Kw-logo-smaller

Kids' Vision Care

Taking care of your eyesight and your vision is important when you're a kid. Besides eating lots of carrots, you should have regular eye exams to spot whether you have any problems with your vision as soon as possible! The sooner the eye doctor, who's called an optometrist, sees a problem, the sooner it can be fixed!

Eye Exams

You might be wondering what happens during an eye exam. First, the optometrist will do some different tests on your eyes to see if your vision is good. For example, he or she will have you read from a special eye chart that's got lines of letters and numbers on it in different sizes. You'll have to read the eye chart from left to right, first with one eye covered and then the other, so that the doctor can test both your eyes.

Eye ChartEye Chart

If you need glasses or contact lenses, there's a special gadget - sort of like a big pair of glasses - that lets you try different prescriptions until you find the one that gives you the best and clearest vision. The doctor doing your eye exam may switch between different lenses and ask you which one looks the clearest to you. If you're really not sure, it's OK to say so - the doctor's job is to help you get the right prescription so your vision will be top-notch!

Vision Troubles

Nearsightedness and farsightedness are both common eye problems - lots of kids and adults have one or the other, but they're big words and can be confusing unless someone tells you what they mean! So here goes: nearsighted means you can see stuff that's near, like a book, but have trouble seeing stuff that's far away. Farsighted means you can see stuff that's far away, but have trouble seeing up close, like reading the print in a book. Another common eye problem is called astigmatism. This can make things look really blurry when you look at them.

Quick Fix

Glasses or contact lenses correct your vision because they let your eyes focus light in the right spot to get the clearest image. Because everyone's eyes are different, a pair of glasses that makes one person see perfectly may look really blurry to you. If you've ever tried on someone else's glasses, you totally know what we're talking about! If you need glasses or contact lenses, your doctor will write down your prescription - a piece of paper with numbers on it - which will get you the exact lenses that will correct the way your eye bends light.

Getting Glasses

You may be scared or upset about having to get glasses, but remember: they're going to make your sight a lot better and your life a lot easier! Plus, there is a FUN part about getting glasses: picking the frames. It can be fun to try different frames on. Choose ones that are comfortable and won't break, and make sure you like them, cause you'll be wearing them a lot! If you play sports, you may want to ask about eyewear you can wear on the field.

When you pick up your glasses, ask how to clean them properly and take care of them to make them last. It helps if you have a case to put them in when you're not wearing them. If you're gonna get contact lenses, you'll get some advice from the doctor on what kind will be best for you. Some are disposable (you wear them and throw them out) and others can be cleaned and used again.

Computer Vision Syndrome

A common vision problem for lots of kids today is computer vision syndrome. Many of us spend hours each day sitting in front of a computer, which can lead to symptoms like eyestrain, dry eyes, headaches, and neck and back pain. Asking kids how many hours they spend in front of the computer has become a pretty common question for lots of optometrists!

Want more info about your vision care? Visit www.healthchoices.ca.

Related Stories

readers voted!

Comments

american_brit

american_brit wrote:

Sadly, I learned that carrots don't protect you forever...
commented: Fri Jan 16, 2015

brunostar

brunostar wrote:

I'm getting glasses soon
commented: Thu Jan 15, 2015

JennyD

JennyD wrote:

I hate glasses but do eye exercises and like to eat carrots
commented: Tue Jul 30, 2013

there are 40 more comments

Please login or register to add comments


like this article?
Sign up now to get more just like it!

latest videos

Poll

Do You Wear Glasses/Contacts?

  • I wear glasses.
  • I wear contacts.
  • I only need glasses for reading.
  • My vision is perfect.

related stories

Sunglasses serve a much more important purpose than making you look cool. Find out why right here.
Nothing is more necessary during the summer than a good pair of sunglasses, so find out wh...
Spring has officially sprung and summer is about to start. It's time to clean out your make-up ca...

Dear Dish-It in the forums

onychair
onychair posted in Style:
hello, i have need of long straight hair so i have search with the help of Onychair, for getting details of discount for perfect match of curl and Straight Hair. onychair.######-category/product/23800-#####-3b-3c-curl-7-piece-clip-in-hair-extension
reply about 1 hour
Macbarbie09
Macbarbie09 posted in Friends:
Ok. So there's this one girl i hate at my school named Chloe. Nearly everyone of my friends hate her! She keeps on asking question and SHE IS SO ANNOYING! 
reply 1 day
brittany19jones
hi my name is Brittany do u want to be my friend
reply 1 day
Cute_Rosa456
Cute_Rosa456 posted in Friends:
okay so there is no perfect friend every body makes mistakes 
reply 2 days
iChocolate
iChocolate posted in Friends:
To have a real friend requires very little: A real friend is someone who knows all about you, all good and bad, but still loves you all the same.:)
reply 2 days

play online games

Valantine-day-crossword-thumb

Valentine's Day is almost here! Time for candy, hearts, flowers, love and, of co...

Goodgameempire-thumb

Goodgame Empire is a great strategy title by Goodgame Studios. Build your own ca...

Black-history-month-crossword-pre

Black History Month is a time to celebrate the amazing contributions of African ...

Big-farm-thumb

Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

Candy-cash-thumb

Candy's got her candies into a terrible mess, can you help her to sort them out?

Candy-100

A great online version of the famous Candy Crush. This is the best game launched...

_thumb_100x100

Bloons 2 is here! A worthy and awesome sequel at last to our original Bloons gam...

Frostbox_100x100

Explore the world or hang out with friends in your own condo. Get a unique look,...