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A Body Image Reality Check

There are a lot of reasons to doubt yourself out there. It's not always easy to watch an episode of Buffy the Vampire Slayer and not notice that Sarah Michelle Gellar weighs maybe a little more than a loaf of bread. Okay, so I exaggerate but it can feel like that, can't it? And then there are the fashion magazines and the supermodels who should really be called the stickmodels. Well, here's a little reality check when it comes to body image. It just might make you feel a whole lot better about the skin you're in.

A Little Food For Thought

  • Did you know that if female mannequins were real women they'd be too thin to have babies?
  • There are 3 billion women who don't look like supermodels and only eight who do.
  • Marilyn Monroe wore a size 14, and she is still considered beautiful.
  • If Barbie was a real woman, she'd have to walk on all fours due to her proportions.
  • The average woman wears between a size 12-14.
  • The models in the magazines are airbrushed - no one, not even models, look that good without some help!

And here are some facts that are kinda scary...

  • One out of every four college-aged women has an eating disorder.
  • A psychological study in 1995 found that three minutes spent looking at a fashion magazine caused 70% of women to feel depressed, guilty, and shameful.
  • Twenty years ago, models weighed 8% less than the average woman. Today they weigh 23% less.

Oh yeah, and Sarah Michelle (who is 5'3 and weighs approximately 99 lbs) has publically said this about thin celebrities; "How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals."

So be happy and be healthy and don't compare yourself to others. Your body will thank you for it.

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Do You Wanna Change Your Body?

  • No way! I love the way I look.
  • I'd like to change a couple things about my body.
  • I've thought about it but for the most part I like my body.
  • Yeah, I hate my appearance.

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Dear Dish-It in the forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply about 6 hours
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
reply about 11 hours
hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
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XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
reply 1 day
XxIHateMathxX posted in Friends:
Tell that girl that she looks so horrible she makes roadkill look beautiful. Clap your hands really loud with nobody looking and then say "HEY WHY'D YOU HIT ME?" (Don't thank me thank Diary of a Wimpy Kid) Tell someone. Tell a teacher or somebody Or ignore that excuse for a person and get on with your life without her I mean, it.
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