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The Scoop on Sandwich Meat

Now that you're back in school and packing lunches every day... well, what are you packing for lunch? The recent outbreak of listeria and the recall of sandwich meat in Canada has had everyone on edge, so Kidzworld is taking a closer look into your school lunch bag.

What's in Your Sandwich Meat?

Here's an eye-opening fact - sandwich meat isn't actually made of meat, as such. It's made of meat products. Sandwich meats, hot dogs, bacon and sausages can all potentially be breeding grounds for listeria because of the amount of processing that's required to make them. Take that slice of bologna in your sandwich - it's made by liquefying pig parts and maybe even a few chicken or cow parts too. There are also a variety of chemicals mixed in there to make it taste better, improve the color, and prolong shelf life.

Ham is a popular sandwich meatHam is a popular sandwich meat

Sandwich Meat Recall

Maple Leaf Foods in Canada issued a massive food recall after listeria was found in sandwich meat. Listeria is a type of bacteria that causes food poisoning, but it can survive and continue to grow on foods in your fridge. Plus, it looks, smells and tastes normal, so you can't tell that it's contaminated with listeria. The outbreak was first noticed in July 2008 and so far, 18 people have died. The same thing happened in the US back in 1996, when about 35 million pounds of hot dogs and luncheon meats were recalled after 20 people died and about 100 people got sick. Eating food tainted with listeria can lead to fever, flu-like symptoms (chills, fatigue, muscle and joint pain), cramps, diarrhea, nausea and vomiting. If you're experiencing any of these symptoms, make sure you go see your doctor right away!

Make sure to check for recallsMake sure to check for recalls

Sandwich Meat Alternatives

There are lots of fun, healthy and delicious lunches you can make instead of sandwiches. You can chop up your favorite vegetables and throw it all together to make a salad, or slice up some fruit to make a refreshing fruit salad. Leave chips, cookies and other sugary snacks in the cupboard and instead, opt for yogurt and granola, cheese and crackers, trail mixes, apple slices, or carrot sticks. And if you're still craving a sandwich, skip the processed meats and make a veggie sandwich, piled high with lettuce, tomatoes, cucumbers and alfalfa sprouts! For more healthy lunch ideas and alternatives, check out Kidzworld's Quick and Healthy Lunch Ideas.

You can even make apple sandwiches!You can even make apple sandwiches!
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Dear Dish-It in the forums

Everybodydotheflop
At home I tend to talk a LOT, but  the complete opposite at school, this is the reason I have little to no friends, I used to have a best friend but she moved.
reply about 4 hours
lirescar789
lirescar789 posted in Friends:
Dear dish It: What'll should you do to be able to catch up with up with their topic cause when they'll ask, you're answering nonsense.. 
reply about 17 hours
IndigoTiger19
Thanks so much delancy
reply about 19 hours
Delancy
Delancy posted in Family Issues:
Dear Friend, I am really sad about your matter. Ignore them. Yes, I do understand your feelings. You care for your family, everyone does. But Family isn't always right. If you pay attention to them you may get addicted to alc*hol too. It's normal for every person to care for their family, kith and kin. But not every person whom you care is good. I am totally not talking anything bad about your mom or you sister. But I've experienced this in my own family. Hope my message helped you out. It was a pleasure to help you out :) Thanks, Siyali (Delancy)
reply about 19 hours
IndigoTiger19
I grew up around violence, dr*gs and alc*hol and my mum was always fighting and on dr*gs she stopped ages ago but still drink's sometimes and these days I still think she is doing dr*gs still. My sister is addicted to dr*gs (but I wont' say what kind ) and is using them nearly every day. I know I shouldn't be getting into my mum's/sisters business but I am really worried. The other day we went and picked up my sister (who is 22 just to let you know) to go and get something for here down the street and before she got out of the car she said to my mum have u got any dot and I knew what it meant I am really worried about them and don't know what to do.
reply about 20 hours

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