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National Non-Smoking Week

Jan 16, 2012

Besides being terrible for your health, did you know smoking is the No. 1 cause of preventable home fire deaths? Good thing National Non-Smoking Week takes place from January 19 - 25!

National Non-Smoking Week was started about 30 years ago in Canada by the Canadian Council for Tobacco Control. The goals of National Non-Smoking Week are:

  • To educate people about the dangers of smoking.
  • To prevent non-smokers from picking up the habit.
  • To help people quit smoking.
  • To promote the right of every individual to breath clean, unpolluted air.
  • To help make our society smoke-free.

Why is smoking so bad?

Tobacco use is the main cause of preventable disease, disability and premature death in North America. If you’re exposed to second-hand smoke (smoke from a smoker’s cigarettes), you may also have risks to your health, including a greater chance of getting bronchitis, penumonia, ear infections and asthma.

How to help someone quit smoking

If someone you know needs to quit smoking, there are things you can do to help them:

  • Tell them how much you love them and how proud of them you’ll be if they stop smoking.
  • Tell them about some of the ingredients in a cigarette – acetone (found in nail polish remover), ammonia (found in cleaning products), rat poison – and ask them if they would drink those poisonous things on their own.
  • Whenever they are smoking, ask them to stop and, if they won’t, move to another room or go outside.

Have Your Say

Does your school promote healthy habits? Let us know!

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Dear Dish-It in the forums

sweettoothfan
I'm 15 and a skinny person with a fat belly. On the other hand, my sister who is 14 has an athletic body. Does it make it weird? 
reply 40 minutes
Delancey
Delancey posted in Style:
A pink t-shirt and a white leggings. :p 
reply about 4 hours
Delancey
Delancey posted in Family Issues:
Yep , agreed with other members. Just try to understand their situation, things get better just give them sometime. And you're thinking wrong, your parents even pay attention to you but they just don't show it. And doing things by your own isn't bad, even it's good habit. If you've any problem to do things of your own then you can tell your mom. I'm sure she'll help you. It'll get better! :)
reply about 4 hours
Delancey
Delancey posted in Friends:
Talk with your friends, ask them that what happened and why they're doing such weird things. I know it's quite annoying. Otherwise, you ignore them too. If you ignore them few days , they'll stop doing such idiotic things.
reply about 4 hours
Delancey
Delancey posted in Friends:
I think you should talk with a trusted adult or you can tell to your best friend's parents. If she bothers you again and too much then ignore her few days then she will stop this. I hope this'll work!
reply about 4 hours

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