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B.O. No! What's that Smell?

B.O. (body odor) is a big side effect of puberty and if you don't take proper care of it, it can be an unpleasant smell... not just for you, but also for the people that surround you. Puberty can be difficult to deal with and it's important to be educated about what to do so you don't create unnecessary anxiety.

When puberty starts, your sweat glands become active and you will start to perspire more in the following areas:

  • Hand Palms
  • Underarms
  • Genitals
  • Feet

Imagine this… It's the lunch break and you've just being playing basketball in the gymnasium for the last 20 minutes. Then the bell rings. You have 5 minutes to get to your next class, which is English, and the special someone you like is going to be sitting right in front of you. As you approach the class, you notice a rotten smell. It's following you… wait… it's you. Now what are you going to do? If you worry about it, it's only going to get worse as stress also makes you sweat.

Skunky SituationSkunky Situation

Here are some daily tips that you can use to avoid running into some embarrassing situations:

  • Wash your body everyday and after playing sports
  • Wear clean clothes and bring a change of clothes for after playing sports
  • Don't let deodorants and anti-perspirants be substitutes for soap
  • Wear different shoes everyday
  • Keep your shoes and feet clean and dry
  • Use natural fibers like cotton socks and leather/canvas shoes

The main thing is to relax and not worry. If you understand that everyone goes through puberty and gets body odor, you will be able to avoid stress, which also can cause your body odor to get worse. Stress can also cause more acne to break out, it can prevent your immune system from fighting common colds and sicknesses, and there are also more serious illnesses that may occur from too much stress.

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Dear Dish-It in the forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply about 2 hours
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
reply about 7 hours
hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
reply about 8 hours
XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
reply 1 day
XxIHateMathxX posted in Friends:
Tell that girl that she looks so horrible she makes roadkill look beautiful. Clap your hands really loud with nobody looking and then say "HEY WHY'D YOU HIT ME?" (Don't thank me thank Diary of a Wimpy Kid) Tell someone. Tell a teacher or somebody Or ignore that excuse for a person and get on with your life without her I mean, it.
reply 1 day

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