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Soothing A Sore Throat

Having a sore throat can be a pretty uncomfortable situation – while it shouldn’t take long to clear up, there are some things you can do to soothe your throat and make yourself feel a whole lot better.

What Makes My Throat Sore?

Before you can treat it, it helps to know what a sore throat is and why it happens. A sore throat is actually a common medical condition called pharyngitis, and can be caused by viruses, bacteria or substances that can irritate your throat – like pollution.

If your sore throat is a result of a more serious condition (like a really nasty flu), you may have to see your doctor to get it taken care of with medication or antibiotics. But if all you’ve got is a mild sore throat, there are things you can do at home to make it feel better.

Salt Water

Gargle and spit about 8 ounces of warm water mixed with 1 tablespoon of salt. The warm mixture will bathe your throat and help take away the discomfort.

Clear Liquids

Drink plenty of clear liquids that are warm or at room temperature. Steer clear of any food or drinks that will coat your throat, like dairy products.

Hard Candy

Keep your mouth moist by sucking on throat lozenges or hard candy – the less sugar they contain, the better.

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Best Flu Cure? Vote

  • Chicken soup!
  • Staying home from school.
  • Lots of rest.
  • All of the above!

Dear Dish-It In The Forums

drowning
I wouldn't recommend being the kind of person who gets between a couple, but I recommend not being the kind that doesn't be with who they want due to being worried of what others think. I would wait it off and see how things go with your friends' relationship. That or try and move on. Either would benefit you.
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OldManWith5Cats
I actually have five XD one is two, another one is ten. Fifteen 17 and then Thirty. I have no brothers
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unicornsrule626
Yes two. One 9 year old and one 22 year old
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Misunderstood15
I like this guy and he never tells you if he likes you back or not. He told me that he doesn't want to do long distance but flirts with me 
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Treyonna12
Well i had a crush but now he is my boyfrann and he wasn't really my rush sooo i mean  WHATEVER  buttt yea he is the best boyfrann someone could have he DOESN'T CHEAT like some of yall or he DOESN'T TEXT OTHER GIRLS OR BOYS (just saying) but yeah bye i'm in school
reply about 17 hours