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Overview of Colds and Flus

If you're blowin' your nose and coughing and feelin' so crappy that you honestly don't think you can make it to school today, you're probably sufferin' from a cold or flu. Read on to find out how you catch it and what you can do to treat it.

Colds and Flus - What Is It?

Colds are the most common infection in North America - kids get about three to eight colds a year! A cold affects the upper respiratory system (nose, throat and ears) and lasts about a week, whereas the flu is much more serious and affects your whole body.

Colds and Flus - What Causes It?

Colds and flus are caused by viruses. There are over 200 viruses that cause colds, but rhinovirus is the most common cold virus. The flu is caused by the influenza virus. If you're hangin' with a sick person and he/she sneezes or coughes, the virus gets launched into the air - and chances are you'll breathe in the airborne virus and get sick. You can also catch a cold or flu by touching your eyes, nose or mouth after you've touched a contaminated surface (like door handles or video games).

Colds and Flus - What Are the Symptoms?

Cold Symptoms:

  • Congestion (your nose is stuffed up and it's hard to breathe)
  • Runny nose
  • Sneezing
  • Coughing
  • Sore, itchy throat
  • Watery eyes
  • Phlegm and mucus - lots of it!

Flu Symptoms:

  • All the cold symptoms
  • High fever
  • Chills
  • Body aches and pains
  • Headaches
  • Lack of energy

Colds and Flus - How Is It Treated?

The flu shot is your best protection from the flu, but unfortunately there's no such thing as a cold vaccine! Your immune system will do everything it can to fight off a cold, but to help it out, you can use over-the-counter medication like decongestants, antihistamines, cough syrup and cough drops. It's also important to drink lots of fluids, get plenty of rest and wash your hands regularly to prevent further infection.

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Favorite Cold or Flu Remedy?

  • Orange juice.
  • Chicken soup.
  • Honey-lemon tea.
  • Nyquil.

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Dear Dish-It in the forums

OwlSalsa
OwlSalsa posted in Friends:
YEs I have been bullied. A lot. People who I think are my friends are back stabbers. They suddenly just like turn on me. I've had rumours spread about me and I was so sad. I hated being bullied. But the best thing to do if you are being bullied is to hold your head high and not cry. Because if you show a single tear that is what the bully wants And it will take you as an easy target and will bully you more and more and more and more. And bullies won't stop until you stand up to them.
reply about 15 hours
Tati-00
Tati-00 posted in Family Issues:
I would also talk to them and tell them how you feel. If they still say they are signing you up for the membership as a 13 year old and it scares you that much I would just tell them to leave you off the membership until you do turn 13.
reply about 18 hours
Tati-00
Tati-00 posted in Family Issues:
I think every house has some drama going on in it everyday. In my house my Mom is a divorced mother of 3 kids. My older sister is away at college but when she was here there were yelling matches between my mom and her about staying out too late and getting a speeding ticket. Also with my mom being the only one raising us she has to work full time leaving me to watch my little brother who is 10 after he gets home from school. There also can be some battles that go on there and my mom doesn't want to here it from me or him when she walks through the door after work. I just try to not make it all personal and chalk it up to the stress of everyday life.
reply about 18 hours
american_brit
"Tati-00" wrote:I would tell your mother no. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 19 hours
Tati-00
Tati-00 posted in Family Issues:
I would tell your mother No. I mean she shouldn't be like a dictator and force it on you. I hardly wear any make-up and my mom loves that.
reply about 19 hours

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