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Learn to Eat Healthily with LifeRight

Kids these days are exposed to a lot of unhealthy foods and often aren't as active as they need to be to maintain a healthy body and mind. If your doctor has advised you to eat more healthfully in order to maintain a body weight that's right for you, why not ask him or her about LifeRight for Kids? The program was designed by pediatricians, psychologists, fitness professionals, a dietitian, a cook and even a life coach. Check it out.

The Program

The Doctors' LifeRight for Kids program is a children's health and fitness program that teaches kids and parents about weight loss. The program includes:
  • A journal to track your progress.
  • A 'Parent's Playbook' that teaches your folks how to support you.
  • Five fitness DVDs to keep you active.
  • Five educational DVDs to teach you and your family how to stay motivated and make healthier food choices.
  • A cookbook filled with healthy meal ideas - including recipes that kids can make for themselves.
  • Nutrition shakes and a shaker cup to help you get a jumpstart on your weight loss.
  • A tape measure and pedometer to help you track your progress.
  • Obesity Facts and Figures

  • About 32% of US children are considered overweight or obese.
  • Approximately half of all obese children will go on to be obese adults.
  • To be considered "obese" you normally need to be 25% above a healthy weight for your height.
  • Childhood obesity has been linked to several health problems including the development of type two diabetes.
  • Do I Need to Lose Weight?

    If you think you have a weight problem, you should talk to your parents and your family doctor. Ask him or her if the Doctor's LifeRight for Kids program could be right for you.

  • Head to liferight.com for more information.


  • Related Stories:

  • The Food Pyramid
  • Quiz! Test Your School Lunch Smarts
  • Quiz! Eating and Exercise Trivia!
  • More Healthy and Body!
  • 0 Comments

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    F1120865478859

    Best Way to Lose Weight?

    • Eat more fruits and veggies, even though I hate them.
    • Swear off junk food.
    • Exercise three times a week.
    • Stick to a healthy diet - and follow it!

    Dear Dish-It In The Forums

    EndlessDream
    Just tell him you're not feeling well and ask him nicely to leave you alone.
    reply 1 day
    Hanakor
    Hanakor posted in Family Issues:
    Yes girls can be exactly as annoying, you're right it depends on the person. And I respect your opinion. But you're not always right neither am I. But please keep your comments to yourself and if I bother you that much, ignore me ;) not hard boo 
    reply 1 day
    inkdeath
    inkdeath posted in Family Issues:
    "Hanakor" wrote:I state MY OPINION. You may have a different one but I don't think I'm being sexist at all. Boys are annoying between ages. You clearly havent experienced this? Well if you're getting sick of it, just ignore my OWN OPINIONS. Thanks! Well, your opinions suck. And no, boys are not always annoying between ages. Girls can be just as annoying! As you seemed to prove by your comments.  You sound like one of those idiotic feminists.
    reply 1 day
    Hanakor
    Hanakor posted in Family Issues:
    Her brother clearly hasn't reached the Matureity stage yet so of course he's gonna act and mess around
    reply 1 day
    Hanakor
    Hanakor posted in Family Issues:
    I state MY OPINION. You may have a different one but I don't think I'm being sexist at all. Boys are annoying between ages. You clearly havent experienced this? Well if you're getting sick of it, just ignore my OWN OPINIONS. Thanks! 
    reply 1 day