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Make Your School Cafeteria Healthy

With school just around the corner, are you dreading the thought of eating that nasty cafeteria food? Well listen up cuz Kidzworld is offering up some suggestions to turn your cafeteria menu from bad to good!

The Cafeteria Menu - Greens Galore

With a menu full of high-fat foods like french fries, cheeseburgers, hot dogs and mac and cheese, it's obvious that the biggest prob is a lack of vegetables (ketchup, relish and those itty-bitty shreds of lettuce don't count as veggies!). So get the vitamins and minerals that your body needs with the fresh fruit and veggies offered at the salad bar. If your cafeteria doesn't have a salad bar, then it's time to get one cuz all the school's have one! Loading up on nutrient-rich foods will help you concentrate in class and rock on all those pop quizzes.

The Cafeteria Menu - A Lean, Mean Chili

Whether it's sloppily served on a bun or in a bowl, there's no doubt that chili is the star of the menu. Sure, beans may cause a stink, but they're a good source of fiber. However, the beef that goes into is the really bad, fatty kind. The healthy and simple solution is to switch from beef to turkey!

The Cafeteria Menu - Veggie Delight

Let's face it - there's not a lot of choices for all the vegetarians out there. They're usually stuck with a fruit cup and not much else, so it's time to make some changes! We're not talking bean sprout sandwiches and tofu salads, but how about a nice veggie burger? Hamburgers are already on the menu, so adding a few veggie patties to the grill is easy enough.

The Cafeteria Menu - Sweet 'N Low-Fat

It's not the best to endulge their sweet tooth with pudding or jello everyday! So suggest stocking the dessert section with frozen yogurt, low-fat yogurt or even fruit smoothies - all that needs to be done is to throw the fruit into a blender and whip it to frothy perfection!

The Cafeteria Menu - From H to O

The school calendar is about 180 days long, so drinking pop on a daily basis is an absolute no-no cuz it rots your teeth and gives you too many cavities to count. Instead, grab a refreshing bottle of water or carton of milk. Milk is an excellent source of calcium and does a body good!

The Cafeteria Menu - Who to Talk to

Now that the suggestions have been made, who can ya talk to? The best peeps are your 'rents, teacher or principal cuz they can bring it up at the next PTA meeting or tell the school board.

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Grossest Cafeteria Food?

  • Sloppy joes.
  • Rice pudding.
  • Fish sticks.
  • Strained peas.

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Dear Dish-It in the forums

Kirsteeeeen
Kirsteeeeen posted in Friends:
"sparkly_chick" wrote: I keep saying stupid things and messing up with my friends and now they hate me. /.\ Don't say "they don't deserve you" or something, because I don't deserve them. They're great friends and I'm just... stupid. I'm sorry dear but things do get better and its not your fault. Everyone messes up, its just a part a life. If you need to talk and explain to me with more info you can, I'm here. :)    ^^This. You're not stupid either. Everybody makes mistakes and messes things up.
reply about 3 hours
Kirsteeeeen
Don't make your mom get irritated or she might start abusing you too. Talk to a counselor at school or something and figure out a way, like living with a relative or something. A counsellor is a good idea but talking to your mom is more important. She's your guardian. Don't worry about irritating her, tell her how you feel. Communication is important and the fear of getting abused should never ever get in between your relationship unless it's a previous factor in that relationship (not one with someone else). You have a right to tell her how you feel and have a discussion with her about it. I'm sure you can come to some sort of understanding. And if not, then maybe talk to someone outside the family. But don't go behind her back and talk to someone else about it unless it's 100% necessary for your family. She needs to know how you feel.
reply about 3 hours
Kirsteeeeen
I know it must feel awful. But you have to remember that your parents still love you, they just don't have time to show it sometimes. Autism requires a lot of work, attention, and support. Unfortunately that's a sacrifice you make for family. Sometimes you have to take a step back and look at the bigger picture. They're doing this for the family.
reply about 3 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
Just go to hottopic get too many band t-shirts and a homestuck t-shirt put on black pants and cardigan and anime character shoes and the end  My life.
reply about 3 hours
Kirsteeeeen
Kirsteeeeen posted in Style:
Why not both? :p
reply about 3 hours

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