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Get in Fighting Shape with Fit Girl DVDs

Get in Fighting Shape with Fit Girl DVDs - Reviewed by Kidzworld on Sep 25, 2007
( Rating: 4 Star Rating)

You spend enough time juggling school, friends, and family stuff to worry about going to the gym. What's a health-conscious girl to do? We're taking a look at an exercise DVD series that claims to have some answers.

You spend enough time juggling school, friends, family stuff, and getting up to speed with Gossip Girl to worry about going to the gym. Besides, most gyms won't let teenagers join up. What's a health-conscious girl to do? We're taking a look at an exercise DVD series that claims to have the answer.

Fit Girl - Kardio Kick

Kardio Kick features tons of kickboxing-inspired moves to get your cardiovascular system into shape, burn calories and give you more energy. The 30 minute workout packs in a warm up, core-strengthening workout, stretching and cool down. The workout has variations for different fitness levels, and focuses on building up your self-esteem as much as your muscles.

Fit Girl - Dance Moves

Dance Moves features step-by-step choreography that will get you moving to build cardio-strength and bust stress. This DVD is also a 30 minute workout for all fitness levels. Certified fitness instructor Gina Guddat and her posse of real teenage girls will put you through this fast-paced, full-body workout.

Fit Girl - Bottom Line

The Fit Girl: Fitness Routines for Teens series is about building a strong and healthy body without sacrificing your strong and healthy self-esteem[/KWLINK]. The fast-paced workouts are easy to fit into your schedule and don't require any special equipment (just a DVD player!). The music is a bit cheesy so we suggest that once you've got the moves down you throw on your iPod and create your own Fit Girl remix!

Fit Girl DVD Rating:4

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  • 0 Comments

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    F1108151715906

    What's Your Cardio Workout?

    • Running on a treadmill.
    • Dancing.
    • Jumping rope.
    • Dance Dance Revolution.

    Sports In The Forums

    Akripped99
    Yes some some girls can be but same weight height men will always have more strength given they are both same in physical abilities as well. Just biological fact not sexism
    reply 2 days
    Akripped99
    Yes some can be but same weight height men will always have more strength given they are both same in physical abilities as well. Just biological fact not sexism 
    reply 2 days
    Akripped99
    Yes some can be but same weight height men will always have more strength given they are both same in physical abilities as well
    reply 2 days
    okay_kyrie23
    I'd like to hear your guys's opinions on who is better.
    reply 3 days
    okay_kyrie23
    Kobe Bryant is a better PG, no doubt. Lebron is better as an all-around player. So, who? Can't say.
    reply 3 days