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The Dangers of Smoking - Things You May Not Know!

Do you think smoking makes you look cool and mature? Well, it does - if wrinkles and yellow teeth are the look you want! Find out how cigarettes damage your body every time you take a puff with this comprehensive guide to addiction help.

Smoking - Smoking Stinks!

For their small size, cigarettes pack in a ton of chemicals including tar (not the black gooey liquid that's used on roads, but just as gross), carbon monoxide (the same stuff released by cars) and nicotine, which causes a temporary tingly feeling, or headrush, and is highly addictive. That means you'll get so used to it that you'll need it just to feel normal! Smoking kills hundreds of thousands of people each year cuz it causes diseases like bronchitis, emphysema (breakdown of lung tissue), heart disease and many types of cancers including lung and mouth. Some of these illneses may not affect you until you're older, but there are a bunch of problems that'll hit you right away:


  • Yellow teeth
  • Really bad breath
  • Stinky clothes and hair
  • Lots of coughing, even though you're not sick
  • Less endurance when playing sports (nicotine makes it hard for blood to move around in your body, which makes you feel tired and cranky)

Smoking - Sweetening the Poison

Tobacco companies are using flavors like pineapple and coconut to get teens to light up. With names like Twista Lime, Kauai Kolada and Warm Winter Toffee, they sound like the ice cream flavor of the week, but are actually the latest line of flavored cigarettes. The marketing ploy seem to be working cuz a 2005 survey found 20% of teens smoked flavored cigarettes compared with just 6% of smokers over 25. But just cuz they're flavored doesn't mean these cigarettes are less dangerous. They contain all the same chemicals as regular cigarettes!

Smoking - Smokin' Facts

  • A single cigarette takes about five to 20 minutes off a person's life.
  • About 4.5 million American teens are smokers.
  • Almost 90% of smokers take their first puff before their 21st birthday.
  • An estimated 438,000 people in the US die from smoking-related diseases each year.

For more info on the dangers of smoking, head to the American Lung Association.

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Dear Dish-It in the forums

donteatcarrots
donteatcarrots posted in Friends:
This is a really weird situation... Maybe she's feeling sorry for you?
reply about 7 hours
AnneS12
AnneS12 posted in Family Issues:
Well That is your choice who you want to stay with.Nobody can force you about it.When your parents see a family<a data-cke-saved-href=" lawyer, then he will ask you whom do you want to stay with and jury will decide.So dont worry .
reply 1 day
worldqweencc
worldqweencc posted in Friends:
I'm not quiet sure what's a real friend and what's a fake one anymore. I know when there's a friend who's only a school friend rather than an 'outside' friend as well, but at the same time it makes me so confused. Here's my story: There's a girl named Xian. We had a unique way of becoming friends ... but it clicked. For the whole year I've been trying to keep in contact with her ... but she's not very willing to try and put in any effort to stay in contact with me. Her personality is beyond sweet, and her skills at art are even better. If she was to have an award, it would be a giant trophy with her face plastered on it and big bold letters listing 'Nicest Girl In The World!' ... Its just ... she lied to me.  I was all about this friendship. I was ... i'll admit ... sort of a lost puppy following around her owner.  So, I got her this T-Shirt she really wanted for her birthday, and not long her birthday was mine, April First. I was expecting at least a letter, or maybe even something cheap. It didn't really matter to me.  But on my birthday she didn't even come to school. Nor when she got back did she ever say sorry, or give me any be-lated gift of any sort.  That should have been my first clue. Even my mother started catching on. My second clue was she even told me she was oblivious and wasn't good at keeping in contact. I thought she was joking. How could a friendship so sweet be tossed out just like that? My third one was near the end of school, one of her friends in elementary was bragging about the plushies she got from Xian. Apparently she had four from her.  Xian had originally told me it was AGAINST her religion to give out gifts to other people. I knew she wasn't lying about her religion in general, because I met her mom on a field trip and she was quiet ... different. But I didn't understand why Xian had gotten so many small plushies for her, and yet not a single small stamp for me? My last clue was the last day of school. She didn't even try to say good-bye or even hang out with me for that matter. I know what you're thinking. "Girl, you've gotta be kidding me if you can't see that she has no intention of being your friend!" But this girl was the nicest to me. She stood next to me during harsh times, and comforted me when I was down. She told me I was important.  And you don't get many friends to do those special things to you. It was rare to have a friend make me feel so tall and worthy.  ... So ... I can't understand ... why'd she do all that .... and suddenly ... just ... walk away ...
reply 2 days
catsandpizza
catsandpizza posted in Style:
American Apparel croptop, Juicy Couture velvet sweatpants and Uggs
reply 2 days
Heyyyyy_
Heyyyyy_ posted in Friends:
"donteatcarrots" wrote:I dunno, looks like something more than being friends is going on here. It's probably best to ask her face-to-face though, before jumping to conclusions. ^^^
reply 2 days

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