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Herbal Cold Remedies

Jan 15, 2014

More and more peeps are ditching over-the-counter medications and turning to herbal remedies, which fight colds by stimulating the immune system or reducing symptoms. Check out the 411 on these herbal cold remedies.

Echinacea

Echinacea, which is commonly known as the purple coneflower, is one of the top-selling herbs in North America. It's best known for its ability to boost the immune system. Unlike antibiotics, which kill bacteria, echinacea stimulates the production of white blood cells and makes your body more capable of attacking viruses and fighting colds, coughs, flu and other respiratory conditions.

Cinnamon

Cinnamon flavors your latte and sweetens your toast, but it's definitely more than a kitchen spice. It's been used medicinally for thousands of years in preventing infection and fighting poor circulation. The 12th-century German nun and herbalist Hildegaard of Bingen even recommended it as "the universal spice for sinuses" and a treatment for colds, flu, cancer and "inner decay and slime."

Ginger Root

Ginger is generally used to treat an upset stomach, but it also works well with the respiratory system. It fights colds by removing congestion, relieving sinus pain and clearing sore throats. Chinese herbalists discovered its healing properties 2,500 years ago, and have been using it ever since to treat various ailments.

Honey Lemon Tea

If you don't have any of these herbs lying around in your kitchen, then try making this simple tea. Squeeze the juice out of a lemon into a cup of hot water, and add honey to make it less sour. Both honey and lemon are natural agents in soothing a sore throat. Lemons can also cause you to sweat, which helps lower a fever.

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13 Comments

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Do Herbal Remedies Work?

  • Yes, herbs are miracle drugs.
  • They have no effect whatsoever - stick with vitamin C.
  • I'm not sure since I've never used them.

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Dear Dish-It in the forums

classicrockgirl71
My answer is both.
reply about 3 hours
LPSfriends
LPSfriends posted in Friends:
i feel you i had bffttotbafe what this means i had a bff that turned out to be a frenemy  Misty will be purple i will be blue anyway  1 day i said Hey misty I LOVE YOUR MLP OUTFIT! she yea thanks you look......... like something.... i sadly was silent holding my tears : sorta cracked voice : so um want to do something like... I dunno make a friend group? UGH fine! thats when i found my true bff jean a new girl came her name was briana she was so nice! :briana: hi (shes talking to me )im emma  She said WHAT A PRETTY NAME! i said thanks! we were friends for two months  [s:p/zxg] misty said hey im misty THE CATCH WAS MISTY PROMISED ME SHE WILL ONLY BE FRIENDS WITH ME!  LIKE WHO DOES THAT!? anyway misty was her bff i asked her were still friends right she said yea yea yea i was like ok..... she was talking to ANOTHER friend she called me a jerk this is me =( =( =( :sad [s:sm3/1jw3] [s:sm3/1jw3] [s:sm3/1jw0] [s:sm3/1jw0] anyway i got lots more friends and said STOP USING ME AND BEING A BULLY IT HURTS! She fell to the ground and got  a sticky note and put in on her diary cover i was being super perky and said BYE! the next day i said me JERK NOOO U JERK!
reply about 3 hours
Flamesword15
Flamesword15 posted in Friends:
Touche... I feel alone as well... I hate myself... People bully me for the stupidest of reasons, and it never ends! It's the reason I came on here in the first place. To have people that I can consider friends with a straight face (I have a few of those in real life but I'm not exactly a social butterfly. Well, I hate myself even more when I have to lie about not having friends, saying I have heaps of them, when that would be 35... I'm sorry if I offended anyone, but hey, I just assume I offend everyone I talk to... which is why I don't talk much...
reply about 4 hours
classicrockgirl71
Ask your dad why he won't let you go. If it's cost then offer to pay for it yourself if he won't pay and you don't want your friend to pay. If you don't have enough money right now ask your dad if you can pay him back over time by doing extra chores or something. Also calmly explain that you really like the band and really would like to see them live. Is your friend's mom or dad going with you? That might affect his decision if he's worried about your safety.
reply about 5 hours
brachio_hera
brachio_hera posted in Friends:
yeah. me too :| 
reply about 7 hours

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