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B.O. No! What's that Smell?

B.O. (body odor) is a big side effect of puberty and if you don't take proper care of it, it can be an unpleasant smell... not just for you, but also for the people that surround you. Puberty can be difficult to deal with and it's important to be educated about what to do so you don't create unnecessary anxiety.


When puberty starts, your sweat glands become active and you will start to perspire more in the following areas:


  • Hand Palms
  • Underarms
  • Genitals
  • Feet

Imagine this… It's the lunch break and you've just being playing basketball in the gymnasium for the last 20 minutes. Then the bell rings. You have 5 minutes to get to your next class, which is English, and the special someone you like is going to be sitting right in front of you. As you approach the class, you notice a rotten smell. It's following you… wait… it's you. Now what are you going to do? If you worry about it, it's only going to get worse as stress also makes you sweat.


Skunky SituationSkunky Situation

Here are some daily tips that you can use to avoid running into some embarrassing situations:


  • Wash your body everyday and after playing sports
  • Wear clean clothes and bring a change of clothes for after playing sports
  • Don't let deodorants and anti-perspirants be substitutes for soap
  • Wear different shoes everyday
  • Keep your shoes and feet clean and dry
  • Use natural fibers like cotton socks and leather/canvas shoes

The main thing is to relax and not worry. If you understand that everyone goes through puberty and gets body odor, you will be able to avoid stress, which also can cause your body odor to get worse. Stress can also cause more acne to break out, it can prevent your immune system from fighting common colds and sicknesses, and there are also more serious illnesses that may occur from too much stress.


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Comments

I love English!
I always get sweaty on my hand palms and armpits.....
commented: Mon Mar 25, 2013

mZ.kEkE:)da BeStEsT_1478538
i had body odor since i wuz 10 at first i had to take a shower every minute bt den i st...
commented: Mon Apr 26, 2010

audrey911

audrey911 wrote:

hahha once my friend had B.O. eveyone in class sat on one sid of the room then the teac...
commented: Sat Apr 24, 2010

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CarnivalDay
Hiya. My cousin is getting married next Wednesday! The only thing is I really don't want to go. This may sound disrespectful and/or rude, but I don't really get along with his fiancé. I can't talk to her properly (incredibly stiff and hard to talk to her) and I don't think she likes me that much. Also, I'm kinda (largely) unsocial in big groups, and the fiancé apparently has a giant family coming. -.- Also, my dog -which we brought home a few months ago- hasn't had proper vaccinations (we found out she was slightly neglected and had matts everywhere. It must've been so painful) and can't get her into a kennel place (Kennel cough) or dog sitting service on such short notice. My mum will probably be staying home with her and dad and sister is going. But mum can't really say "I have to look after the dog" because they'll find it disrespectful and my cousin and his fiancé doesn't really like my at home family. The last resort is to make a excuse (but my mum doesn't really want to lie) and I'd like to make the excuse of I'm ill and mum needs to take care if me. If I have to go, does anyone have tips for going to a wedding you don't want to go to. sorry for long post,
reply about 3 hours
Tamara97
Tamara97 posted in Family Issues:
"animefreakXD" wrote:YES ,they are very, very strict. I can easily get punished if I do something wrong. I have to have A's and B's, act like an angel, and make sure the whole house is clean in order to stay out of trouble.
reply about 5 hours
Awesomeme234
Awesomeme234 posted in Style:
I think you should be you wether or not your tomboy or girlie your being you. You have your own style and don't let nobody change that because THEY don't like it it only matters if YOU like it
reply about 21 hours
MissD
MissD posted in Style:
This is such an interesting question.. I'll tell you why I think so. I am BOTH the biggest tomboy ever and the girliest girl. I think being either or BOTH is more in YOUR mind than in anything else - it's an internal feeling. Femininity is so personal. I always, always, always have my nails done. BUT they are Gel so they never chip and when I am climbing up mountains or pulling on my wetsuit to things that I find typically damaging to your nails - they stay perfect. So I am doing these rather "tomboyish" activities but my nails are awesome :P I wear a lot of dresses but that doesn't deter me from any activity, the key is shorts underneath. I don't wear make up, not usually but I do love lip gloss. One think I guess I think is important though, feel it. Remind yourself how awesome and unique you are, no matter what you wear - hold your head high and remind yourself you are a QUEEN. Not a princess, lame. BUT a queen! Good Luck, and I love all the practical tips everyone provided. Great job you guys! 
reply about 21 hours
Moxie_Girls
Moxie_Girls posted in Style:
Is it a movie?
reply about 22 hours

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