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B.O. No! What's that Smell?

B.O. (body odor) is a big side effect of puberty and if you don't take proper care of it, it can be an unpleasant smell... not just for you, but also for the people that surround you. Puberty can be difficult to deal with and it's important to be educated about what to do so you don't create unnecessary anxiety.


When puberty starts, your sweat glands become active and you will start to perspire more in the following areas:


  • Hand Palms
  • Underarms
  • Genitals
  • Feet

Imagine this… It's the lunch break and you've just being playing basketball in the gymnasium for the last 20 minutes. Then the bell rings. You have 5 minutes to get to your next class, which is English, and the special someone you like is going to be sitting right in front of you. As you approach the class, you notice a rotten smell. It's following you… wait… it's you. Now what are you going to do? If you worry about it, it's only going to get worse as stress also makes you sweat.


Skunky SituationSkunky Situation

Here are some daily tips that you can use to avoid running into some embarrassing situations:


  • Wash your body everyday and after playing sports
  • Wear clean clothes and bring a change of clothes for after playing sports
  • Don't let deodorants and anti-perspirants be substitutes for soap
  • Wear different shoes everyday
  • Keep your shoes and feet clean and dry
  • Use natural fibers like cotton socks and leather/canvas shoes

The main thing is to relax and not worry. If you understand that everyone goes through puberty and gets body odor, you will be able to avoid stress, which also can cause your body odor to get worse. Stress can also cause more acne to break out, it can prevent your immune system from fighting common colds and sicknesses, and there are also more serious illnesses that may occur from too much stress.


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Comments

I love English!
I always get sweaty on my hand palms and armpits.....
commented: Mon Mar 25, 2013

mZ.kEkE:)da BeStEsT_1478538
i had body odor since i wuz 10 at first i had to take a shower every minute bt den i stop n i alwyas have deoderent everyday in mi bookbag i dont knw wat i wuld do wit out it
commented: Mon Apr 26, 2010

audrey911

audrey911 wrote:

hahha once my friend had B.O. eveyone in class sat on one sid of the room then the teacher said move in we said um.. we can't our bottoms were stuck on the floor hahha that was funny anyways its off him now i dont know when it came off
commented: Sat Apr 24, 2010

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kitcat165
kitcat165 posted in Friends:
well this is kind of a long story but ill try to make it as short as possible. so it all started about 4 years ago. this new boy came to my school. he was super cute and all the girls had a crush on him. at first i did not like him in a crush way but after a while feelings started growing. we started talking and he seemed to like me to. after elementary was done we ended up going to the same middle school.fast forward to this year me and him are in the same class. while i was in 6th grade i found my best friend me and her been bffs since then. she is also in the same class. ever since the begging of this year they grew really close. they are always talking and it seems like she like him and vice versa. every time they are together i feel this overwhelming since of jealousy and anger. like is she better than me or??? the thing that really gets to me is that she knew i liked him. omg i need advice like what should i do :mad
reply about 1 hour
Macbarbie09
I have a huge problem. When my dad told me that there were Minion and Homer Simpson Slippers i was like bribing for them and my mom said NO. Doesn't she know that people have Feelings?I just want those slippers very badly. I can't stop thinking about them. I WANT those MINION OR HOMER SIMPSON SLIPPERS! My mom is no fun anymore!  :devil  :devil
reply about 3 hours
Macbarbie09
Macbarbie09 posted in Friends:
"1Dglittercat43" wrote:omg u have the same username as bethany mota on youtube!!!!anyways, do u think that u  like him? try to hang around for a bit and ask his friends if he likes you, try to stay close to him (not stalkerlike, u know wat i mean) and see if it seems like he likes you, ask your friends to help 2! that's cause i like Macbarbie07.  
reply about 3 hours
Hello121
Hello121 posted in Style:
How do I ask my mum that I want to get my eyebrows done? Everyone has :( 
reply about 6 hours
foreverfamily
foreverfamily posted in Friends:
Your you and your unique there's no need to change just because your friends don't accept you as you and if they don't stop when you ask them to they must not be your true friends you will find better friends then them out there because your you and your unique who wouldn't want to be friends with you I want to be your friend
reply about 7 hours

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