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Soothing A Sore Throat

Having a sore throat can be a pretty uncomfortable situation – while it shouldn’t take long to clear up, there are some things you can do to soothe your throat and make yourself feel a whole lot better.

What Makes My Throat Sore?

Before you can treat it, it helps to know what a sore throat is and why it happens. A sore throat is actually a common medical condition called pharyngitis, and can be caused by viruses, bacteria or substances that can irritate your throat – like pollution.

If your sore throat is a result of a more serious condition (like a really nasty flu), you may have to see your doctor to get it taken care of with medication or antibiotics. But if all you’ve got is a mild sore throat, there are things you can do at home to make it feel better.

Salt Water

Gargle and spit about 8 ounces of warm water mixed with 1 tablespoon of salt. The warm mixture will bathe your throat and help take away the discomfort.

Clear Liquids

Drink plenty of clear liquids that are warm or at room temperature. Steer clear of any food or drinks that will coat your throat, like dairy products.

Hard Candy

Keep your mouth moist by sucking on throat lozenges or hard candy – the less sugar they contain, the better.

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OwlSalsa
OwlSalsa posted in Friends:
YEs I have been bullied. A lot. People who I think are my friends are back stabbers. They suddenly just like turn on me. I've had rumours spread about me and I was so sad. I hated being bullied. But the best thing to do if you are being bullied is to hold your head high and not cry. Because if you show a single tear that is what the bully wants And it will take you as an easy target and will bully you more and more and more and more. And bullies won't stop until you stand up to them.
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Tati-00
Tati-00 posted in Family Issues:
I would also talk to them and tell them how you feel. If they still say they are signing you up for the membership as a 13 year old and it scares you that much I would just tell them to leave you off the membership until you do turn 13.
reply about 6 hours
Tati-00
Tati-00 posted in Family Issues:
I think every house has some drama going on in it everyday. In my house my Mom is a divorced mother of 3 kids. My older sister is away at college but when she was here there were yelling matches between my mom and her about staying out too late and getting a speeding ticket. Also with my mom being the only one raising us she has to work full time leaving me to watch my little brother who is 10 after he gets home from school. There also can be some battles that go on there and my mom doesn't want to here it from me or him when she walks through the door after work. I just try to not make it all personal and chalk it up to the stress of everyday life.
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american_brit
"Tati-00" wrote:I would tell your mother no. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 7 hours
Tati-00
Tati-00 posted in Family Issues:
I would tell your mother No. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 7 hours

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