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How Are You Quenching Your Thirst?

If you've been playing ball on the court or outside on the field, you should always be taking in lots of liquids. You lose a lot of liquid when you exercise because you sweat so much, so somehow that liquid needs to be replaced. To help you decide on how you replace those liquids, Kidzworld checked out the following sports drinks.

Gatorade: the original of the sports drinks. It was developed by scientists at the University of Florida in 1965. It was named after the University's football team, the Gators, because they were the first to test it out. Gatorade is mostly water, but it also has carbohydrates and sodium which you lose when exercising.

  • The Goods: 13 flavors, including Fierce Grape and Fierce Berry. Players dump a bucket of the stuff over their coach whenever they win a championship. And they've got free games at their website. Check it out at www.gatorade.com.

Red Bull: Energy Drink containing a combo of vitamins, caffeine, carbohydrates and more. There were rumors that it was made from the balls of bulls, but that has since been disproven. The makers say drinking Red Bull can improve your concentration and co-ordination. I'm not so sure about that, but it does have a very unique taste. Kind of like part juice, part medicine, part something weird your grandma might make and put in a canning jar.

  • The Goods: The Red Bull does give you a bit of a jolt which is nice, but it's got caffeine in it, so don't drink this as a way of replacing liquids. Stick with water or one of the other sports drinks instead. The funky can it comes in, and the fact they sponsor a kick-butt cliff diving tournament in Hawaii every year. To find out about that and other cool sports, go for a bullride over to www.redbull.com

PowerAde: made by the guys that bring you Coca-Cola. Pretty similar to Gatorade - but a little too sweet for some people's taste.

  • The Goods: 7 flavors, including Green Squall. How they name themselves. Besides Green Squall, PowerAde offers up Arctic Shatter, Infrared Freeze, and Jagged Ice.

All Sport: Water, Carbs and Sodium from the gang at Pepsi.

  • The Goods: 7 flavors, the coolest being Extreme Watermelon. Their bottle known as the Claw. Thirty-two ounces of liquid and the bottle is big enough that you can use it to whack your friend over the head with when your done re-hydrating.

Water: A natural substance, found in rivers, lakes and your taps. It's been around for billions of years and is necessary for human survival.

  • The Goods:
  • Very tasty drink. If you're looking to replace fluids after exercising, water is always a great option. While water doesn't have the carbohydrates that sports drinks have, you can replace those by eating oranges, bananas or other fruits. We need water to live. That makes it outlast any other fad or drink out there. Water gets a big thumb's up.
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How Do You Usually Quench Your Thirst?

  • A big glass of water.
  • A can of pop.
  • Gatorade.
  • Swallow my own spit.

Dear Dish-It In The Forums

partydiva01
partydiva01 posted in Friends:
Dear dish it, my friend first met eachother on the first day of kindergarten we sat next to one another and we became close. we were BFF's throughout 1st to 2nd grades. then, the second grade teacher realized there were alot of kids in the class. and same w the 3rd grade teacher. so, we had to have a split class. my friend was in the split. I was not. It all seemed like the teachers were doing somthing... weired. all the girls (well, almost there were only 6 girls on one half) were in the split. and all the boys were in regular . AND YOU KNOW WHAT ELSE WAS WEIRED! :( :( :( :( :( :( :( :( :( all the boy BFF's and the girl BFF's were SPLIT. me and my friend,kids named Nia & Georgia, Isaac& Ethan, and more. it was so sad for all of us.2 months later, I got homschooled. 2 years later im back in public with my 4th grade self. everything had changed. a bunch of people were obsessed w\ a girl my age named kassidy. im neighbors w\ kassidy and she is REALLY cool and nice. but the whole I  [s:sm3/1jw1] kassidy crew got mean. if I asked them to play they would say. "If Kassidy is playing I will" or I would want to be parteners with kassidy on something and they would freak out. anyway jasmine NEVER invited my to anything, and I am trying to be nice to her ( ice cream money, homework help, comfort when sad, ect.) And not to mention I invited her to 3 things!!! on the bright side she came to 2 :thumbsup :thumbsup she also embarassed me by saying that she was moving I freaked out  because I cared about her and I would cry all the time. I even held onto her and said sadly, "PLEASE DON'T GO!!  :sad :sad . later i found out that she was not moving, she was going to CA for a vacation. even the teacher was in on it!! :mad :mad anyways, my parents told me that i should just let go of her. But i am not ready. HELP??? :e :e :e :e :e
reply 4 days
PittsburghPenguinsFanatic
When I was a child I wanted glasses SOO bad, cuz I wanted to copy my mom and sister. And also, I thought they looked cool. I wear glasses now. I have had them for 2 years and honestly I don't mind them. Although, this year I am gonna pry get contacts for swimming better and stuff like that. But if you don't need glasses I wouldn't recommend wearing them. They're not bad, but trust me after a while you will pry not like them as much. But hey, that's my opinion. If you want to do it I'm not gonna stop you. Do what makes you happy in the long run. And tell your friends that they are non prescription if you don't need them, but still get some.
reply 5 days
Bratayley_Fan_7
She is not. I have faced this problem before so I know. You should make a new friend!
reply 5 days
ValenciaRose
ValenciaRose posted in Friends:
I agree I was afraid of that first too. Eventually I just began inviting my friends over and they don't use it/practically obsess over it like I do but they understood why I use kidzworld and not many other forms of social media. 
reply 5 days
ValenciaRose
ValenciaRose posted in Friends:
"btw_sports_rule" wrote:I really like a guy and people think he likes me. I like him but im really scared to tell anyone. I really need help but i don't know who to talk to. I can't talk to parents. They would put me in trouble for falling in love. They believe I can't date until age 20. Aw, well, my advice for you would be to talk to your parents about it. There's no point trying to sneak around like those films and it is better for your mind if you talk to them about it. It can be super difficult I know but if you and your parents get along really well then you guys can talk about it and make it work. On the other hand, if your parents ban you from falling in love as you put it, then I think it's better just to stay as friends with him. 
reply 5 days