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Soothing A Sore Throat

Having a sore throat can be a pretty uncomfortable situation – while it shouldn’t take long to clear up, there are some things you can do to soothe your throat and make yourself feel a whole lot better.

What Makes My Throat Sore?

Before you can treat it, it helps to know what a sore throat is and why it happens. A sore throat is actually a common medical condition called pharyngitis, and can be caused by viruses, bacteria or substances that can irritate your throat – like pollution.

If your sore throat is a result of a more serious condition (like a really nasty flu), you may have to see your doctor to get it taken care of with medication or antibiotics. But if all you’ve got is a mild sore throat, there are things you can do at home to make it feel better.

Salt Water

Gargle and spit about 8 ounces of warm water mixed with 1 tablespoon of salt. The warm mixture will bathe your throat and help take away the discomfort.

Clear Liquids

Drink plenty of clear liquids that are warm or at room temperature. Steer clear of any food or drinks that will coat your throat, like dairy products.

Hard Candy

Keep your mouth moist by sucking on throat lozenges or hard candy – the less sugar they contain, the better.

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Best Flu Cure? Vote

  • Chicken soup!
  • Staying home from school.
  • Lots of rest.
  • All of the above!

Dear Dish-It In The Forums

donteatcarrots
donteatcarrots posted in Style:
lisp or not, i'm sure you're a nice person. i don't even know if you can get rid of this lisp- maybe practice speaking at home, try different movements with your lips or mouth, i don't know. don't let a lisp make you less confident, that doesn't change anything about you as a person. be yourself and be confident.
reply about 24 hours
Ezma
Ezma posted in Style:
Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
reply 1 day
inkdeath
inkdeath posted in Family Issues:
I always remind myself with this quote:This too, shall pass. 
reply 2 days
Cupcakesss123
I think your parents dont want u to be crazy like your friends n your friends arent bad so i guess u should talk to your friends parents over phone or sum n let them meet your parents :D 
reply 2 days
donteatcarrots
you really need to have a proper chat with your parents. you're doing really well in school, and seem to have a good set of friends, and tell them that you should be able to go out, i mean you've done nothing wrong and surely should be allowed a little freedom in return?
reply 2 days