Kw-logo-smaller

No Sweat Workout Clothes

Sweating is good when you exercise, but with the right fabrics and fit, you can keep your cool and get a great burn at the same time.

The Best Fabrics

Check the labels when you buy and look for the word "WICKING" and "BREATHE". Synthetic fabrics that breathe and "wick" the sweat away from your skin can help it to evaporate and keep you cool. Look for Powermax(r) and Coolmax(r) fabrics on the label for extra sweat wicking protection. Stay away from Tencel, plastic-based polyesters and cotton. Tencel and polyester don't breathe so they trap moisture and make you hotter. Cotton absorbs sweat, making you feel and look wet.

Nike Tempo Girls Running ShortsNike Tempo Girls Running ShortsCourtesy of Nike
 

For Running or Biking

Wear shorts or tight-fitting leggings and avoid flapping wide legs and sleeves that could get in the way as you exercise.

 

For Yoga or Dance Class

Wear stretchy, fitted fabrics, like this tank from Lucy and yoga pants made with Powermax@, a breathable fabric.  ivivva athletica , a member of the lululemon athletica family that focuses on apparel for active girls, features a 4-way stretchy luon®, anti-stink silverescent™ and the made-for-gymnastics, foam-resistant power luxtreme™.

Brazilia 2 Soccer ShirtBrazilia 2 Soccer ShirtCourtesy of Nike

 

For Team Sports and Racquet Sports

Loose, comfortable clothing that lets you move freely in your clothes for game-winning performance. Nike is the king of sport clothing, and they feature clothes for all ages, shapes and sizes with Dri-FIT fabric and a comfortable fit. SweatyBetty is another company to check out. Their prices are higher, but they focus specifically on sweat protection and style. Many of the clothes are made with SweatTech Light, which is a sturdy, lightweight, moisture wicking fabric. 

 

 

Foot Protection

Micro-Mini-Crew SocksMicro-Mini-Crew SocksCourtesy of Thorlo

Sweaty feet don't just stink, they are unhealthy! Wet feet can lead to foot fungus, chafing, scaly feet and blisters. Protect your feet with a good pair of workout socks. Thorlo makes three heights of socks -- crew, mini-crew and micro mini-crew (shown here) -- with Coolmax(r) construction to wick moisture away and cool off feet. Cushoining in the toe and heal offer blister protection. Workout socks cost more than regular socks, but for a good sweaty workout, you'll need 'em!

Have Your Say

What's your sport of choice? Do you sweat a little or is working out no sweat for you? Comment below!

 
16 Comments

latest videos

F1006901163908

What Makes You Sweat?

  • Taking a test.
  • Driving with my grandma.
  • Giving a speech in front of my class.
  • All of the above!

related stories

Micro_b mic
Too much pizza, too much video games, and too much Kidzworld… let’s face it you need to make some...
Micro_gym_micro
Gym class is a part of everyone’s school routine so why not inject a bit of fun and style into y...
Micro_ivivva-athletica-mic
For girls obsessed with mom’s comfy, stretchy lululemon yoga and activewear, the clothing brand i...
Thinking about entering the world of yoga? From mats to pants, check out the gear y...

Dear Dish-It in the forums

jordand08
jordand08 posted in Style:
I use; Herbol essences spray gel.and Fructis Style De-Constructive Beach Chic. I do it when it's wet, and it's all good.
reply about 3 hours
Never_Dead
Never_Dead posted in Style:
I did a hair relaxer. That seemed to work pretty well :3
reply about 3 hours
jordand08
jordand08 posted in Style:
I have frizzy hair also. Normally I just put anything that says Anti-Volume in it, or Anti- Friz :p Normally that calms it down, I also have thick hair. xD
reply about 3 hours
donteatcarrots
donteatcarrots posted in Style:
so, i have frizzy hair. do any of you guys have any tips or anything that'll help me look after my hair??
reply about 7 hours
Alois_Trancy_
Alois_Trancy_ posted in Friends:
"Rameza" wrote:My best friend just keeps back stabbing me.well to speak the truth we have been BFF's since 2nd Grade but when we reached into 5th grade she would talk all of these lies on me,once we had this big argument that we didn't speak to each other for 1 whole month.we forgived each other but now this group of girls would pick on me and #### ##### things about me behind my back.Now they treat me so nice and make all these jokes with me but at the end of the day it's the same routine over and over again.My mom tells me that their just jealous but it's making me drop back in my school work  now as usual I would probably say "kill them" but since this is correct grammar and punctuation I will take this seriously. Report them to the principal. Tell them how you feel. If it gets worse contact the police ( I've had to do this )
reply about 24 hours

play online games