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Eating Disorders Awareness Week

Feb 24, 2015

The week of February 7th - February 13th, 2016 marks National Eating Disorders Awareness Week, so Kidzworld has put together a list of facts you should remember the next time you start freaking out about your body.

Types & Symptoms of Eating Disorders

Eating disorders -- such as anorexia, bulimia, and binge eating disorder – include extreme emotions, attitudes, and behaviors surrounding weight and food issues. Eating disorders are serious emotional and physical problems that can have life-threatening consequences for females and males.

Anorexia Nervosa

  • Inadequate food intake leading to a weight that is clearly too low.
  • Intense fear of weight gain, obsession with weight and persistent behavior to prevent weight gain.
  • Self-esteem overly related to body image.
  • Inability to appreciate the severity of the situation.
  • Binge-Eating/Purging Type involves binge eating and/or purging behaviors during the last three months.
  • Restricting Type does not involve binge eating or purging.
  • Learn more.

Binge Eating Disorder

  • Frequent episodes of consuming very large amount of food but without behaviors to prevent weight gain, such as self-induced vomiting.
  • A feeling of being out of control during the binge eating episodes.
  • Feelings of strong shame or guilt regarding the binge eating.
  • Indications that the binge eating is out of control, such as eating when not hungry, eating to the point of discomfort, or eating alone because of shame about the behavior.
  • Learn more.

Bulimia Nervosa

  • Frequent episodes of consuming very large amount of food followed by behaviors to prevent weight gain, such as self-induced vomiting.
  • A feeling of being out of control during the binge-eating episodes.
  • Self-esteem overly related to body image/
  • Learn more.

Stop Trying to Look Like Celebrities

  • There are three billion women who don't look like supermodels and only eight who do.
  • The models in magazines are airbrushed - no one, not even models, look that good without some help!
  • Marilyn Monroe wore a size 14 and is still considered one of the most beautiful women in history.
  • If Barbie was a real woman, she'd she would be six feet tall and weigh 100 lbs!
  • If female mannequins were real women, they'd be too thin to have babies.
  • The average American woman is 5'4" tall and weighs 140 pounds. The average American model is 5'11" tall and weighs 117 pounds. Most fashion models are thinner than 98% of American women.
  • A psychological study in 1995 found that three minutes spent looking at a fashion magazine caused 70% of women to feel depressed, guilty and shameful of their bodies.

Some Scary Stats

  • 42% of first to third grade girls want to be thinner.
  • 81% of 10 year olds are afraid of being fat.
  • 51% of nine and 10 year-old girls feel better about themselves if they are on a diet.
  • Without treatment, up to 20% of people with serious eating disorders die. With treatment, that number falls to 2-3%.
  • About 50% of people who have been anorexic develop bulimia or bulimic patterns.

What is NEDAwareness Week?

NEDAwareness Week is a collective effort of primary volunteers, including eating disorder professionals, health care providers, students, educators, social workers, and individuals committed to raising awareness of the dangers surrounding eating disorders and the need for early intervention and treatment.

How NEDAwareness Week Works

NEDA asks everyone to do just one thing to help raise awareness and provide accurate information about eating disorders. NEDAwareness Week participants can choose from a huge range of ways to get involved: Distribute info pamphlets and put up posters, write one letter for Media Watchdogs, register as a Volunteer Speaker or host a Volunteer Speaker, post information on Facebook or arrange interactive and educational activities such as a meditation and yoga event, panel discussions, fashion shows, movie screenings, art exhibits and more. As an official NEDAwareness Week participant you can be involved in any way that works with your schedule, resources, community, and interests.These events and activities are vital to attracting public media attention - on local, national and international levels.

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Do You Worry About Your Weight?

  • Yes, I always think I look fat.
  • Sometimes, but I try not to obsess about it.
  • Never. I'm healthy and look like a million bucks.
  • No, but I have friends who do.

Dear Dish-It In The Forums

bffeaea
bffeaea posted in Friends:
I don't know you and I'm not exactly sure how you act, but being friendly is definitely the way to go. Don't change yourself for ANYBODY. Especially someone who you don't need to impress. Speaking of impressing, don't try, do. If you are telling a story and that happens to impress them than that's great! But don't go out of your way to try to make yourself look awesome because I'm sure you already are. Be yourself. But the most important thug now you can do is not try to make a million friends. Because personally I would rather have one AWESOME friend than a million ok friends. I hope this helped. :)
reply about 10 hours
HoneyHamstern
HoneyHamstern posted in Friends:
Be yourself and most important of all, be kind. You will get great friends by doing so. Being popular doesn't always mean being nice; sometimes people tend to be rude and bossy to be "popular" and that isn't good. But if you participate or even start a group at school, at the library or somewhere important in the community (community service like the Rotary Club is a good way to start for kids and teens) can be a great way to meet friends and share your happiness.
reply about 11 hours
esthery27
"f3rr3tgal" wrote:dear dish-it,        I absolutely love my family but... my dad has these headaches  where if they are really bad i can not say anything right he will get really mad. i don't know what to do i really hate being yelled at by my  dad and i love him soo much !!!! what do i do?  [s:sm3/1jvp]                                                       thanks,                                                            f3rr3tgal Tell him that you love him and you understand he's suffering but you really don't like it when he yells at you. You can write a note or a card to him. I'm sure he'll understand. And of course if needed see a doctor so that he'll know what to do to deal with those headaches.
reply about 11 hours
esthery27
esthery27 posted in Friends:
You won't want to be, it's exhausting. Just be happy the way you are and don't care about what others think or say about you.
reply about 12 hours
GiddyUpGecko
GiddyUpGecko posted in Friends:
What if you just aren't populr, and you want to be???  :(
reply 1 day