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Soothing A Sore Throat

Soothe A Sore Throat

Having a sore throat can be a pretty uncomfortable situation – while it shouldn’t take long to clear up, there are some things you can do to soothe your throat and make yourself feel a whole lot better.

What Makes My Throat Sore?

Before you can treat it, it helps to know what a sore throat is and why it happens. A sore throat is actually a common medical condition called pharyngitis, and can be caused by viruses, bacteria or substances that can irritate your throat – like pollution.

If your sore throat is a result of a more serious condition (like a really nasty flu), you may have to see your doctor to get it taken care of with medication or antibiotics. But if all you’ve got is a mild sore throat, there are things you can do at home to make it feel better.

Salt Water

Gargle and spit about 8 ounces of warm water mixed with 1 tablespoon of salt. The warm mixture will bathe your throat and help take away the discomfort.

Clear Liquids

Drink plenty of clear liquids that are warm or at room temperature. Steer clear of any food or drinks that will coat your throat, like dairy products.

Hard Candy

Keep your mouth moist by sucking on throat lozenges or hard candy – the less sugar they contain, the better.

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Comments

alic100

alic100 wrote:

this is good to know because i get a sore throat every year
commented: Fri Mar 28, 2014

My_Stupid_Life
Tnx for this written from throat makes me ok
commented: Fri Mar 28, 2014

yogurtiscool

yogurtiscool wrote:

I drink orange juice I got it last week and orange juice helped
commented: Fri Mar 28, 2014

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Dear Dish-It in the forums

hugebear
hugebear posted in Style:
what color should i pick? Whatever floats your boat is what colours you should pick :)
reply about 11 hours
CherrytheSkylyn
CherrytheSkylyn posted in Style:
Huh. You learn something new everyday.
reply about 11 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
"CherrytheSkylyn" wrote:Why do people even get pedicures? People generally don't pay any attention to your feet, and on top of that your shoes usually cover up your toes in public. But if you must know, I think a light pink color will make for a nice accent. Because pedicures are often health related, not just for looks. It's like getting braces or something. Sometimes it's purely cosmetic, but it also improves the health of your mouth if you have problems. Except this is feet.
reply about 13 hours
InternetOwl
"sierra145" wrote: my mom beats me because she doesnt get along with my dad and then takes me to the docters and tells them i fell down the stairs or in winter i fell on ice i need help.... :bigfrown If this is true, you really need to tell someone, like child services.
reply 1 day
Missywaterdog
"sierra145" wrote:my mom beats me because she doesnt get along with my dad and then takes me to the docters and tells them i fell down the stairs or in winter i fell on ice i need help.... :bigfrown I think you need some serious help. like counselor or police.... :bigfrown :confused
reply 1 day

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