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No Sweat Workout Clothes

Sweating is good when you exercise, but with the right fabrics and fit, you can keep your cool and get a great burn at the same time.

The Best Fabrics

Check the labels when you buy and look for the word "WICKING" and "BREATHE". Synthetic fabrics that breathe and "wick" the sweat away from your skin can help it to evaporate and keep you cool. Look for Powermax(r) and Coolmax(r) fabrics on the label for extra sweat wicking protection. Stay away from Tencel, plastic-based polyesters and cotton. Tencel and polyester don't breathe so they trap moisture and make you hotter. Cotton absorbs sweat, making you feel and look wet.

Nike Tempo Girls Running ShortsNike Tempo Girls Running ShortsCourtesy of Nike
 

For Running or Biking

Wear shorts or tight-fitting leggings and avoid flapping wide legs and sleeves that could get in the way as you exercise.

 

For Yoga or Dance Class

Wear stretchy, fitted fabrics, like this tank from Lucy and yoga pants made with Powermax@, a breathable fabric.  ivivva athletica , a member of the lululemon athletica family that focuses on apparel for active girls, features a 4-way stretchy luon®, anti-stink silverescent™ and the made-for-gymnastics, foam-resistant power luxtreme™.

Brazilia 2 Soccer ShirtBrazilia 2 Soccer ShirtCourtesy of Nike

 

For Team Sports and Racquet Sports

Loose, comfortable clothing that lets you move freely in your clothes for game-winning performance. Nike is the king of sport clothing, and they feature clothes for all ages, shapes and sizes with Dri-FIT fabric and a comfortable fit. SweatyBetty is another company to check out. Their prices are higher, but they focus specifically on sweat protection and style. Many of the clothes are made with SweatTech Light, which is a sturdy, lightweight, moisture wicking fabric. 

 

 

Foot Protection

Micro-Mini-Crew SocksMicro-Mini-Crew SocksCourtesy of Thorlo

Sweaty feet don't just stink, they are unhealthy! Wet feet can lead to foot fungus, chafing, scaly feet and blisters. Protect your feet with a good pair of workout socks. Thorlo makes three heights of socks -- crew, mini-crew and micro mini-crew (shown here) -- with Coolmax(r) construction to wick moisture away and cool off feet. Cushoining in the toe and heal offer blister protection. Workout socks cost more than regular socks, but for a good sweaty workout, you'll need 'em!

Have Your Say

What's your sport of choice? Do you sweat a little or is working out no sweat for you? Comment below!

 
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readers voted!

Comments

ashanti115

ashanti115 wrote:

nah
commented: Thu Dec 11, 2014

xatia

xatia wrote:

Lululemon's amazing!
commented: Fri May 30, 2014

rainbowloomer13
good to know smile smile
commented: Sat Apr 19, 2014

there are 16 more comments

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Team Audi #46
Team Audi #46 posted in Friends:
Kid at my school nicknamed "Blueberry". Hated by all the Seniors at the school and the teachers can hardly stand him. If I were to go through everything he's done, I'd be writing a short story. Let's just say, he should have gotten expelled Freshman year. And all the years after that.
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PrincessAmelia
PrincessAmelia posted in Friends:
Three mean girls at school...I JUST DON'T LIKE THEM. They bunk the classes and never get scolded and they act(ed) very mean to me and  one of my 3 bffs.  They are just OVER SMART and ever they sometimes wish to talk above the teacher. Then comes the Boys. There are 3 boys you know, who are a part of the gang of these mean girls. These boys are also so mean. I ask you, am I untouchable? Whenever I go past their bags, they say, 'hey what are you doing' or something like that... At least they are better in front of the teachers...unlike *SOME* people I could mention. But in spite of all these I really do like them all as friends and I am a pretty good forgetter, so I soon forget whatever they said to me. So, I think there is no one I HATE, practically. 
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youngluni4ever
youngluni4ever posted in Friends:
Ok so in my highschool there is only one pure ginger. His name is Sean.... I believe that's how you spell his name. Will this ginger is impossible to deal with. When I'm talking to my friends he butts In thinking he's part of the conversation, but he isn't. So when I decides to try and butt in, I automatically scold him. And I know it seems mean but when someone annoys you to the limit you sort of go Insane ya know? So everytime he gets near me I walk away before he can even open his mouth to talk. I know y'all probably think he isn't bad, but he said himself that he was going to grow up to be a killer and ######. He said it himself and not in a sarcastic tone. Nobody in my school can deal with him. The teachers can't either. But I want to know, do any of you have someone you truly dislike at school?
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jordand08
jordand08 posted in Friends:
"iamastar" wrote:i like this guy called brandon rumball he's really cute we are total opposites he's tall and i am short he is smart i am not so smart he is the best swimmer and i am the second worst and i really like  him i trying to forget about him but he's just poping back in my head i neeed help First off, for his safety don't tell his last name. And opposites attract. Sometimes. :p Maybe you get get him to help you become a better swimmer, even though here, it's cold.  
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snowflake_icy_dragon
Hey well I think u are so right about the hair thing.
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