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Herbal Cold Remedies

Jan 15, 2014
Echinacea helps fight colds and flu by boosting your immune system.
Echinacea

More and more peeps are ditching over-the-counter medications and turning to herbal remedies, which fight colds by stimulating the immune system or reducing symptoms. Check out the 411 on these herbal cold remedies.

Echinacea

Echinacea, which is commonly known as the purple coneflower, is one of the top-selling herbs in North America. It's best known for its ability to boost the immune system. Unlike antibiotics, which kill bacteria, echinacea stimulates the production of white blood cells and makes your body more capable of attacking viruses and fighting colds, coughs, flu and other respiratory conditions.

Cinnamon

Cinnamon flavors your latte and sweetens your toast, but it's definitely more than a kitchen spice. It's been used medicinally for thousands of years in preventing infection and fighting poor circulation. The 12th-century German nun and herbalist Hildegaard of Bingen even recommended it as "the universal spice for sinuses" and a treatment for colds, flu, cancer and "inner decay and slime."

Ginger Root

Ginger is generally used to treat an upset stomach, but it also works well with the respiratory system. It fights colds by removing congestion, relieving sinus pain and clearing sore throats. Chinese herbalists discovered its healing properties 2,500 years ago, and have been using it ever since to treat various ailments.

Honey Lemon Tea

If you don't have any of these herbs lying around in your kitchen, then try making this simple tea. Squeeze the juice out of a lemon into a cup of hot water, and add honey to make it less sour. Both honey and lemon are natural agents in soothing a sore throat. Lemons can also cause you to sweat, which helps lower a fever.

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Comments

karac911

karac911 wrote:

fanks
commented: Tue Aug 19, 2014

Angel119

Angel119 wrote:

This is 1 thing that I'm going to definitely use this when i have a cold. :D
commented: Sun Mar 30, 2014

gummibearzrule
I have a cold right now ._.
commented: Fri Mar 28, 2014

there are 8 more comments

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Do Herbal Remedies Work?

  • Yes, herbs are miracle drugs.
  • They have no effect whatsoever - stick with vitamin C.
  • I'm not sure since I've never used them.

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Dear Dish-It in the forums

AlphaT
AlphaT posted in Style:
Wear bigger clothes. Heck, I wear a 2-3 X
reply about 1 hour
DisneyanimeLover
"ThunderSpirit" wrote:Wow. We have more in common than I thought.I had the same problem [except she was a little less mean] and this is the advice I was given. Don't exactly go up to her and say, "I don't wanna be friends," because although she is mean, she still might be hurt. Just don't really make it official, but slowly drift apart from her. Try to meet new people, maybe there's someone great you just haven't met yet. And maybe she's having problems of her own, not like that's an excuse. But in the end, if she does apologize to you, she might be a friend worth keeping, but those insults were pretty serious, not something best friends would do, and you probably wouldn't forgive her. I get that. Thanks for the good advice! I don`t see her often so drifting away is the smartest idea. Although I see her at family parties and stuff cause she is a family friend. I`ll try and drift away from her. If she gets better at being kind I`ll be her friend again most likely. Thanks! 
reply about 4 hours
ThunderSpirit
ThunderSpirit posted in Friends:
Wow. We have more in common than I thought. I had the same problem [except she was a little less mean] and this is the advice I was given. Don't exactly go up to her and say, "I don't wanna be friends," because although she is mean, she still might be hurt. Just don't really make it official, but slowly drift apart from her. Try to meet new people, maybe there's someone great you just haven't met yet. And maybe she's having problems of her own, not like that's an excuse. But in the end, if she does apologize to you, she might be a friend worth keeping, but those insults were pretty serious, not something best friends would do, and you probably wouldn't forgive her. I get that.
reply about 4 hours
DisneyanimeLover
I have this friend who has been my friend for 6 years. And she is so RUDE. She says mean things about me and MY MOTHER. Seriously she says really awful things about my mom like this: "Her IQ is high? Oh she must have took the IDIOT test." And tells me "Eww you wear Disney Princess shirts? Eww you are so messed up!" She always acts better than me whether we are alone or with people. She tries to make people hate me and she tries to act mature and she alway tells me "You should respect your mom and do what she tells you" She is awful. I wanna tell her she is mean and I dont wanna be friends. But I can`t! Its hard to do that when you know someone for 7 years. HELP!
reply about 4 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
As the previous person said, look online. There are very cute clothes available in bigger sizes! Also when you go shopping take a look in popular stores as well as less popular that might look as if they're for older people. Often they follow very similar trends but have bigger sizes!
reply about 8 hours

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