x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends
Kw-logo-smaller

Steamed Asparagus Recipe

About Asparagus

Why’s this skinny green veggie so good for you? There are a few reasons…

  • Dietary fiber
  • Vitamin A
  • Vitamin C
  • Vitamin B folate
  • Low in fat
  • Low in sodium
  • No cholesterol

Cooking Tips Asparagus steams quickly and keeps its bright-green color. Steaming is one of the best preparations for veggies. It enhances the natural fresh flavors and is also a very healthy way to cook, since it doesn't require the addition of any butter, oil or salt. Almost any pan with a lid can be turned into a steamer. All you need is a collapsible steamer basket.


Equipment

  • Cutting knife
  • Cutting board
  • Measuring cups
  • Pan with lid
  • Collapsible steamer basket

Ingredients

  • 1 pound asparagus, stems trimmed
  • 1 cup water

Directions

Place water in steamer (just enough, so the bottom of the steamer basket will not touch the water), and arrange asparagus spears in the steamer basket. Place the basket in the pan and cover. When water comes to a rapid boil, add the asparagus and cook to desired tenderness. (Most average thickness asparagus will take 7 minutes, but thicker stalks take more time and pencil thin ones take only a few minutes.) Add salt and pepper and serve immediately. You may add a little butter if you wish.

Related Stories
1 Comment

Related Stories

Micro_bakery-micro
The Girl Gourmet Cake Bakery from Jakks Pacific pairs microwavable cake mixes with a fully equipp...
June 9 is National Sugar Cookie Day – celebrate by whipping up a batch of these yummy treats!
June 6 is Applesauce Cake Day! Celebrate by making this delicious and easy sweet loaf recipe!
F1039741489656

How Much Veggies Do You Need?

  • Three to four servings a day.
  • One or two servings a day.
  • You don't have to eat them if you don't want.
  • Six to 10 servings a day.

Dear Dish-It In The Forums

DaEpicMuffin
DaEpicMuffin posted in Style:
Just use a darkish eye-shadow in the creases of your eyelid, and don't use any foundation. No-one will notice that you are wearing makeup and your eyes will appear slightly bigger and more dreamy.  :D
reply 7 minutes
littlerose123
littlerose123 posted in Style:
make sure you keep your face clean to prevent acne, I use CLEAR CELL medicated acne lotion which I brought from ###########.#############.###################################-cell-medicated-acne-lotion. Besides that, I use light foundation whenever I go out and kohl for my eyes.
reply about 4 hours
BARBIElover94
BARBIElover94 posted in Friends:
There have been times when you are lost in a world of thought all about the same thing: BFFs. BFFs are challenging to deal with so comment here if you are lost in a world  of BFFs.
reply about 5 hours
Secret559
Secret559 posted in Style:
A black t-shirt that says follow your dreams in a sparkly violet color and a light pair of jeans.
reply about 17 hours
BelarusRussia4ever
red sweater and a black mini skirt and cheetah leggings and furry boots and a red beanie ​
reply about 18 hours