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Quick and Healthy Lunch Ideas (pg. 2)

Aug 28, 2013
Get creative this fall with these quick and easy lunch ideas!
School Lunch Ideas

Sandwiches

Of course, the idea of just eating veggies for lunch might not seem too appetizing, in which case it might be a good idea to go with a nice, old-fashioned sandwich. Since we're trying to keep things healthy, you can go ahead and put away the peanut butter and Fluff.

What You Need:

  • First things first - the bread. There are so many different kinds of breads nowadays, including multigrain, bran and even some made with honey, that there's absolutely no reason to go with white bread. White bread doesn't contain even a fraction of the minerals and vitamins you can find in other kinds of bread, so choose something that has some substance.
  • Next, you need to put something between those two slices of bread. If you're in the mood for a tasty meat sandwich, why not grab some light ham or low-fat turkey? Throw a couple of slices on there and add some light mayonnaise and mustard (mustard is naturally fat-free).
  • If you'd like something a little more exotic, how about a sandwich with fat-free cream cheese and sliced cucumbers? For a truly different taste sensation, you can't beat a strawberry-watercress sandwich (which is just sliced strawberries and watercress on bread with light margarine). Don't be afraid to experiment!

Desserts

This is a little bit easier. The most obvious quick desserts are fruits, such as bananas, apples and cherries. But there are also plenty of quick and easy (and not to mention healthy) alternatives that you can buy from your local supermarket. Low-fat yogurt, light pudding, JELL-O... there are even cakes that have zero fat in them now!

Fruit is a perfect dessert optionFruit is a perfect dessert option

For more quick and healthy lunch ideas, click here!

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readers voted!

Comments

night-gangster
not untel I'm dead
commented: Wed Jan 08, 2014

ninajane

ninajane wrote:

Yummy,but i should find some sports to do hun XD
commented: Sat Jan 04, 2014

not_morgan

not_morgan wrote:

yummy
commented: Fri Nov 29, 2013

there are 54 more comments

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Dear Dish-It in the forums

sparkly_chick
Sometimes we get along all happily. Other times, conversations end with door slamming and yelling. Whenever I try to tell her that we need to work on this, she just says I'm being dramatic. It seems like one second we're laughing, then next we're fighting. She's 20, so the age difference is one of the problems. I really want to reconnect with my sister, but I don't know how. Help!
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sparkly_chick
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Ugh. Usually on Wednesdays, I have a cherry coke t-shirt with some Jean shorts. That t-shirt got RIPPED. D: Anyways I can barely make it through the week. I have a closet full of clothes, but there's only about 8 t-shirts that are nice looking. Hopefully soon there'll be a new clothes store, and soon I'll start wearing my winter clothes, but I need help for the PRESENT. Any ideas?
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I would say just talk to the guy an ask him, but I know you would be scared. But anyway, just take it slow. Talk to the guy, an try to be friends with him. If he shows any signs of him liking you.. For example: He likes looking at you, tries to make you laugh, or likes being around you.. then that's mostly a sign.
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