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B.O. No! What's that Smell?

B.O. (body odor) is a big side effect of puberty and if you don't take proper care of it, it can be an unpleasant smell... not just for you, but also for the people that surround you. Puberty can be difficult to deal with and it's important to be educated about what to do so you don't create unnecessary anxiety.


When puberty starts, your sweat glands become active and you will start to perspire more in the following areas:


  • Hand Palms
  • Underarms
  • Genitals
  • Feet

Imagine this… It's the lunch break and you've just being playing basketball in the gymnasium for the last 20 minutes. Then the bell rings. You have 5 minutes to get to your next class, which is English, and the special someone you like is going to be sitting right in front of you. As you approach the class, you notice a rotten smell. It's following you… wait… it's you. Now what are you going to do? If you worry about it, it's only going to get worse as stress also makes you sweat.


Skunky SituationSkunky Situation

Here are some daily tips that you can use to avoid running into some embarrassing situations:


  • Wash your body everyday and after playing sports
  • Wear clean clothes and bring a change of clothes for after playing sports
  • Don't let deodorants and anti-perspirants be substitutes for soap
  • Wear different shoes everyday
  • Keep your shoes and feet clean and dry
  • Use natural fibers like cotton socks and leather/canvas shoes

The main thing is to relax and not worry. If you understand that everyone goes through puberty and gets body odor, you will be able to avoid stress, which also can cause your body odor to get worse. Stress can also cause more acne to break out, it can prevent your immune system from fighting common colds and sicknesses, and there are also more serious illnesses that may occur from too much stress.


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Comments

I love English!
I always get sweaty on my hand palms and armpits.....
commented: Mon Mar 25, 2013

mZ.kEkE:)da BeStEsT_1478538
i had body odor since i wuz 10 at first i had to take a shower every minute bt den i stop n i alwyas have deoderent everyday in mi bookbag i dont knw wat i wuld do wit out it
commented: Mon Apr 26, 2010

audrey911

audrey911 wrote:

hahha once my friend had B.O. eveyone in class sat on one sid of the room then the teacher said move in we said um.. we can't our bottoms were stuck on the floor hahha that was funny anyways its off him now i dont know when it came off
commented: Sat Apr 24, 2010

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scarlet177
scarlet177 posted in Friends:
According 2 me..... a perfect friend should be..... kind towards all, loving, funny, helping, and some times silly ( a friend shounldn't be ALWAYS serious!) friendly ( of course ), and..................... AWESOME!!!! :D !! I do have friend with all these qualities..... her name is ******  and she has ALL these qualities!!!!!!!! so she is AWESOME, COOL AND A PERFECT FRIEND!! :D :)
reply about 10 hours
scarlet177
scarlet177 posted in Friends:
My BFF is awesome!!!!!!! I know that cuz, she is the only person whon can understand my feelings when my enemies or some other friends tease me badly or when those ppl be rude to me....... :(  . I can share all my secrets to her........ she is Awesome cuz, she is being herself . Her name is ****** ....... and she is my WORLD'S BEST FRIEND!!!!! :D
reply about 10 hours
Alexis7343
Alexis7343 posted in Friends:
I think its really great you posted this, cause a lot of people need it. Adults don't notice children problems. When I was in 2ed grade i was bullied by teens that were like 16. Not only that, teachers can bully kids too. My mom always puts people who try to kill them selves down in awful ways. Every time she says that stuff I am very offended by it cause she knows I have emotional problems but she still like to dig into it. Someone who feels they need to kill themselves needs someone to trust and talk to. I'm so happy you posted this. Cause it is so true!
reply about 20 hours
GaaraOfTheSand
GaaraOfTheSand posted in Friends:
I GONNA go draw
reply about 20 hours
jordand08
jordand08 posted in Friends:
Same. c:
reply about 20 hours

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