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How CPR Saves Lives

CPR is performed on a person whose heartbeat or breathing has stopped. Kidzworld is here to tell you what CPR is all about and why you should learn this important, life-saving skill.

CPR - Why CPR Is Important

CPR stands for cardiopulmonary resuscitation - that's a mouthful to say! It's a combination of rescue breathing (mouth-to-mouth resuscitation) and chest compressions. So why's it so important? The answer's simple - CPR saves lives. If a person has been in an accident, like a near-drowning, and has stopped breathing, CPR will restore breathing and blood circulation of oxygen-rich blood to the brain. Without oxygen, permanent brain damage or death can occur in less than 8 minutes - scary!

CPR - New CPR Guidelines

It's just gotten easier to save a person's life. Changes to the CPR guidelines were made in 2005 to put less emphasis on breathing and more importance on compressions. The old rule was to give two breaths for every 15 chest compressions, but now it's two breaths for every 30 compressions. As well, rescuers should "push hard and push fast" when giving chest compressions. Health officials believe that the new changes will get more bystanders to step into action.

CPR - Different Types of CPR

CPR is performed differently, depending on your age.

  • CPR for infants (under 1).
  • CPR for children (ages 1-8).
  • CPR for adults.
  • CPR for family pets (cats and dogs).

CPR - Taking a CPR Course

Everyone (that includes you) should know how to give CPR. It's a necessary skill for becoming a lifeguard or ski instructor, but more importantly, it prepares you for emergencies. Courses are offered at community centers and your local American Red Cross branch. Besides books and videos, instructors will perform CPR demonstrations on mannequins. At the end of the course, you'll have to take a written test and demonstrate proper techniques - if ya pass, you'll receive the Heartsaver certificate! Since CPR is a skill that needs to be practiced, it's a good idea to take refresher courses every year.

CPR - Did U Know?

  • Sudden cardiac arrest is the leading cause of death in adults. Most occur in people who have heart disease.
  • Less than 5% of people who go into cardiac arrest survive, but CPR doubles a person's chance of survival.
  • 75% of cardiac arrest incidents happen at home.
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Do You Know How to Give CPR?

  • Yes, I've taken a CPR course.
  • I took a class a long time ago and don't remember anymore.
  • No, I don't know.
  • I plan to learn.

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply 1 day
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply 1 day
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 2 days
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 2 days
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 3 days