workout

Quiz The Coach - Why Is My Friend Faster?

Every day I train more than my friend but he still beats me in cross country running. How can he be beating me when he was so slow before?...read more
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Dance Dance Revolution: SuperNOVA: PS2 Game Review

We review Dance Dance Revolution SuperNOVA, the new shake-your-booty dancing game for Playstation 2!...read more
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Sabrina Bryan Interview

Sabrina Bryan of The Cheetah Girls is on a mission to get girls to be happy and healthy with a hot new workout DVD. Read on for t...read more
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Sabrina Bryan Interview (pg. 2)

Page 2....read more
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Time Out: Cutest Watches

Just because a watch is a practical accessory to own doesn’t mean it has to be boring! We’ve scoured the shops and found the cutest watches a girl cou...read more
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Fun and Healthy New Year's Resolutions

New Year's resolutions are easy to keep as long as ya make them fun. Check out these resolutions for a happier 2010!...read more
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Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night....read more
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X-Men Movie Review

Hi, I just saw the movie X-Men, so I thought that I could tell you how it was. There isn't that much action, but there are some good scenes....read more
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It Sucks To Be a Girl

Think you've got it rough as a girl in the 21st century? Hate having to wax, shave and workout to get that perfect bod? Stop complaining. You've got i...read more
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Get the Goods on Yoga Gear

Thinking about entering the world of yoga? From mats to pants, check out the gear you need to get started in yoga....read more
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Pro Sports Training Camps

Training camps are three weeks of grueling workouts, big buffets and rules that the strictest parents wouldn't even make up....read more
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Skipping For Your Health

Jumping rope is a great way to improve your cardio fitness, strengthen your bones and test your coordination....read more
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Beat the Boredom Blues!

Now that you're on summer vacation and no one's telling you to do your homework, are you bored out of your mind? Find out how to bust that boredom!...read more
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Quiz the Coach - I Can't Long Jump Very Far

I am on the track and field team but the problem is that I don't know how to do the long jump very well....read more
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Triple H Biography

Triple H is triple trouble for anyone who dares to challenge him in the ring. Find out the story behind the WWE's Heavyweight Champion....read more
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Quiz the Coach - I Need Motivation!

I really like running and it helps me get into shape fast. I just have one problem - motivating myself to run....read more
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Hop Balls Review

Looking for a new way to get your fitness on? Grab a Hop Ball and start bouncing around for some hip-hoppin' action!...read more
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Get in Fighting Shape with Fit Girl DVDs

You spend enough time juggling school, friends, and family to go to the gym. What's a health-conscious girl to do?...read more
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Becoming a Fitness Instructor

If you love workin' out and helping others get in shape, then it sounds like you should be a fitness instructor when you grow up!...read more
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Quiz the Coach - My Family Needs A Lifestyle Change!

My family doesn't get much exercise and eats a lot of junk food. I don't know how I can get them to live a healthier life....read more
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