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Get the 411 on Teen Depression

We've all had bad days - had fights with the 'rents, done really badly on a test or maybe just couldn't find anything cool to wear that morning. But when does a normal bad day turn into serious depression? To observe National Mental Health Month this May, Kidzworld's got the 411 on this common health condition.

How Do I Know if I am Depressed?

People don't often think of depression as something that has symptoms, but there are definitely tell-tale signs that you are headed down depression lane. One big thing to look out for is your overall feeling of worth. Often teens who are depressed notice a drastic change in how they feel about themselves and the world around them. From there, teens tend to become less interested in activities they used to enjoy and will spend more time alone, watch more TV, pay less attention in school, etc.

What Causes Depression?

No one thing causes depression, but doctors do have an idea of what sorts of things can trigger it. Research has shown that genetics probably play a role in who gets depressed and who doesn't. That means if other members in your family have had trouble with depression, your chances of being depressed are greater than somebody whose family members have never been depressed. Peeps who are genetically prone to depression may have a chemical imbalance of the brain which can be assessed by a doctor. Losing a loved one can also be enough to trigger depression in some people. Then there's the environment that you live in - if you are constantly surrounded by negativity, if your 'rents are always fighting for example, or if you are stressed out a lot, this could also lead to depression.

Can You Cure Depression?

Depression is very common and is almost always treatable. The main thing is to recognize that you are depressed and seek help as soon as possible. Many people who are depressed move on to self-harming or even attempt suicide if their depression isn't treated. Just letting a trusted adult know what you are going through is a good first step in getting better. Talking with a therapist is also something that will really help a depressed person along with their recovery. Sometimes a therapist will prescribe medication depending on the severity of the person's depression, which will help balance the chemicals in the person's brain.

Quick Facts

  • Depression affects approximately one in eight teens in North America.
  • Girls tend to be more prone to depression than boys.
  • Almost one million American teens attempt to commit suicide each year - approximately 1,600 die every year from suicide.

Teen Depression - Good Resources

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Who's Most Affected by Depression?

  • Boys tend to be more depressed
  • Girls tend to be more depressed
  • Boys and girls get equally depressed.
  • I don't know.

Dear Dish-It In The Forums

esthery27
esthery27 posted in Friends:
Well..i say i won't put all my trust in one person, 'cause even though there are no problems right now doesn't mean that there will be no problems as well in the future. After all, people change, no matter if they were our best buddies/bffs once. (But that doesn't mean that we shouldn't have friends or stuff like that, they can be fun/comforting/important sometimes !!)
reply 41 minutes
-Beautxy
-Beautxy posted in Style:
I like vintage clothes. They are pretty cool. And classy too!
reply about 9 hours
-Beautxy
-Beautxy posted in Style:
Skirts.
reply about 9 hours
bnz05
bnz05 posted in Friends:
Hii, i want to give advice to all of you about this subject. first of all, always trust your BFF. why?, it's because she/he is the one who makes you feel like a family and always be there with you. Second, always remember your BFF where ever you are. i got this idea from my bff whose not n the same school with me. 8 February was her birthday while i said happy birthday to her 2 day later (i know i'm the worst). i literally panicked and said sorry to her like a thousand times. while she said "it's okay, i'm glad someone in your school (because some of us transfers here at my new school too) remembers my birthday, maybe all of them already forget me" she answered (which i'm touched). and the last, never ever betray your BFF. like i said at the start, they are like your family and will do anything for you to be happy. so keep their trust too. and that's all from me, hope it's helpful. love ya [s:sm3/1jw1]
reply about 24 hours
esthery27
esthery27 posted in Friends:
I think you should just be yourself and be patient. You will find some eventually
reply 1 day