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Why Biting Your Nails Is Bad News

People bite their nails when they're nervous, stressed out, hungry or even bored.
Nail Biting

Do ya use your teeth to cut your nails instead of reaching for the nail clippers? Are your nails in worse condition than your dog's chew toy? You may want to stop right there and find out why it's not healthy to gnaw away at your nails.

Nail Biting - Behind the Biting

Nail biting is the habit of biting your fingernails (or even your toenails!). It's most common among kids and teens, and it's also more common in guys than girls.

Nail Biting - What Causes It?

People can bite their nails cuz they're nervous, stressed out, hungry or bored. It can also be a sign of a mental or emotional disorder.

Nail Biting - Why You Shouldn't Bite

Biting your nails can rip and tear your nails and the skin around your nails, causing bleeding, infections and a lot of pain! Your nails and fingertips can become so sensitive that you may even have to eat those salt and vinegar chips with a spoon. Not only that, but there are also lots of germs living underneath your nails! If you're chomping down on your nails, these germs can enter your mouth and you could get sick. Need another reason why it's not healthy? It damages your front teeth.

Nail Biting - How to Stop Biting!

Like many habits, it's not easy to quit biting your nails. But here are a few suggestions that may help you break the habit.

  • Eat foods rich in calcium and magnesium to help repair your nails and make 'em grow.
  • Distract your mouth. Chew gum, suck on a lollipop, blow balloons or munch on carrot sticks.
  • Distract your hands. Take up a hobby like playing video games, drumming, knitting, or painting.
  • Cover your nails. Wear gloves, tape the ends of your fingers, rub on petroleum jelly or wear fake nails.
  • Apply a special nail polish that makes your nails taste gross!
  • Get regular manicures. If your nails look good, you may be less likely to bite 'em off.
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Comments

Sal-15

Sal-15 wrote:

my mom got me 2 stop w/ putting a pair of gloves on my hands when ever i was home all except 4 when i was eating
commented: Tue Mar 25, 2014

CuteMoo2

CuteMoo2 wrote:

I used to bite them XD
commented: Mon Mar 24, 2014

jakswagg202

jakswagg202 wrote:

I have been doing all of these and more and still can't stop.
commented: Mon Feb 24, 2014

there are 57 more comments

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Do You Bite Your Nails?

  • Yeah, all the time.
  • Yeah, but I'm trying to stop.
  • Only when I can't find nail clippers.
  • No, I never bite my nails.

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Dear Dish-It in the forums

Brianna09
I get told NO all the time by my mom.
reply about 3 hours
kitcat165
kitcat165 posted in Friends:
well this is kind of a long story but ill try to make it as short as possible. so it all started about 4 years ago. this new boy came to my school. he was super cute and all the girls had a crush on him. at first i did not like him in a crush way but after a while feelings started growing. we started talking and he seemed to like me to. after elementary was done we ended up going to the same middle school.fast forward to this year me and him are in the same class. while i was in 6th grade i found my best friend me and her been bffs since then. she is also in the same class. ever since the begging of this year they grew really close. they are always talking and it seems like she like him and vice versa. every time they are together i feel this overwhelming since of jealousy and anger. like is she better than me or??? the thing that really gets to me is that she knew i liked him. omg i need advice like what should i do :mad
reply about 9 hours
Macbarbie09
I have a huge problem. When my dad told me that there were Minion and Homer Simpson Slippers i was like bribing for them and my mom said NO. Doesn't she know that people have Feelings?I just want those slippers very badly. I can't stop thinking about them. I WANT those MINION OR HOMER SIMPSON SLIPPERS! My mom is no fun anymore!  :devil  :devil
reply about 11 hours
Macbarbie09
Macbarbie09 posted in Friends:
"1Dglittercat43" wrote:omg u have the same username as bethany mota on youtube!!!!anyways, do u think that u  like him? try to hang around for a bit and ask his friends if he likes you, try to stay close to him (not stalkerlike, u know wat i mean) and see if it seems like he likes you, ask your friends to help 2! that's cause i like Macbarbie07.  
reply about 11 hours
Hello121
Hello121 posted in Style:
How do I ask my mum that I want to get my eyebrows done? Everyone has :( 
reply about 14 hours

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