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Get the 411 on Teen Depression

Find out what causes teen depression and what symptoms you should be looking out for.
Teen Depression

We've all had bad days - had fights with the 'rents, done really badly on a test or maybe just couldn't find anything cool to wear that morning. But when does a normal bad day turn into serious depression? To observe National Mental Health Month this May, Kidzworld's got the 411 on this common health condition.

Teen Depression - How Do I Know if I am Depressed?

People don't often think of depression as something that has symptoms, but there are definitely tell-tale signs that you are headed down depression lane. One big thing to look out for is your overall feeling of worth. Often teens who are depressed notice a drastic change in how they feel about themselves and the world around them. From there, teens tend to become less interested in activities they used to enjoy and will spend more time alone, watch more TV, pay less attention in school, etc.

Teen Depression - What Causes Depression?

No one thing causes depression, but doctors do have an idea of what sorts of things can trigger it. Research has shown that genetics probably play a role in who gets depressed and who doesn't. That means if other members in your family have had trouble with depression, your chances of being depressed are greater than somebody whose family members have never been depressed. Peeps who are genetically prone to depression may have a chemical imbalance of the brain which can be assessed by a doctor. Losing a loved one can also be enough to trigger depression in some people. Then there's the environment that you live in - if you are constantly surrounded by negativity, if your 'rents are always fighting for example, or if you are stressed out a lot, this could also lead to depression.

Teen Depression - Can You Cure Depression?

Depression is very common and is almost always treatable. The main thing is to recognize that you are depressed and seek help as soon as possible. Many people who are depressed move on to self-harming or even attempt suicide if their depression isn't treated. Just letting a trusted adult know what you are going through is a good first step in getting better. Talking with a therapist is also something that will really help a depressed person along with their recovery. Sometimes a therapist will prescribe medication depending on the severity of the person's depression, which will help balance the chemicals in the person's brain.

Teen Depression - Quick Facts

  • Depression affects approximately one in eight teens in North America.
  • Girls tend to be more prone to depression than boys.
  • Almost one million American teens attempt to commit suicide each year - approximately 1,600 die every year from suicide.

Teen Depression - Good Resources

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Comments

261sapphire

261sapphire wrote:

Dude what I meant input three years I meant all of my darn life
commented: Mon Aug 25, 2014

brunostar

brunostar wrote:

i'm on meds too, supernatural maybe you need to be put on a new medication though. i've...
commented: Mon Aug 25, 2014

261sapphire

261sapphire wrote:

Three years of depression and being alone, annoyed or ignored
commented: Mon Aug 25, 2014

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Who's Most Affected by Depression?

  • Boys tend to be more depressed than girls.
  • Girls tend to be more depressed than boys.
  • Both boys and girls get equally depressed.
  • I don't know.

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Dear Dish-It in the forums

XxIHateMathxX
XxIHateMathxX posted in Friends:
I like Harry Potter too.  :)
reply 30 minutes
young fee
young fee posted in Friends:
I think you can not be sure he likes you. take me as an example theres this girl in my class who i talk to everyday. Now i see her as a sister and i have and will go to lengths just to make sure shes okay and her boyfriend doesnt hurt her. This might be what is happening in your situation so i advice that you wait a bit longer because him loooking at you may mean that he likes you and is waiting for the right time to tell you. Meanwhile you can get closer to him and flirt once in a while to asure that him you also like him (that is if he isnt sure). And dont worry if he doesnt like you back its better to have a friend who cares about you than a boyfriend who doesnt like you that much and is dreaming about someone else.
reply about 1 hour
heyitsangel
heyitsangel posted in Style:
Both
reply about 9 hours
InternetOwl
What part of it are you scared of? Is it eating in public and around other people, or just eating in general?  What it might be, if it's eating in public you don't like, is social anxiety, or social phobia. You should ask your doctor to check, because if it is, they can offer you ways to help. For instance, they might recommend therapists or group sessions to help ease your fear.  Even if it's just a phobia or, in unlikelier circumstances, an eating disorder, you should still go to your doctor or a therapist so you can try to overcome it. Try doing things that calm you down before these situations as well, like exercise, reading or listening to music (I'm not sure what relaxes you but sometimes these help). Also, you should try to slowly get used to the situations. So don't force yourself to eat straight away when you're out, but slowly start doing so whenever your comfortable with doing so. Unlike your mum wants, you can't just "stop" being scared because that's not how it works.  But right now, please don't force yourself into any of these situations. It's not good for your mental health to be forced to face a phobia of yours often. 
reply about 10 hours
ElfyKathy
Dear Dish-It, Within the last few years I have felt a bit sick and shaky when we go out to eat. It's not so bad when it's a carvery lunch or something at a pub, but settling down for a chocolate brownie and a milkshake shakes me up. Don't get me wrong, I love going out with Mum, but it's just sitting down and taking a bite. I want to chuck it in the bin. I love eating brownies and stuff at home and I'm pretty healthy. But I refuse to go to the town before lunch in fear. Mum told me I got to stop this or I'm going to develop a terrible phobia.  Please help! ElfyKathy, worried
reply about 10 hours

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