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Quick and Healthy Lunch Ideas (pg. 2)

Aug 28, 2013
Get creative this fall with these quick and easy lunch ideas!
School Lunch Ideas

Sandwiches

Of course, the idea of just eating veggies for lunch might not seem too appetizing, in which case it might be a good idea to go with a nice, old-fashioned sandwich. Since we're trying to keep things healthy, you can go ahead and put away the peanut butter and Fluff.

What You Need:

  • First things first - the bread. There are so many different kinds of breads nowadays, including multigrain, bran and even some made with honey, that there's absolutely no reason to go with white bread. White bread doesn't contain even a fraction of the minerals and vitamins you can find in other kinds of bread, so choose something that has some substance.
  • Next, you need to put something between those two slices of bread. If you're in the mood for a tasty meat sandwich, why not grab some light ham or low-fat turkey? Throw a couple of slices on there and add some light mayonnaise and mustard (mustard is naturally fat-free).
  • If you'd like something a little more exotic, how about a sandwich with fat-free cream cheese and sliced cucumbers? For a truly different taste sensation, you can't beat a strawberry-watercress sandwich (which is just sliced strawberries and watercress on bread with light margarine). Don't be afraid to experiment!

Desserts

This is a little bit easier. The most obvious quick desserts are fruits, such as bananas, apples and cherries. But there are also plenty of quick and easy (and not to mention healthy) alternatives that you can buy from your local supermarket. Low-fat yogurt, light pudding, JELL-O... there are even cakes that have zero fat in them now!

Fruit is a perfect dessert optionFruit is a perfect dessert option

For more quick and healthy lunch ideas, click here!

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readers voted!

Comments

night-gangster
not untel I'm dead
commented: Wed Jan 08, 2014

ninajane

ninajane wrote:

Yummy,but i should find some sports to do hun XD
commented: Sat Jan 04, 2014

not_morgan

not_morgan wrote:

yummy
commented: Fri Nov 29, 2013

there are 54 more comments

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american_brit
american_brit posted in Friends:
"Boysrock50" wrote: Mate, just.. LET HER GO, LET HER GO, DON'T TALK TO HER ANYMORE LET HER GO, LET HER GO, IT IS HER YOU MUST IGNORE YOU SHOULDN'T CARE, WHAT SHE HAS TO SAY, YOU SHOULD JUST MOVE ON, YOUR FRIEND IS MORE IMPORTANT ANYWAY Nailed it XD Beautiful. All that friendship, compassion, mild rejection... poured out  into one song. Amazing. Tear jerker right there! *sobs* Okay... now that I'm done be extremely melodramatic, I agree 100% with what has been said. Loyalty to your friend is definitely what's best in the situation -and you've seem to be following through on this. Good. Now... can you just leave the girl alone? It might be better if you just ignore her. 
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Boysrock50
Boysrock50 posted in Friends:
Mate, just.. LET HER GO, LET HER GO, DON'T TALK TO HER ANYMORE LET HER GO, LET HER GO, IT IS HER YOU MUST IGNORE YOU SHOULDN'T CARE, WHAT SHE HAS TO SAY, YOU SHOULD JUST MOVE ON, YOUR FRIEND IS MORE IMPORTANT ANYWAY Nailed it XD
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