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Quick and Healthy Lunch Ideas (pg. 2)

Aug 25, 2015

Sandwiches

Of course, the idea of just eating veggies for lunch might not seem too appetizing, in which case it might be a good idea to go with a nice, old-fashioned sandwich. Since we're trying to keep things healthy, you can go ahead and put away the peanut butter and Fluff.

What You Need:

  • First things first - the bread. There are so many different kinds of breads nowadays, including multigrain, bran and even some made with honey, that there's absolutely no reason to go with white bread. White bread doesn't contain even a fraction of the minerals and vitamins you can find in other kinds of bread, so choose something that has some substance.
  • Next, you need to put something between those two slices of bread. If you're in the mood for a tasty meat sandwich, why not grab some light ham or low-fat turkey? Throw a couple of slices on there and add some light mayonnaise and mustard (mustard is naturally fat-free).
  • If you'd like something a little more exotic, how about a sandwich with fat-free cream cheese and sliced cucumbers? For a truly different taste sensation, you can't beat a strawberry-watercress sandwich (which is just sliced strawberries and watercress on bread with light margarine). Don't be afraid to experiment!

A balanced lunch will help you through the dayA balanced lunch will help you through the dayCourtesy of Glory's Mischief

Desserts

This is a little bit easier. The most obvious quick desserts are fruits, such as bananas, apples and cherries. But there are also plenty of quick and easy (and not to mention healthy) alternatives that you can buy from your local supermarket. Low-fat yogurt, light pudding, JELL-O... there are even cakes that have zero fat in them now!

Fruit is a perfect dessert optionFruit is a perfect dessert option

For more quick and healthy lunch ideas, click here!

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How Do You Usually Quench Your Thirst?

  • A big glass of water.
  • A can of pop.
  • Gatorade.
  • Swallow my own spit.

Dear Dish-It In The Forums

AVENGERSASSEMBLE
I hardly ever get to see my bff anymore and she lives less than 5 mins up the road :( :( :(
reply about 8 hours
guppiGirl443
 [s:p/1s1e] :thumbsup :angel Hey people its lssy, i have been struggling with helping my best friends with there parents that are violently fitting and where just lost and so confused . im trying so hard to keep up everybody's mood up .i just want them to be positive even though its hard i want them to realize that there are pros and cons to this . so all people out there maybe going through things like this just know there are a billion kids like u out there so when we grow up lets be nothing like our parents, lets be there better version, lets be our better version.! PS: what are somethings i can do to help them out????
reply 2 days
orlibird
I totally feel the same way. The one guy I thought was interested friend-zoned me, so I've been kind of closed to relationships. One thing I've learned is not to jump into a relationship just because everyone else is. Just think, in 20 years they'll have all these bad memories of their many relationships, and you'll learn from their mistakes. Wanting to be in a relationship doesn't make you desperate either. You just feel a little left out. Trust me, I've been there. Don't feel alone. Being single, well, sucks, but don't worry, we've got your back, and I just know there's someone out there waiting to meet you.
reply 2 days
orlibird
orlibird posted in Family Issues:
Hi everyone! I'm starting at a new school next year and I'm wondering if you have any tips. The thing is, it's my first ever year at a public school. I'm joining the 8th grade, so I'm so scared that everyone already knows eachother and I won't make any friends... :( If you have ANY advice or tips, I'd really appreciate it!
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_Peachfuzz
Thank you so much!! You made me feel better and im still at my grandmas! :) and im sooooooo sorry i just saw ur reply right now i havent been online on here much sorry! :( hope u can forgive me and my mom is still ignoring me:( (since june 15) im so sad
reply 4 days