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National Non-Smoking Week

Jan 16, 2012

Besides being terrible for your health, did you know smoking is the No. 1 cause of preventable home fire deaths? Good thing National Non-Smoking Week takes place from January 19 - 25!

National Non-Smoking Week was started about 30 years ago in Canada by the Canadian Council for Tobacco Control. The goals of National Non-Smoking Week are:

  • To educate people about the dangers of smoking.
  • To prevent non-smokers from picking up the habit.
  • To help people quit smoking.
  • To promote the right of every individual to breath clean, unpolluted air.
  • To help make our society smoke-free.

Why is smoking so bad?

Tobacco use is the main cause of preventable disease, disability and premature death in North America. If you’re exposed to second-hand smoke (smoke from a smoker’s cigarettes), you may also have risks to your health, including a greater chance of getting bronchitis, penumonia, ear infections and asthma.

How to help someone quit smoking

If someone you know needs to quit smoking, there are things you can do to help them:

  • Tell them how much you love them and how proud of them you’ll be if they stop smoking.
  • Tell them about some of the ingredients in a cigarette – acetone (found in nail polish remover), ammonia (found in cleaning products), rat poison – and ask them if they would drink those poisonous things on their own.
  • Whenever they are smoking, ask them to stop and, if they won’t, move to another room or go outside.

Have Your Say

Does your school promote healthy habits? Let us know!

233 Comments

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Dear Dish-It in the forums

DisneyanimeLover
I have a really good friend, but she keeps humiliating me! First of all, she asked me something embarrassing, and I think some people heard... Secondly she told a few guys I liked them, and I wanted to be their friend..... She`s done way more, but I don`t want to get into details. How do I tell her to stop, without her getting angry, or acting like I`m wrong?
reply 1 minute
KeepOnSmiling
KeepOnSmiling posted in Friends:
There is this guy at my school know my best friend likes, the problem is I like him as well and I think he may have been flirting with me. My friend says its okay but I don't think she's being honest. He's the first guy that I've liked that actually notices me. I like him but I don't want to lose my best friend. What do I do?
reply about 9 hours
KeepOnSmiling
KeepOnSmiling posted in Friends:
There is this guy at my school know my best friend likes, the problem is I like him as well and I think he may have been flirting with me. My friend says its okay but I don't think she's being honest. He's the first guy that I've liked that actually notices me. I like him but I don't want to lose my best friend. What do I do?
reply about 9 hours
Alexis7343
Alexis7343 posted in Friends:
Yes, both online and in person. It sucks when they say i did it its just they bullied me and I got back at them just 10x harder! I'm a nice person but I can be a real stuck up B!^** if you wanna mess with me. If I get back at you your gonna get it bad.
reply about 12 hours
GlimmeringSky16
Not really throughout my life but I guess since bullying is repeated teasing, once in fifth grade these kids made up the joke that my name(Su for those you that don't know) stood for StupidUgly, which I mean wasn't THAT bad but I was like what, 10 xD I mean I let it roll off but did end up crying in the shower once. My mom caught me and made me explain everything and made it better. So really, instead of hiding it I recommend talking to an adult about it if you're ever bullied, even tho keeping it a secret may seem like a good idea.  Ever since then I've never been bullied. I'm thankful fo that c;
reply about 13 hours

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