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Why Biting Your Nails Is Bad News

Do ya use your teeth to cut your nails instead of reaching for the nail clippers? Are your nails in worse condition than your dog's chew toy? You may want to stop right there and find out why it's not healthy to gnaw away at your nails.

Nail Biting - Behind the Biting

Nail biting is the habit of biting your fingernails (or even your toenails!). It's most common among kids and teens, and it's also more common in guys than girls.

Nail Biting - What Causes It?

People can bite their nails cuz they're nervous, stressed out, hungry or bored. It can also be a sign of a mental or emotional disorder.

Nail Biting - Why You Shouldn't Bite

Biting your nails can rip and tear your nails and the skin around your nails, causing bleeding, infections and a lot of pain! Your nails and fingertips can become so sensitive that you may even have to eat those salt and vinegar chips with a spoon. Not only that, but there are also lots of germs living underneath your nails! If you're chomping down on your nails, these germs can enter your mouth and you could get sick. Need another reason why it's not healthy? It damages your front teeth.

Nail Biting - How to Stop Biting!

Like many habits, it's not easy to quit biting your nails. But here are a few suggestions that may help you break the habit.

  • Eat foods rich in calcium and magnesium to help repair your nails and make 'em grow.
  • Distract your mouth. Chew gum, suck on a lollipop, blow balloons or munch on carrot sticks.
  • Distract your hands. Take up a hobby like playing video games, drumming, knitting, or painting.
  • Cover your nails. Wear gloves, tape the ends of your fingers, rub on petroleum jelly or wear fake nails.
  • Apply a special nail polish that makes your nails taste gross!
  • Get regular manicures. If your nails look good, you may be less likely to bite 'em off.
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Do You Bite Your Nails?

  • Yeah, all the time.
  • Yeah, but I'm trying to stop.
  • Only when I can't find nail clippers.
  • No, I never bite my nails.

Dear Dish-It In The Forums

Write an anonymous note. And tell him to put it somewhere that only you can get it back to see what he says.
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hey, i got a question, how would you get over a major mess-up, then try to act attractive, so you would still have a chance at maybe making a relationship with your crush.
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Ok, so how would you tell a crush you like them without them knowing it's you?
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drowning posted in Friends:
I've been there when I was still in school. I don't personally have many friends now that I'm graduated, but that's more because the people here aren't worth being friends with. Off topic, my bad- Anyways, just try being a nice person. Sit with the other kid that's alone during lunch, find someone who needs someone to talk too, be open. I realize this can be difficult to do if you're shy, believe me, I've been there as well. Just remember that you need to stay yourself. I've lost friends because they turned out to be someone totally different than how they made themselves out to be. It's not worth it to pretend you're someone else. If it doesn't happen naturally after a little while, then you just have to keep in mind that it's your turn to put yourself out there. Remember that, "hey, I put myself out there and I made a friend, that's pretty cool." But, also remember that, "hey, I put myself out there and I didn't make a friend, that's pretty okay too." If you put yourself out there and someone doesn't accept it, then that's okay. It just means they weren't meant to be your friend and someone else will come along much better for you.
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Powerslave posted in Friends:
If most people from this generation don't want to be friends with you, you are doing something right.
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