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National Non-Smoking Week

Jan 16, 2012

Besides being terrible for your health, did you know smoking is the No. 1 cause of preventable home fire deaths? Good thing National Non-Smoking Week takes place from January 19 - 25!

National Non-Smoking Week was started about 30 years ago in Canada by the Canadian Council for Tobacco Control. The goals of National Non-Smoking Week are:

  • To educate people about the dangers of smoking.
  • To prevent non-smokers from picking up the habit.
  • To help people quit smoking.
  • To promote the right of every individual to breath clean, unpolluted air.
  • To help make our society smoke-free.

Why is smoking so bad?

Tobacco use is the main cause of preventable disease, disability and premature death in North America. If you’re exposed to second-hand smoke (smoke from a smoker’s cigarettes), you may also have risks to your health, including a greater chance of getting bronchitis, penumonia, ear infections and asthma.

How to help someone quit smoking

If someone you know needs to quit smoking, there are things you can do to help them:

  • Tell them how much you love them and how proud of them you’ll be if they stop smoking.
  • Tell them about some of the ingredients in a cigarette – acetone (found in nail polish remover), ammonia (found in cleaning products), rat poison – and ask them if they would drink those poisonous things on their own.
  • Whenever they are smoking, ask them to stop and, if they won’t, move to another room or go outside.

Have Your Say

Does your school promote healthy habits? Let us know!

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Dear Dish-It in the forums

Heyyyyy_
Heyyyyy_ posted in Friends:
i mean, theres no way reason for her to get upset bc u hav to think about school before anything social. so all u hav to do is tell her hey im sry but i rly hav to work on school right now and once i get tht situated then maybe i can come over to ur house and stay the night.
reply 13 minutes
BeautifulPixels
My best friend is always wanting me to spend the night at her house, but because she keeps irritating me about it, i can't get my school work done and now i'm falling behind. How do I tell her how I feel without hurting her feelings?
reply 18 minutes
Heyyyyy_
Heyyyyy_ posted in Friends:
well it most likely depends on y they get mad at u in the first place.
reply about 2 hours
nini8988
nini8988 posted in Friends:
Almost every time I'm in gym my friends end up getting mad at me and they don't talk to me and then they forgive me and something else happens to ruin it
reply about 3 hours
Kirsteeeeen
Kirsteeeeen posted in Friends:
"sparkly_chick" wrote: I keep saying stupid things and messing up with my friends and now they hate me. /.\ Don't say "they don't deserve you" or something, because I don't deserve them. They're great friends and I'm just... stupid. I'm sorry dear but things do get better and its not your fault. Everyone messes up, its just a part a life. If you need to talk and explain to me with more info you can, I'm here. :)    ^^This. You're not stupid either. Everybody makes mistakes and messes things up.
reply about 11 hours

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