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health tips for kids and teens

National Donut Day

Mmm … Doughnuts! National Doughnut Day

Ever wonder where Homer Simpson’s fave came from? Check out all the edible facts about National Doughnut Day on Kidzworld!... read more

Dear Dish-It: My Friend Has An Eating Disorder

I really need your help. I think my best friend has an eating disorder. I noticed in the past few months she’s lost a ton of weight but I don’t know h... read more

The Skinny On Scars

If you’ve ever bumped your head on something hard or scraped your knee on the concrete, it may have left a mark on your body called a scar. So, what a... read more

Healthy Play & Nutrition

Vector Entertainment and the National Childhood Obesity Foundation want to encourage all you kids out there to make good choices when it comes to play... read more

I Scream, You Scream

We all scream for ice cream! Who doesn’t love this creamy, cool and delicious summer treat? Learn all about different ice cream alternative on Kidzwor... read more

Dear Dish-It: I Haven't Gotten My Period

I'm 13 and haven't started my period yet. I get pains in my abdomen area every so often throughout the day and have sudden mood swings. I occasionally... read more

World's Easiest Omelette Recipe

Making an omelette has never been easier. Check out Kidzworld's exclusive omelette recipe.... read more

Go Play Outside!

With summer right around the corner, we thought it made sense to remind all you kids out there that getting away from the computer or TV screen and ge... read more

History Of Hamburgers

Sure, everyone knows that the hamburger comes from Hamburg and the frankfurter comes from Frankfurt (both are cities in Germany). What could be plaine... read more

The Aching Effects of MSG

Do you love Chinese food but find that it always gives you a stomach ache? That's because most Chinese food contains MSG. Find out how MSG affects you... read more

More About Swine Flu: Fact & Fiction Edition

Swine flu is making headlines all over the world. It's also making lots of people worried about what might happen next. So what is the truth about swi... read more

Microwave Egg Express Recipe

Making these eggs takes about as long as long and is as easy to make as a piece of toast! Don’t believe us? Try it and see for yourself!... read more

Steamed Asparagus Recipe

Why’s this skinny green veggie so good for you? There are a few reasons…... read more

Sun-sational Summer Snacks

You’re off school and outside, running around and being active. The last thing you need is to eat a whole bunch of unhealthy, heavy foods that will dr... read more
The Food Guide Pyramid

The Food Guide Pyramid

The Food Guide Pyramid is one way for people to understand how to eat healthy. A rainbow of colored, vertical stripes represents the five food groups ... read more

posts from the Dear Dish-It forums

lollipop900boo
lollipop900boo posted in Style:
i would wear skirts becuz there more comfortable for me
reply about 4 hours
krxcore
krxcore posted in Family Issues:
Dad and an older brother. funfunfun!
reply about 17 hours
XxbriibriixX
My Dad and my older Brother
reply about 20 hours
blakbutterfly
"brunostar" wrote:That's immature xD Ehh yeah, probably but it works every time, and I usually don't repeat the same mistake. Plus, I'm way too attached to my mom to be able to stand an hour without her talking to me or see her sad. 
reply about 21 hours

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How Often Does Your Family Exercise?

  • All the time - we're a totally fit family.
  • We exercise at least once a week - but we could do more.
  • Not every often - maybe once a month.
  • Never. We're a family of couch potatoes.