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The Scoop on Sandwich Meat

Now that you're back in school and packing lunches every day... well, what are you packing for lunch? The recent outbreak of listeria and the recall of sandwich meat in Canada has had everyone on edge, so Kidzworld is taking a closer look into your school lunch bag.

What's in Your Sandwich Meat?

Here's an eye-opening fact - sandwich meat isn't actually made of meat, as such. It's made of meat products. Sandwich meats, hot dogs, bacon and sausages can all potentially be breeding grounds for listeria because of the amount of processing that's required to make them. Take that slice of bologna in your sandwich - it's made by liquefying pig parts and maybe even a few chicken or cow parts too. There are also a variety of chemicals mixed in there to make it taste better, improve the color, and prolong shelf life.

Ham is a popular sandwich meatHam is a popular sandwich meat

Sandwich Meat Recall

Maple Leaf Foods in Canada issued a massive food recall after listeria was found in sandwich meat. Listeria is a type of bacteria that causes food poisoning, but it can survive and continue to grow on foods in your fridge. Plus, it looks, smells and tastes normal, so you can't tell that it's contaminated with listeria. The outbreak was first noticed in July 2008 and so far, 18 people have died. The same thing happened in the US back in 1996, when about 35 million pounds of hot dogs and luncheon meats were recalled after 20 people died and about 100 people got sick. Eating food tainted with listeria can lead to fever, flu-like symptoms (chills, fatigue, muscle and joint pain), cramps, diarrhea, nausea and vomiting. If you're experiencing any of these symptoms, make sure you go see your doctor right away!

Make sure to check for recallsMake sure to check for recalls

Sandwich Meat Alternatives

There are lots of fun, healthy and delicious lunches you can make instead of sandwiches. You can chop up your favorite vegetables and throw it all together to make a salad, or slice up some fruit to make a refreshing fruit salad. Leave chips, cookies and other sugary snacks in the cupboard and instead, opt for yogurt and granola, cheese and crackers, trail mixes, apple slices, or carrot sticks. And if you're still craving a sandwich, skip the processed meats and make a veggie sandwich, piled high with lettuce, tomatoes, cucumbers and alfalfa sprouts! For more healthy lunch ideas and alternatives, check out Kidzworld's Quick and Healthy Lunch Ideas.

You can even make apple sandwiches!You can even make apple sandwiches!
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Snacks Worth Trading?

  • A peanut butter sandwich for Oreos.
  • A banana for chocolate pudding.
  • A juice box for a granola bar.
  • A chocolate bar for brussel sprouts.

Dear Dish-It In The Forums

jake495
jake495 posted in Family Issues:
My mom's side of the family is abusive in their discipline. Its too much for me. Even though my grandma left the house, the effects of her disciplinary actions are hurting my self-esteem and self-confidence.
reply about 12 hours
LUCYQWERTY123
LUCYQWERTY123 posted in Friends:
hey there!! i may have not been in that situation but i can help u dont worry btw have u tried calling her??  :|
reply 2 days
Kawai_Potato
Kawai_Potato posted in Friends:
Me and my best friend met in this year but we are, or were, really close. I'm transferring to a different school this year. Me and my friend used to text every single day since summer vacation started. Now, we don't text at all! Whenever I text her I know she reads it because I use ######## but she never responds. It can't all be bad timing. I miss my best friend :(
reply 2 days
Clarkguild
Dear Dish-it, Sorry to be a burden, but I need some advice. About a year ago, I decided I didn't want to live with my mom and decided to move in with my dad. After my mom found out, she told me "You are no longer my child, go drop dead and rot in hell for all I care." My siblings, especially my twin, began to threaten me and my father's lives if we were to ever step foot near them again. A year later, my dad and I get in massive fights about everything I do wrong and he never seems to try and see my point of view. He often gets ##### and compares me to my mother and his previous exes. I feel lost on what to do. I feel so alone and so...hurt. Do you have any advice? I know it's pathetic of me to rant on here, but I'm clueless and on the verge of snapping.
reply 3 days
heckinmemes
have you tried punching her and your dad
reply 3 days