Kw-logo-smaller

The Scoop on Sandwich Meat

Now that you're back in school and packing lunches every day... well, what are you packing for lunch? The recent outbreak of listeria and the recall of sandwich meat in Canada has had everyone on edge, so Kidzworld is taking a closer look into your school lunch bag.

What's in Your Sandwich Meat?

Here's an eye-opening fact - sandwich meat isn't actually made of meat, as such. It's made of meat products. Sandwich meats, hot dogs, bacon and sausages can all potentially be breeding grounds for listeria because of the amount of processing that's required to make them. Take that slice of bologna in your sandwich - it's made by liquefying pig parts and maybe even a few chicken or cow parts too. There are also a variety of chemicals mixed in there to make it taste better, improve the color, and prolong shelf life.

Sandwich Meat Recall

Maple Leaf Foods in Canada issued a massive food recall after listeria was found in sandwich meat. Listeria is a type of bacteria that causes food poisoning, but it can survive and continue to grow on foods in your fridge. Plus, it looks, smells and tastes normal, so you can't tell that it's contaminated with listeria. The outbreak was first noticed in July 2008 and so far, 18 people have died. The same thing happened in the US back in 1996, when about 35 million pounds of hot dogs and luncheon meats were recalled after 20 people died and about 100 people got sick. Eating food tainted with listeria can lead to fever, flu-like symptoms (chills, fatigue, muscle and joint pain), cramps, diarrhea, nausea and vomiting. If you're experiencing any of these symptoms, make sure you go see your doctor right away!

Sandwich Meat Alternatives

There are lots of fun, healthy and delicious lunches you can make instead of sandwiches. You can chop up your favorite vegetables and throw it all together to make a salad, or slice up some fruit to make a refreshing fruit salad. Leave chips, cookies and other sugary snacks in the cupboard and instead, opt for yogurt and granola, cheese and crackers, trail mixes, apple slices, or carrot sticks. And if you're still craving a sandwich, skip the processed meats and make a veggie sandwich, piled high with lettuce, tomatoes, cucumbers and alfalfa sprouts! For more healthy lunch ideas and alternatives, check out Kidzworld's Quick and Healthy Lunch Ideas.

Related Stories:
0 Comments

latest videos

F1010424178442

Snacks Worth Trading?

  • A peanut butter sandwich for Oreos.
  • A banana for chocolate pudding.
  • A juice box for a granola bar.
  • A chocolate bar for brussel sprouts.

related stories

Micro_tea_party_micro
Invite your friends for an elegant afternoon tea. You’ll have a smashing good time as you enjoy a...
Micro_sandwiches-micro
Whether it’s a pb&j at a picnic or a foot long sub for supper, sandwiches are a simple, savou...
Micro_national-sandwich-day-micro
It's not just a cheesy (pun intended!) excuse for a holiday or a chance for Subway make more doug...
Micro_veggies-micro
No more vending machine lunches for back to school. With these fun and creative recipes, you can ...

Dear Dish-It in the forums

-Gwen9--
-Gwen9-- posted in Friends:
"jordand08" wrote:Thank you.You're welcome. :)
reply about 4 hours
donteatcarrots
talk to the person you're closest too. yes, you said you don't get close with people, but there's probably one person who you speak to more often than others- talk to that person.
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Don't worry too much- it's only your first relationship- but I'd sit down with him at one point, and discuss what makes you uncomfortable, eg; if you know what I mean...
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Probably sound a little stereotypical, but the majority of boys don't really act like that... Ask him :p
reply about 6 hours
kittenkid
First: WHATEVER YOU DO, DON'T KILL YOUSELF! When you get past this you'll be glad. Well, this is just my opinion, but I think you should first find someone, anyone, even if you don't trust them, if there're your parents talk to them about it. I bet a bunch of people have already told you this but there're right. Before you walk up to them, write down what you're going to say and then think of a few questions they might ask and write down the answers to them. Remember to tell them that it might take you a minute to think of an answer. Before you answer, think of the exact words you will say  before you say anything, and think in your mind about it. Think about wether it is a lie or not before you say it. If it gets out of you mouth before you realize it is a lie, don't be afraid to say so and just say the truth. Also, just try to find something you like to do that will take your mind off everything. If you really can't think of anything, try just practicing saying your feelings to yourself, or a pillow or something.  Hope this helps!
reply about 8 hours

play online games