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Why Biting Your Nails Is Bad News

Do ya use your teeth to cut your nails instead of reaching for the nail clippers? Are your nails in worse condition than your dog's chew toy? You may want to stop right there and find out why it's not healthy to gnaw away at your nails.

Nail Biting - Behind the Biting

Nail biting is the habit of biting your fingernails (or even your toenails!). It's most common among kids and teens, and it's also more common in guys than girls.

Nail Biting - What Causes It?

People can bite their nails cuz they're nervous, stressed out, hungry or bored. It can also be a sign of a mental or emotional disorder.

Nail Biting - Why You Shouldn't Bite

Biting your nails can rip and tear your nails and the skin around your nails, causing bleeding, infections and a lot of pain! Your nails and fingertips can become so sensitive that you may even have to eat those salt and vinegar chips with a spoon. Not only that, but there are also lots of germs living underneath your nails! If you're chomping down on your nails, these germs can enter your mouth and you could get sick. Need another reason why it's not healthy? It damages your front teeth.

Nail Biting - How to Stop Biting!

Like many habits, it's not easy to quit biting your nails. But here are a few suggestions that may help you break the habit.

  • Eat foods rich in calcium and magnesium to help repair your nails and make 'em grow.
  • Distract your mouth. Chew gum, suck on a lollipop, blow balloons or munch on carrot sticks.
  • Distract your hands. Take up a hobby like playing video games, drumming, knitting, or painting.
  • Cover your nails. Wear gloves, tape the ends of your fingers, rub on petroleum jelly or wear fake nails.
  • Apply a special nail polish that makes your nails taste gross!
  • Get regular manicures. If your nails look good, you may be less likely to bite 'em off.
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59 Comments

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Poll

Do You Bite Your Nails?

  • Yeah, all the time.
  • Yeah, but I'm trying to stop.
  • Only when I can't find nail clippers.
  • No, I never bite my nails.

Dear Dish-It In The Forums

SuPeR_PoPs
SuPeR_PoPs posted in Style:
coffins are u dying? :devil
reply about 10 hours
Unrung
Unrung posted in Style:
No, never. Except for this once time, I took pictures of myself in different coffins so I could ask my friends which one looked best on me... not sure that's the same thing though.
reply about 10 hours
inkdeath
inkdeath posted in Style:
Nope. That's silly. 
reply about 10 hours
SuPeR_PoPs
SuPeR_PoPs posted in Style:
Do you have issues at school with dress code? Well, rules are rules but outside of school express yourself and whatever you feel works, wear it. If high heels and earrings are your thing then go for it. If crop tops and butt shorts describe your personality than let it be known. Guys judge and so do some Ladies but express "You!" Be yourself and don't let anyone else tell you who you are or who you have to be. I can't express to all of you how much fashion and popularity have come together these days, clothing lines have gone so far up that the personality of a person can be known by what they're wearing.
reply about 13 hours
RoseHathaway3
RoseHathaway3 posted in Style:
Black shirt with Shadowhunter Runes on it and a pair of skinny jeans with black converses
reply 1 day