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Overview of Colds and Flus

Kids get about three to eight colds a year!
Colds and Flus

If you're blowin' your nose and coughing and feelin' so crappy that you honestly don't think you can make it to school today, you're probably sufferin' from a cold or flu. Read on to find out how you catch it and what you can do to treat it.

Colds and Flus - What Is It?

Colds are the most common infection in North America - kids get about three to eight colds a year! A cold affects the upper respiratory system (nose, throat and ears) and lasts about a week, whereas the flu is much more serious and affects your whole body.

Colds and Flus - What Causes It?

Colds and flus are caused by viruses. There are over 200 viruses that cause colds, but rhinovirus is the most common cold virus. The flu is caused by the influenza virus. If you're hangin' with a sick person and he/she sneezes or coughes, the virus gets launched into the air - and chances are you'll breathe in the airborne virus and get sick. You can also catch a cold or flu by touching your eyes, nose or mouth after you've touched a contaminated surface (like door handles or video games).

Colds and Flus - What Are the Symptoms?

Cold Symptoms:

  • Congestion (your nose is stuffed up and it's hard to breathe)
  • Runny nose
  • Sneezing
  • Coughing
  • Sore, itchy throat
  • Watery eyes
  • Phlegm and mucus - lots of it!

Flu Symptoms:

  • All the cold symptoms
  • High fever
  • Chills
  • Body aches and pains
  • Headaches
  • Lack of energy

Colds and Flus - How Is It Treated?

The flu shot is your best protection from the flu, but unfortunately there's no such thing as a cold vaccine! Your immune system will do everything it can to fight off a cold, but to help it out, you can use over-the-counter medication like decongestants, antihistamines, cough syrup and cough drops. It's also important to drink lots of fluids, get plenty of rest and wash your hands regularly to prevent further infection.

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Comments

xPrincessPikachux
I got sick last week :/
commented: Wed Jan 15, 2014

dixongirl96

dixongirl96 wrote:

So that's why my school talked about it
commented: Fri Feb 18, 2011

there are 2 more comments

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Favorite Cold or Flu Remedy?

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Dear Dish-It in the forums

Awesomeme234
Awesomeme234 posted in Style:
I think you should be you wether or not your tomboy or girlie your being you. You have your own style and don't let nobody change that because THEY don't like it it only matters if YOU like it
reply about 5 hours
MissD
MissD posted in Style:
This is such an interesting question.. I'll tell you why I think so. I am BOTH the biggest tomboy ever and the girliest girl. I think being either or BOTH is more in YOUR mind than in anything else - it's an internal feeling. Femininity is so personal. I always, always, always have my nails done. BUT they are Gel so they never chip and when I am climbing up mountains or pulling on my wetsuit to things that I find typically damaging to your nails - they stay perfect. So I am doing these rather "tomboyish" activities but my nails are awesome :P I wear a lot of dresses but that doesn't deter me from any activity, the key is shorts underneath. I don't wear make up, not usually but I do love lip gloss. One think I guess I think is important though, feel it. Remind yourself how awesome and unique you are, no matter what you wear - hold your head high and remind yourself you are a QUEEN. Not a princess, lame. BUT a queen! Good Luck, and I love all the practical tips everyone provided. Great job you guys! 
reply about 5 hours
Moxie_Girls
Moxie_Girls posted in Style:
Is it a movie?
reply about 6 hours
blakbutterfly
blakbutterfly posted in Style:
I'll say some stuff that 'girly-girls' do, and the stuff in the brackets would be things added by my best friend. Who is also very annoyingly sarcastic! -.- Paint your toes (get obsessed to them too, all of these girls are!), wear cute little dresses (don't mean huge ballgown style dresses, duh?) , or just fun-cute tops with jeans, maintain your nails (perfectly), take a lot of care about your skin, maintain it, cleanse, moisturize and exfoliate, and start doing make up. (Also, I would suggest to learn how to do a good hair flip, for some reason girly girls are like 'ERMAIGAWD' *flip hair*) Yes, my best friend is annoying but she's girly enough to be able to have a say in here. Here's a bit of advice from me, don't try to change your style because of what people might think or say, do it if you want to and if you feel comfortable with it. You are more than perfect the way you are, whether a tomboy or a girly-girl and it doesn't really matter what you are.
reply about 7 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
Personally I think you should just find things you like and wear them without worrying about what style it fits in to. You should express yourself, not conform to other people's views/standards. :)
reply about 7 hours

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