Kw-logo-smaller

A Body Image Reality Check

Marilyn was not anorexic-looking.
Marilyn Monroe

There are a lot of reasons to doubt yourself out there. It's not always easy to watch an episode of Buffy the Vampire Slayer and not notice that Sarah Michelle Gellar weighs maybe a little more than a loaf of bread. Okay, so I exaggerate but it can feel like that, can't it? And then there are the fashion magazines and the supermodels who should really be called the stickmodels. Well, here's a little reality check when it comes to body image. It just might make you feel a whole lot better about the skin you're in.

A Little Food For Thought

  • Did you know that if female mannequins were real women they'd be too thin to have babies?
  • There are 3 billion women who don't look like supermodels and only eight who do.
  • Marilyn Monroe wore a size 14, and she is still considered beautiful.
  • If Barbie was a real woman, she'd have to walk on all fours due to her proportions.
  • The average woman wears between a size 12-14.
  • The models in the magazines are airbrushed - no one, not even models, look that good without some help!

And here are some facts that are kinda scary...

  • One out of every four college-aged women has an eating disorder.
  • A psychological study in 1995 found that three minutes spent looking at a fashion magazine caused 70% of women to feel depressed, guilty, and shameful.
  • Twenty years ago, models weighed 8% less than the average woman. Today they weigh 23% less.

Oh yeah, and Sarah Michelle (who is 5'3 and weighs approximately 99 lbs) has publically said this about thin celebrities; "How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals."

So be happy and be healthy and don't compare yourself to others. Your body will thank you for it.

Related Stories:
>
>

readers voted!

share with your friends


Twitter Facebook Myspace Digg


like this article?
Sign up now to get more just like!

latest videos

F1098848168046

Do You Wanna Change Your Body?

  • No way! I love the way I look.
  • I'd like to change a couple things about my body.
  • I've thought about it but for the most part I like my body.
  • Yeah, I hate my appearance.

related stories

Micro_a mic
It’s fun to be a kid… right? Maybe wrong… Statistics are showing more and more kids are becoming ...
Micro_xbox_game_kinect_3d-micro
Body and Brain Connection challenges you to exercise both your mind and body with fun, fast-paced...
Micro_aa micro
What’s your ideal weight? The Body Mass Index (BMI) is a mathematical equation that is supposed t...

Dear Dish-It in the forums

XxIHateMathxX
XxIHateMathxX posted in Friends:
I like Harry Potter too.  :)
reply about 5 hours
young fee
young fee posted in Friends:
I think you can not be sure he likes you. take me as an example theres this girl in my class who i talk to everyday. Now i see her as a sister and i have and will go to lengths just to make sure shes okay and her boyfriend doesnt hurt her. This might be what is happening in your situation so i advice that you wait a bit longer because him loooking at you may mean that he likes you and is waiting for the right time to tell you. Meanwhile you can get closer to him and flirt once in a while to asure that him you also like him (that is if he isnt sure). And dont worry if he doesnt like you back its better to have a friend who cares about you than a boyfriend who doesnt like you that much and is dreaming about someone else.
reply about 5 hours
heyitsangel
heyitsangel posted in Style:
Both
reply about 13 hours
InternetOwl
What part of it are you scared of? Is it eating in public and around other people, or just eating in general?  What it might be, if it's eating in public you don't like, is social anxiety, or social phobia. You should ask your doctor to check, because if it is, they can offer you ways to help. For instance, they might recommend therapists or group sessions to help ease your fear.  Even if it's just a phobia or, in unlikelier circumstances, an eating disorder, you should still go to your doctor or a therapist so you can try to overcome it. Try doing things that calm you down before these situations as well, like exercise, reading or listening to music (I'm not sure what relaxes you but sometimes these help). Also, you should try to slowly get used to the situations. So don't force yourself to eat straight away when you're out, but slowly start doing so whenever your comfortable with doing so. Unlike your mum wants, you can't just "stop" being scared because that's not how it works.  But right now, please don't force yourself into any of these situations. It's not good for your mental health to be forced to face a phobia of yours often. 
reply about 14 hours
ElfyKathy
Dear Dish-It, Within the last few years I have felt a bit sick and shaky when we go out to eat. It's not so bad when it's a carvery lunch or something at a pub, but settling down for a chocolate brownie and a milkshake shakes me up. Don't get me wrong, I love going out with Mum, but it's just sitting down and taking a bite. I want to chuck it in the bin. I love eating brownies and stuff at home and I'm pretty healthy. But I refuse to go to the town before lunch in fear. Mum told me I got to stop this or I'm going to develop a terrible phobia.  Please help! ElfyKathy, worried
reply about 14 hours

play online games

Candy-100

A great online version of the famous Candy Crush. This is the best game launched...

1515_gl_kidzworld_100x100_jpg_fz

Intriguing planets, weird and wonderful characters; challenge friends and find a...

157262_(2)

When you go back to Candyland, you’ll wonder why you ever left in the first plac...

100x100_ra_logo_girl

Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

_thumb_100x100

Shoot blobs with different properies to merge yellow blobs. Your blobs can be re...