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Steamed Asparagus Recipe

About Asparagus

Why’s this skinny green veggie so good for you? There are a few reasons…

  • Dietary fiber
  • Vitamin A
  • Vitamin C
  • Vitamin B folate
  • Low in fat
  • Low in sodium
  • No cholesterol

Cooking Tips Asparagus steams quickly and keeps its bright-green color. Steaming is one of the best preparations for veggies. It enhances the natural fresh flavors and is also a very healthy way to cook, since it doesn't require the addition of any butter, oil or salt. Almost any pan with a lid can be turned into a steamer. All you need is a collapsible steamer basket.


Equipment

  • Cutting knife
  • Cutting board
  • Measuring cups
  • Pan with lid
  • Collapsible steamer basket

Ingredients

  • 1 pound asparagus, stems trimmed
  • 1 cup water

Directions

Place water in steamer (just enough, so the bottom of the steamer basket will not touch the water), and arrange asparagus spears in the steamer basket. Place the basket in the pan and cover. When water comes to a rapid boil, add the asparagus and cook to desired tenderness. (Most average thickness asparagus will take 7 minutes, but thicker stalks take more time and pencil thin ones take only a few minutes.) Add salt and pepper and serve immediately. You may add a little butter if you wish.

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Dear Dish-It In The Forums

jake495
jake495 posted in Family Issues:
My mom's side of the family is abusive in their discipline. Its too much for me. Even though my grandma left the house, the effects of her disciplinary actions are hurting my self-esteem and self-confidence.
reply about 16 hours
LUCYQWERTY123
LUCYQWERTY123 posted in Friends:
hey there!! i may have not been in that situation but i can help u dont worry btw have u tried calling her??  :|
reply 2 days
Kawai_Potato
Kawai_Potato posted in Friends:
Me and my best friend met in this year but we are, or were, really close. I'm transferring to a different school this year. Me and my friend used to text every single day since summer vacation started. Now, we don't text at all! Whenever I text her I know she reads it because I use ######## but she never responds. It can't all be bad timing. I miss my best friend :(
reply 3 days
Clarkguild
Dear Dish-it, Sorry to be a burden, but I need some advice. About a year ago, I decided I didn't want to live with my mom and decided to move in with my dad. After my mom found out, she told me "You are no longer my child, go drop dead and rot in hell for all I care." My siblings, especially my twin, began to threaten me and my father's lives if we were to ever step foot near them again. A year later, my dad and I get in massive fights about everything I do wrong and he never seems to try and see my point of view. He often gets ##### and compares me to my mother and his previous exes. I feel lost on what to do. I feel so alone and so...hurt. Do you have any advice? I know it's pathetic of me to rant on here, but I'm clueless and on the verge of snapping.
reply 3 days
heckinmemes
have you tried punching her and your dad
reply 3 days