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Make Your School Cafeteria Healthy

With school just around the corner, are you dreading the thought of eating that nasty cafeteria food? Well listen up cuz Kidzworld is offering up some suggestions to turn your cafeteria menu from bad to good!

The Cafeteria Menu - Greens Galore

With a menu full of high-fat foods like french fries, cheeseburgers, hot dogs and mac and cheese, it's obvious that the biggest prob is a lack of vegetables (ketchup, relish and those itty-bitty shreds of lettuce don't count as veggies!). So get the vitamins and minerals that your body needs with the fresh fruit and veggies offered at the salad bar. If your cafeteria doesn't have a salad bar, then it's time to get one cuz all the school's have one! Loading up on nutrient-rich foods will help you concentrate in class and rock on all those pop quizzes.

The Cafeteria Menu - A Lean, Mean Chili

Whether it's sloppily served on a bun or in a bowl, there's no doubt that chili is the star of the menu. Sure, beans may cause a stink, but they're a good source of fiber. However, the beef that goes into is the really bad, fatty kind. The healthy and simple solution is to switch from beef to turkey!

The Cafeteria Menu - Veggie Delight

Let's face it - there's not a lot of choices for all the vegetarians out there. They're usually stuck with a fruit cup and not much else, so it's time to make some changes! We're not talking bean sprout sandwiches and tofu salads, but how about a nice veggie burger? Hamburgers are already on the menu, so adding a few veggie patties to the grill is easy enough.

The Cafeteria Menu - Sweet 'N Low-Fat

It's not the best to endulge their sweet tooth with pudding or jello everyday! So suggest stocking the dessert section with frozen yogurt, low-fat yogurt or even fruit smoothies - all that needs to be done is to throw the fruit into a blender and whip it to frothy perfection!

The Cafeteria Menu - From H to O

The school calendar is about 180 days long, so drinking pop on a daily basis is an absolute no-no cuz it rots your teeth and gives you too many cavities to count. Instead, grab a refreshing bottle of water or carton of milk. Milk is an excellent source of calcium and does a body good!

The Cafeteria Menu - Who to Talk to

Now that the suggestions have been made, who can ya talk to? The best peeps are your 'rents, teacher or principal cuz they can bring it up at the next PTA meeting or tell the school board.

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Grossest Cafeteria Food?

  • Sloppy joes.
  • Rice pudding.
  • Fish sticks.
  • Strained peas.

Dear Dish-It In The Forums

yugimutoz
just message him about the situation over text or social media! tell him you still want to be friends & you don't want to let things be so awkward anymore between you two. ^__^
reply about 9 hours
SimplyAda
Gurlll, i also can't start conversations either. Well since it's summer? Do you know his social media... like Twitter or Instagram? You can try messaging him about how you feel. I know it seems crazy but just try. Or just confront him in person when you see him in seventh grade. Confidence is key. If he still continues to ignore you  and avoid you, then he's not worth your time gurll. Just ignore him. And focus on your goals and get big and make sure that he regrets avoiding you.  lol you don't have to do all of that, but good luck   :)
reply about 9 hours
SimplyAda
SimplyAda posted in Friends:
Yes. They were fake anyways and disrespectful. Had to cut them off.
reply about 9 hours
NightSpoon
Try asking him about his hobbies, whats up, etc. normal stuff. You guys might find some interesting stuff about each other or even more.
reply 1 day
MeowAllDay
So ever since last Monday my crush has been ignoring me, and I didn't want to push him into talking. We smile and wave but that's about it. I don't know how to get a conversation started. I do compliment, and that never works, but I also asked him what his school profile picture was. He answered and the conversation stopped there. Oh, and I don't think I mentioned that my bff doesn't really like him at all.
reply 1 day