Kw-logo-smaller

Dear Dish-It: My Dad Always Overreacts

Dear Dish-It,

My dad is awesome! He loves to go out on fun trips like Lebanon and Dominican Republic! But sometimes I wish he would stop overreacting about everything. I mean, just now he dropped a bunch of coffee cups (because we own a business) and he got mad and yelled at me … then he kissed me as if nothing happened! It’s starting to get annoying – and I get scared when he yells. I tried talking to him but he raises his voice so I get scared again. What should I do?

scared and annoyed


Dear s&a,


In terms of your dad overreacting to stuff, that may just be the way he is. One of the hardest things in the world to do is to make someone change – especially after they’ve been or acted a certain way their whole lives. If you want to help your dad feel less stressed out and angry over the little things that happen in life, you can either talk to him about it (in a calm and gentle way, explain that you’re worried because he gets so worked up about the smallest little problems and incidents, and tell him that sometimes it scares you when he gets so worked up) or set a good example for him by not overreacting to things yourself. Maybe if you lead the way, you dad’s behavior will change?


The other thing is that even though he’s your father, your dad is a human being, just like you. Every one of us gets angry sometimes. The important thing to remember, though, is that anger doesn’t really solve anything. When your dad gets angry and overreacts or loses his temper, the main goal – for both you and him – is to calm him down and try to solve whatever problem is making him upset, whether it’s big or small. The worst possible thing for you to do when your dad is angry is egg him on or provoke him – in other words, you don’t want to do anything to make him more and more upset!


Finally, it sounds to me like your dad has a bit of a bad temper – that’s what causes him to overreact to small issues. Having a bad temper means acting very angry and out of control. The thing is, your dad, like I said before, is a person, and all people have a right to express their feelings – even angry ones. What’s not OK is to express those feelings in a way that hurts other people – physically or emotionally. If you feel like your dad is really hurting you beyond simply expressing his feelings – which he is allowed to do – then you should talk to another adult you trust about it.


Related Stories:

  • Dear Dish-It: Help Me Reduce Stress
  • Dear Dish-It: Coming Out To My Parents
  • Dear Dish-It: Disobeying My Dad
  • Dear Dish-It: Over-controlling Dad


  • 5 Comments

    latest videos

    F1063307885000

    What Does Your Dad Do For a Living?

    • He works in an office.
    • He's a tradesman - he's a real handy guy.
    • He's a con artist.
    • Who cares?

    related stories

    I just have a lot of problems this year. Anyways, my parents have been fighting and my brother's ...

    Dear Dish-It in the forums

    Alex227
    Alex227 posted in Friends:
    You should if you really want to, but I don't think it should matter the amount of knowledge you and your friends have, because friendship is merely friendship! :) Plus, when you tell them, it may come across as bragging and they would perceive you as a show-off. Hope this helps!
    reply about 3 hours
    hugebear
    hugebear posted in Friends:
    Congratulations on being gifted and getting all the opportunties what your getting :) You knows your friends better than any of us and how does you think they will react if you tell them?  Thinks about if one of your friends told you and how you would feel.  Be proud and enjoy your learning and you will meet other gifted people too in your classes and ask them their experiences too of how/if they told friends. If it was me then I probably wouldnt but thats just me personality. I wouldnt ever get in the gifted group anyway so I doesnt really have to think about this :)
    reply about 9 hours
    __dischic3__
    __dischic3__ posted in Style:
    today I got my hair down...chillin'
    reply about 17 hours
    Teh_Skittlez
    Teh_Skittlez posted in Friends:
    Don't go out of your way to talk about it. A lot of people are off put by people who talk about their intelligence a lot. If it comes up in a conversation, you can talk about it, but you probably won't need to tell them. Usually with people who are genuinely intelligent, they don't need to talk about their intelligence, it's obvious to everyone around you, and therefore people who are not as intelligent might feel like you're rubbing it in. 
    reply 1 day
    jordand08
    jordand08 posted in Friends:
    Maybe you should wait until you feel a little bit more comfy talking to them, and then tell them!  :D
    reply 1 day

    play online games