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Treat Your Summer Feet!

Most people live in sandals in the summer, but before you go baring your feet, you're going to have to check them for calluses, rough patches and ingrown toenails. Find out how to give your feet some some TLC before putting them on flip-floppin' display!

Soothe Your Soles

Although our feet get a lot of wear and tear, we usually end up neglecting them! So here's an eye-opening fact for ya - by the time we hit 70, we will have walked the equivalent of four times around the world! That's why it's important to give your feet some serious lovin', especially during the summer when they're constantly exposed to the sun, surf, sand, as well as the eyes of everyone around you.

The Perfect Pedicure

A pedicure isn't exactly a manicure for your toenails. Sure, it involves applying nail polish, but it's also about exfoliating, massaging and moisturizing your legs, feet and toes. Besides making your feet look super sweet, pedicures are cool cuz they make you feel really pampered! If you don't have the cash to head to a salon, here's how to give yourself a professional at-home pedicure.

  • Remove old polish with a cotton ball dipped in non-acetone remover (acetone can dry out your cuticles).
  • Cut your toenails straight across using a nail clipper. Don't cut the sides cuz it can cause ingrown nails.
  • File and smooth any rough edges with a nail file.
  • Soak your feet in warm, soapy water for about 10 minutes. Then use a pumice stone to remove calluses and any other rough areas, and scrub your feet and legs with an exfoliator.
  • Rinse off and massage in a rich foot cream that's packed with refreshing ingredients like mint and aloe vera.
  • Apply a clear base coat, starting in the middle of each nail. Then add two coats of color and finish with a final clear top coat, but wait two to three minutes between coats. You may want to use a toe separator for this step.

Last Minute Tips

Keep in mind that it can take up to an hour for nail polish to fully dry, so wait as long as possible before slipping into your flip flops. Pedicures should last two to four weeks, but to make your pedi look as good on the last day as it did on the first day, stroke the top coat up and over the tips of your nails, and add a fresh layer of top coat every four to five days to protect the polish and add shine.

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Poll

How Often Do You Get Pedicures?

  • Once a week - I make sure my feet always look good!
  • A couple times a month.
  • Only on special occasions.
  • I don't pay any attention to my feet.

Dear Dish-It In The Forums

Shadeleaf
Shadeleaf posted in Friends:
I'm actually already being made fun of for my interests in Undertale. i kinda don't see how playing DnD can be that bad... it's fine. Thx .
reply 1 day
Shadeleaf
"al######ote: i am in love with a boy ..and planning to marry him ..  [s:p/zwq] [s:p/oaq] [s:p/1koh] [s:p/1jn8] [s:p/1jks] Congrats! just hope he doesn't abandon you like mine terrible attempts at a relationship. You may be even luckier than me :3
reply 1 day
drowning
drowning posted in Friends:
"Shadeleaf" wrote: I've been wondering. I got the  books and all i need would be extra graph paper and character sheets....  Anyways my dad gave me this idea on Friday and I was thinking of it today. Maybe find a few nerds like me... who knows. My dad told me people would make fun of me, but i don't care.... You will face a little making fun of, but as long as you can get past that and ignore others, I think you'll be just fine. If you're already aware of any others like you throughout the school, maybe you should look into making a group! Slip them a note or talk to them yourself, see if they're interested. Good luck!
reply 1 day
drowning
###### wrote: i am in love with a boy ..and planning to marry him ..  [s:p/zwq] [s:p/oaq] [s:p/1koh] [s:p/1jn8] [s:p/1jks] I realize that I got engaged young as well, but 10 is a tad different. :^)
reply 1 day
topazann
topazann posted in Style:
 :| Since my hair began thinning, I have not been able to wear my hair down. It is growing and I suspect that new hair is coming in, but when my hair is down it looks lifeless  I wear ombre now . My personal  favourite  for Asian is natural glossy black to darkest brown its look like on  neway look    [s:p/zqh]  :music
reply 2 days