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World Mental Health Day

Oct 07, 2015

World Mental Health Day was created by the World Health Organization to promote awareness and understanding about mental health issues. World Mental Health day is on October 10th, and the theme this year is Dignity and Mental Health Issues.

World Mental Health DayWorld Mental Health Day is October 10th

Mental Health Day History

World Mental Health Day is always celebrated on October 10th, it was first created in 1992 by the World Federation for Mental Health and this year is the day's 21st anniversary! The idea behind the day is to inform and raise awareness about different mental conditions and sicknesses and to help people find support and understand more about mental health. In some countries it is part of a Mental Health Week. The day often has different societies and communities offering services, letting people know about treatment and support. The World Health Organization picks a mental health issue to focus on every year, in 2012 it was Depressionthis year it's "Older Adults".

World Mental Health DayRaising awareness can let people know how to find help.

What is Mental Health

The WHO defines "mental health" as "state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community," so if someone has a mental health issue preventing them from this, they need to seek help and possibly treatment.

World Mental Health DayMany people with mental health issues never seek treatment

Did You Know...

  • Mental illness affects people of all ages, communities, races and religions
  • Depression affects 350 million people worldwide
  • Only 10% of people with depression seek out help
  • 1 in 4 people will be affected by a mental health or neurological (brain) issue in their lives
  • About half of mental disorders begin before people reach age 14
  • War and major disasters increase the rate of depression in a country
  • Schizophrenia often strikes people when they are between the ages of 16 and 30.

If you want to get involved with learning more about mental health, approach your teacher or school and see if you can learn more in your classroom. If you feel that you or someone you know may be suffering from depression or another form of mental illness, make sure you reach out to your parents and teachers for help.

Have Your Say

Will you be observing World Mental Health Day. Let us know in the comments section below.



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Dear Dish-It in the forums

Dear Dish-it, i always wanted to be in a band but my parents are saying you should forget about that, you should get a real future. I have fought my case by they just get it.  Please help me Bye
reply about 7 hours
Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
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Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
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Amalegend20 posted in Friends:
You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
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hugebear posted in Friends:
My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
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