I feel like I'm trapped here and there's no escape. I've been kicked out so many times. Slept underneath trees, etc. I don't have anybody, literally anybody to talk to anymore. It's lonely. It's great at times. But it's just really depressing when you look around in the hallways of your school and try to talk to someone, they just walk away from you...
reply about 7 hours
drowning
drowning posted in Friends:
I've met this predicament in the past myself. I still do. But, there's always little things you can do other than medications and doctors. Find others to talk too or even online services like imalive. They're lovely people to talk too; I had the pleasure of finding that out. Pull yourself to find little hobbies to do; even if it's not all the time and just sometimes. Try drawing, writing, reading. Exercise, even. Drink water, treat yourself. Walk more, keep your music updated. Rearrange things; move things. Keep your environment as up as you can. Get things done; make yourself feel accomplished. You don't always have to do big things and take different tests to make yourself feel better. It takes time; lots of it. I've dealt with depression and anxiety since I was 11; now I'm 17. And, you need to remember that it's okay to get sad and you're not always going to know what to do. But, that doesn't mean you won't figure it out. Honestly, I didn't think I'd be here today. I almost wasn't a few times. Now, I'm working on getting ready for college and I'm engaged. Things aren't going to always be great or perfect, even. But, that doesn't mean they won't be okay. I hope you the best of luck and I wish to tell you that you can come to me at any time.
reply about 15 hours
drowning
drowning posted in Family Issues:
If you need counseling, anti-depressants, and you're being abused verbally, mentally, and physically; you need to get immediate help. You are in an unhealthy environment and it shouldn't be normal to you. This isn't normal and it isn't okay. Call 911 and get yourself out of that household.
reply about 15 hours
FroggyBurton
FroggyBurton posted in Friends:
So, not too long ago, I tried talking to one of my best friends and I was severely depressed and just wanted to end my life. I really didn't know what to do and I felt like I was down on my knees. So, I messaged her and told her that I just really needed someone to talk to and that I haven't talked to her for almost a month and a half, or so. She instantly snapped on me and explained to me that I cannot rely on my friends for happiness, now, before I go any further, I don't rely on my friends for happiness. But it doesn't hurt to have somebody to talk to from time to time, right? Anyways, so, I told her that and she replied back saying that I'm just too much for her to handle and too depressing and then attacked me by calling me ugly names and involved my other friends into it and I lost them as well. I'm feeling horribly depressed even worse than I did that day (which was two days ago) and I just don't know what to do anymore. I feel like I don't have any friends anymore. I feel like I don't have anybody to talk to. People are probably going to read this and either think that I'm just asking for attention (which is not what I want) or that I do have friends to talk to and that they are always here for me. But nobody understands that nobody is ever really going to be there for you 24/7 and it sucks, honestly. I feel really isolated from everybody, which is why I search on social media for friends and they all fail. I'm seriously begging for some advice on how to handle my depression because it's getting way out of hand and I'm only fifteen years young, going on sixteen in April. I'm running out of options. I've talked to therapists, left and right but nothing worked. I've taken medications but nothing has changed. I just want to throw my hands up in the air and wave the white flag...
reply about 19 hours
F1157051534406

How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.

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