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Overview of Colds and Flus

If you're blowin' your nose and coughing and feelin' so crappy that you honestly don't think you can make it to school today, you're probably sufferin' from a cold or flu. Read on to find out how you catch it and what you can do to treat it.

Colds and Flus - What Is It?

Colds are the most common infection in North America - kids get about three to eight colds a year! A cold affects the upper respiratory system (nose, throat and ears) and lasts about a week, whereas the flu is much more serious and affects your whole body.

Colds and Flus - What Causes It?

Colds and flus are caused by viruses. There are over 200 viruses that cause colds, but rhinovirus is the most common cold virus. The flu is caused by the influenza virus. If you're hangin' with a sick person and he/she sneezes or coughes, the virus gets launched into the air - and chances are you'll breathe in the airborne virus and get sick. You can also catch a cold or flu by touching your eyes, nose or mouth after you've touched a contaminated surface (like door handles or video games).

Colds and Flus - What Are the Symptoms?

Cold Symptoms:

  • Congestion (your nose is stuffed up and it's hard to breathe)
  • Runny nose
  • Sneezing
  • Coughing
  • Sore, itchy throat
  • Watery eyes
  • Phlegm and mucus - lots of it!

Flu Symptoms:

  • All the cold symptoms
  • High fever
  • Chills
  • Body aches and pains
  • Headaches
  • Lack of energy

Colds and Flus - How Is It Treated?

The flu shot is your best protection from the flu, but unfortunately there's no such thing as a cold vaccine! Your immune system will do everything it can to fight off a cold, but to help it out, you can use over-the-counter medication like decongestants, antihistamines, cough syrup and cough drops. It's also important to drink lots of fluids, get plenty of rest and wash your hands regularly to prevent further infection.

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Favorite Cold or Flu Remedy?

  • Orange juice.
  • Chicken soup.
  • Honey-lemon tea.
  • Nyquil.

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Dear Dish-It in the forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply about 6 hours
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
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hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
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XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
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XxIHateMathxX posted in Friends:
Tell that girl that she looks so horrible she makes roadkill look beautiful. Clap your hands really loud with nobody looking and then say "HEY WHY'D YOU HIT ME?" (Don't thank me thank Diary of a Wimpy Kid) Tell someone. Tell a teacher or somebody Or ignore that excuse for a person and get on with your life without her I mean, it.
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