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Summer Sports to Keep in Shape

Summer vacation is almost here, which means sun, sand and no P.E. class! Instead of vegging on the couch all summer, try out one of these cool sports that'll keep you in top shape all summer long.

Summer Sports - Swimming

If you want to work out and stay cool at the same time, swimming is where it's at. Regular swimming builds endurance, muscle strength and cardiovascular fitness. Plus, it's the perfect activity for peeps who want a ripped upper body.

Summer Sports - Beach Volleyball

If you're a cheerleader, dancer or gymnast during the school year, beach volleyball is a great activity to keep your body toned and firm during the summer. Playing volleyball is a total body workout that improves your hand-eye coordination and reflexes. The sand provides resistance to make this workout extra tough. And remember, if you're playing sports in the hot summer sun, always wear a hat, sunscreen and drink tons of water. You don't want to pass out from heat exhaustion or barf from sunstroke.

Summer Sports - Inline Skating

If you're planning to join the track team next fall, toss on some Rollerblades to keep in shape this summer. Inline skating burns as many calories as running and keeps your heart and lungs in shape too. Don't forget to wear your helmet, knee pads and other protective gear!

Summer Sports - Bike Riding

You may not have gone bike riding in a long time, but what better way to get around town than on a bike? You won't have to bug mom and dad all the time to drive you places and you'll be getting a great leg workout everytime your feet hit the pedals. If you're looking for a bit more of a challenge, why not get your pals together and build some jumps and ramps?

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When Was Beach Volleyball Invented?

  • 1950.
  • 1920.
  • 1881.
  • 1930.

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aftershock
aftershock posted in Style:
"NicolletteA" wrote:no. and you sound like the marketing people that stop me at the mall.  :/ lol, I'm not, i just kno someone whos making a new app and wanted to see if any1 would use it.   BTW what do u say to the marketing people at the mall?
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NicolletteA
NicolletteA posted in Style:
no. and you sound like the marketing people that stop me at the mall.  :/
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aftershock
aftershock posted in Style:
Hey KW members When ur out shoppin, do any of u take pics of clothes and things to get advice from ur friends? If so, can I ask you some questions about how you decide what to buy?
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ShySleepySky
ShySleepySky posted in Style:
It's important to think about why you are wanting to wear the makeup. If you are wanting it to impress someone, then chances are makeup is not the solution. When you are in middle school the need to impress escalates greatly. You do not always need to impress people with your looks. Impress them with your mind, blow them away with how good you are in a certain topic or how fast you read your assigned readings. Being pretty is something everyone strives to be, but how about being pretty smart, pretty funny, pretty kind, pretty helpful. There's all kinds of pretty. Now, if you are doing your makeup because it's fun and something you enjoy doing then by all means do it. Makeup can be an art, no matter what people say. I have many friends who's general art skills have increased because they can do their winged eyeliner perfectly, or their contour is just right. The point to all this is simple. Do the makeup for you, not for others. Please talk to your mom respectively about the topic and see if she changes her mind, and please do not be discouraged if she doesn't.  I hope this helps. 
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blackveilbrides15
yeahhhhhhhhhhhhhhhhhhhhhhh
reply about 16 hours