National Non-Smoking Week

Jan 16, 2012

Besides being terrible for your health, did you know smoking is the No. 1 cause of preventable home fire deaths? Good thing National Non-Smoking Week takes place from January 19 - 25!

National Non-Smoking Week was started about 30 years ago in Canada by the Canadian Council for Tobacco Control. The goals of National Non-Smoking Week are:

  • To educate people about the dangers of smoking.
  • To prevent non-smokers from picking up the habit.
  • To help people quit smoking.
  • To promote the right of every individual to breath clean, unpolluted air.
  • To help make our society smoke-free.

Why is smoking so bad?

Tobacco use is the main cause of preventable disease, disability and premature death in North America. If you’re exposed to second-hand smoke (smoke from a smoker’s cigarettes), you may also have risks to your health, including a greater chance of getting bronchitis, penumonia, ear infections and asthma.

How to help someone quit smoking

If someone you know needs to quit smoking, there are things you can do to help them:

  • Tell them how much you love them and how proud of them you’ll be if they stop smoking.
  • Tell them about some of the ingredients in a cigarette – acetone (found in nail polish remover), ammonia (found in cleaning products), rat poison – and ask them if they would drink those poisonous things on their own.
  • Whenever they are smoking, ask them to stop and, if they won’t, move to another room or go outside.

Have Your Say

Does your school promote healthy habits? Let us know!


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Dear Dish-It in the forums

smartysatya posted in Friends:
one frnd is ignoring me .... even idk whats my mistake .... but she is ignoring me :( 
reply about 3 hours
kittenmeeoows posted in Friends:
im about to move to the biggest school in the  state from like the smallest what do i do will i fit in 
reply about 7 hours
fake_smiles posted in Friends:
Okay so basically I used to go to this school and I met some of the people who I wish to be life long friends with. Problem: All of them go to a different school Problem: I go to a dumb boarding school and only get to spend 1 day and a half with them when i come back on fridays before I leave to go to school on Sundays. I really hate this school too. My sister graduated high school from here and my other sister is in her last year here. After this year I'm going to be all alone at this school. I'll have to be going here for the next seven years since its a middle and high school and I'm only in middle school. Plus my sisters are the best students there. Every time I tell people I'm the sister of Stephanie and Siri,they automatically have high expectations of me. But mainly,I just want to know how to keep in touch with my best friends. We can't even have phones at school so I can't talk to them during the week. [s:sm3/1jw0]
reply about 8 hours
diamondgoogoo posted in Style:
Be who you are and a good person. Because popularity doesn't matter. Just be happy with what you got
reply about 10 hours
I understand how hard this must be. Because I should probably take this advice too.. I would try and focus on school lessons and ignore others. Don't be afraid to join a club! If you go to one that interests you then you might meet someone with common interests. I hope you get through this.
reply about 11 hours

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