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The Scoop on Sunburns

One minute you're lying on the beach, the next you're red as a lobster! Sunburns are uncomfortable - and they can also be dangerous. Having just six sunburns in your life can increase your risk of getting melanoma (a type of skin cancer) by 50%! If you've already been burnt (by the sun), here are tips on how to deal. And next time - don't forget the sunscreen!

Get Shade

If you're laying out in the sun and your skin starts to sting or feel sensitive or tender, you're getting burned! Get indoors or in the shade ASAP or cover up with long sleeves, long legs and a hat!

Soothe that Burn

If you're already fried, soothe your skin with a washcloth soaked in cold black tea or skim milk. Sounds weird, but the (ironically named) tannic acid in the tea will calm the inflammation, and the protein in milk will help heal your skin. Aloe vera gel can also help soothe the burn. Another tip: avoid tight clothes as they just make sunburns feel worse.

Drink H2O

Getting a bad burn drains your body of water, so be sure to keep drinking fluids when your skin is burned. Keep a water bottle near you to sip on: it will help the inflamed redness of your burn go down.

Not Too Late to Moisturize

When the peeling starts it can be so tempting to pick and peel away the flaking skin. Try to resist it, because it could cause further damage to your healing skin. Instead, apply a calming and simple moisturizer to the healing areas to aid your skin in it’s renewing process. After your skin isn’t so sensitive, getting a moisturizer with antioxidants in it will help to rejuvenate your skin and keep visible damage from happening.

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Comments

JesseWesse

JesseWesse wrote:

My back is fully sun burned HELP!!
commented: Mon Jul 21, 2014

JennyD

JennyD wrote:

I have sunburn. So itchy. It's getting better though (:
commented: Tue Jul 30, 2013

AnimeLover89

AnimeLover89 wrote:

Feeling the burn? lol
commented: Thu Aug 02, 2012

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When should you apply sunscreen so that you don't end up with blistering burns?
  • About 15 minutes before I go out.
  • Once I get to the beach.
  • After an hour of tanning - I want to sneak in some sunscreen-less time.
  • Never - I like to bronze my body.

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Dear Dish-It in the forums

hugebear
hugebear posted in Family Issues:
what're are you talking about??!!ur an awesome advise giver, but I do go to a type of therapy, its a strengthening families therapy thing, i's like three hours long, and I'm like the oldest person there, so that probably won't work, but u seem like an awesome person can I friend u??!! btw thanks for the advice I doesnt understand how your the oldest person there when its the strengthening families therapy thing and does your family go?   Thanks though and me advise is when you walk in the next time go up to the therapist and ask her / him that you would appreciates if you can have the quiet word without anyone listening.  And then tell her/ him how your feeling.  This seems like one person you can tell Yush of course and I will accept :) Your welcomes and I will do me best :angel
reply about 9 hours
toripizza
what're are you talking about??!!ur an awesome advise giver, but I do go to a type of therapy, its a strengthening families therapy thing, i's like three hours long, and I'm like the oldest person there, so that probably won't work, but u seem like an awesome person can I friend u??!! btw thanks for the advice
reply about 9 hours
toripizza
ill' probably watch It when 'm done with my homework, but seriously thanks
reply about 10 hours
hugebear
hugebear posted in Family Issues:
Ello and I am sorry your going through all this pain. Your  being strong for everyone else trying to put on the happy smiley face and at the same time your feeling so miserables.  You said in your post that you already does go to the type of therapy.  Is there any way you can talk to someone at the therapy sessions and say you need to talk about this? Sometimes you has to say you has the problem cos right now your giving the signal that your ok cos your hiding your feelings. Im the horrible advise giver but im the good friend and i care and if you wanna comment me then i will do me best to be your friend and listen :love
reply about 10 hours
alexiarina123
your welcome , youtube explains clearly all abt the laws of attraction. It will help u  BIG time....just remember to do it the right way:)
reply about 10 hours

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