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A Body Image Reality Check

Marilyn was not anorexic-looking.
Marilyn Monroe

There are a lot of reasons to doubt yourself out there. It's not always easy to watch an episode of Buffy the Vampire Slayer and not notice that Sarah Michelle Gellar weighs maybe a little more than a loaf of bread. Okay, so I exaggerate but it can feel like that, can't it? And then there are the fashion magazines and the supermodels who should really be called the stickmodels. Well, here's a little reality check when it comes to body image. It just might make you feel a whole lot better about the skin you're in.

A Little Food For Thought

  • Did you know that if female mannequins were real women they'd be too thin to have babies?
  • There are 3 billion women who don't look like supermodels and only eight who do.
  • Marilyn Monroe wore a size 14, and she is still considered beautiful.
  • If Barbie was a real woman, she'd have to walk on all fours due to her proportions.
  • The average woman wears between a size 12-14.
  • The models in the magazines are airbrushed - no one, not even models, look that good without some help!

And here are some facts that are kinda scary...

  • One out of every four college-aged women has an eating disorder.
  • A psychological study in 1995 found that three minutes spent looking at a fashion magazine caused 70% of women to feel depressed, guilty, and shameful.
  • Twenty years ago, models weighed 8% less than the average woman. Today they weigh 23% less.

Oh yeah, and Sarah Michelle (who is 5'3 and weighs approximately 99 lbs) has publically said this about thin celebrities; "How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals."

So be happy and be healthy and don't compare yourself to others. Your body will thank you for it.

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Dear Dish-It in the forums

smurfetblue
smurfetblue posted in Friends:
i sorry to hear abou that, i get bullied also and i know how that feels when no one talk to you or helps you...hope things get better for you
reply about 4 hours
jordand08
jordand08 posted in Friends:
"AlphaT" wrote:I have thought a lot on suicide...and people in my family have attempted to do so....And I can say with all certainty, it is stupid. But you're not in your right mind when you make that decision, or even think about it seriously.Bullying can lead to suicide, but I urge everyone thinking about it to also think of the good in their life. Exactly, because, I promise, life gets better. Even when it seems like it's not, it does, in the darkest part of your life, you'll find the hope that you lost. 
reply about 4 hours
AlphaT
AlphaT posted in Friends:
I have thought a lot on suicide...and people in my family have attempted to do so.... And I can say with all certainty, it is stupid. But you're not in your right mind when you make that decision, or even think about it seriously. Bullying can lead to suicide, but I urge everyone thinking about it to also think of the good in their life.
reply about 4 hours
jordand08
jordand08 posted in Friends:
"hugebear" wrote:This is awesome advise Jordan :)I hates it when I see anyone getting bullied and will always stand beside them against bullies.Suicide is not the answer to problems even if the person feels like its the only way to stop it.I agrees with you.. TALK TO SOMEONE... it really helps to understand and get the emotions out and get help.[Jordan I hopes you doesnt mind but I moved to the Dear Dish It and done the sticky toffee :angel] It's okay Huge, I didn't know which one to put it on, because I knew you'd move it if I got it wrong, but thank you. (:
reply about 4 hours
jordand08
jordand08 posted in Friends:
"Love_Nora" wrote:thank you for defending us people who get bullied because I'm one of them when I tried to commit suicide my family was worried for one day and now they don't talk to me no more everyone at school doesn't talk to me either but only the bullies do they bully me and my friends are just there doing nothing,but thanks for being this up :) Well, dear, I'm always here if you need me. My profile is always open so you can send me a message and I can help you the best way I can. (: Have a good day.
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