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Making Sure You're Healthy

Making Sure You're Healthy - Reviewed by Kidzworld on Dec 27, 2006
( Rating: 1 Star Rating)

Whether it's concerns about body image, personal hygiene or other health related issues, Kidzworld has the info to help keep you fit and healthy. Check out what Kidzworld members have on their minds!

Whether it's concerns about body image, personal hygiene or other health-related issues, we've got the info to help keep you fit and healthy. Whether you're a boy or a girl, the Locker Room is the place to come for any probs you have with your bod. Check out what Kidzworld members have on their minds!

1

Wearing A Bra 24/7

I was wondering if it is safe to wear a bra 24/7? I mean, not when you're in the shower but when you are sleeping. I need to wear one, but my cousin told me it wasn't safe to wear one at night. Could you give me the 411 on it?
Chuck

There has been talk that the more you wear your bra (over 12 hours a day,) the more at risk you are for getting breast cancer. The Canadian Cancer Society however, says there is no reliable, scientific evidence that shows a link between wearing a bra and developing breast cancer at this time. There's no real reason you have to wear a bra while you are sleeping though, unless your breasts are quite large and you're wearing a bra to make your sleep more comfortable. The whole purpose of wearing a bra is to keep your breasts from bouncing around and to reduce the rate at which they begin to sag. None of these factors really apply while you are asleep. So, unless you are super-uncomfy without one, give your body some breathing room and ditch the bra when you go to bed.

1

Dieting and Eating Disorders

There's a girl at school I'm literally mad about! I'm planning to make my diet more effective by starving myself a little, 'cuz I'm overweight Samoht

It doesn't matter how much you like this girl, starving yourself will not make her like you more. Starving yourself does not make for a more effective diet, either. Did you know that starving your body of the proper nutrients can actually slow down your metabolism? That means that once you've lost the desired amount of weight from starving yourself, and go back to eating normally, your body won't be able to process food at the same rate it used to. Chances are, you'll actually gain weight from your starving tactics. Plus, you run the risk of developing a serious eating disorder, like anorexia or bulima. If you're concerned with your weight/body image, you need to take a healthier approach to dieting. Start by cutting out unnecessary fats and sugars from your diet. Start eating more fruits and veggies and drinking more water. You should also exercise regularly to help maintain a healthy body weight. Putting your health at risk (or changing yourself in any way,) just to impress someone is the wrong move. Anyone who doesn't like you for who you really are, isn't worth your time or energy.

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How Long Do You Wear Your Bra?

  • All day - even while I'm sleeping.
  • Less than 12 hours.
  • More than 12 hours, but not to bed.
  • I don't wear a bra yet.

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Dear Dish-It in the forums

classicrockgirl71
My answer is both.
reply about 3 hours
LPSfriends
LPSfriends posted in Friends:
i feel you i had bffttotbafe what this means i had a bff that turned out to be a frenemy  Misty will be purple i will be blue anyway  1 day i said Hey misty I LOVE YOUR MLP OUTFIT! she yea thanks you look......... like something.... i sadly was silent holding my tears : sorta cracked voice : so um want to do something like... I dunno make a friend group? UGH fine! thats when i found my true bff jean a new girl came her name was briana she was so nice! :briana: hi (shes talking to me )im emma  She said WHAT A PRETTY NAME! i said thanks! we were friends for two months  [s:p/zxg] misty said hey im misty THE CATCH WAS MISTY PROMISED ME SHE WILL ONLY BE FRIENDS WITH ME!  LIKE WHO DOES THAT!? anyway misty was her bff i asked her were still friends right she said yea yea yea i was like ok..... she was talking to ANOTHER friend she called me a jerk this is me =( =( =( :sad [s:sm3/1jw3] [s:sm3/1jw3] [s:sm3/1jw0] [s:sm3/1jw0] anyway i got lots more friends and said STOP USING ME AND BEING A BULLY IT HURTS! She fell to the ground and got  a sticky note and put in on her diary cover i was being super perky and said BYE! the next day i said me JERK NOOO U JERK!
reply about 3 hours
Flamesword15
Flamesword15 posted in Friends:
Touche... I feel alone as well... I hate myself... People bully me for the stupidest of reasons, and it never ends! It's the reason I came on here in the first place. To have people that I can consider friends with a straight face (I have a few of those in real life but I'm not exactly a social butterfly. Well, I hate myself even more when I have to lie about not having friends, saying I have heaps of them, when that would be 35... I'm sorry if I offended anyone, but hey, I just assume I offend everyone I talk to... which is why I don't talk much...
reply about 4 hours
classicrockgirl71
Ask your dad why he won't let you go. If it's cost then offer to pay for it yourself if he won't pay and you don't want your friend to pay. If you don't have enough money right now ask your dad if you can pay him back over time by doing extra chores or something. Also calmly explain that you really like the band and really would like to see them live. Is your friend's mom or dad going with you? That might affect his decision if he's worried about your safety.
reply about 5 hours
brachio_hera
brachio_hera posted in Friends:
yeah. me too :| 
reply about 7 hours

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