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Fun and Healthy Father's Day Activities

Jun 15, 2015

On Father's Day, it's all about your dad! Show him how much you care about him this Father's Day by doing somethin' fun and healthy together instead of laying on the couch watching TV all weekend.

Get Your Fitness On

If Dad's working nine to five every day, he probably wants to unwind by the time he gets home. Well, help him de-stress by going out to play some of his favorite sports and work up a sweat. It could be bowling, fly fishing, or even shuffleboard. Or maybe he's an avid golfer, but you're not too crazy about the game. Whatever sport it is, just suck it up and play a round together. Remember, it's his day, not yours.

Fishing is a fun activity to do with your DadFishing is a fun activity to do with your Dad

Get Cooking

The way to a man's heart is usually through his stomach, so show your dad some love by whipping up some of his favorite meals! On this day, your dad should be able to eat whatever his heart desires, but if he wants food that isn't necessarily good for his heart, make sure to put a healthy twist on 'em. Like if he craves chips and dip, get the low-fat kind. If he loves pepperoni pizza, add a generous amount of mushrooms and green peppers so he'll get his daily serving of veggies. And if he likes bacon with his breakfast, make sure it's low-salt and also include some non-fat yogurt topped with lots of fruit to the meal.

Cooking is a great way to treat your Dad on Father's Day!Cooking is a great way to treat your Dad on Father's Day!

Be a Rock Star

Just cuz Dad is old(er) doesn't mean he'll ever stop wanting to party like a rock star. So ask him to join you in the living room to play Guitar Hero or Rock Band! Face off to see who can rock out the hardest!

Have Your Say

How do you show your dad you care? Let us know in the comments below.



latest videos


Best Thing to Do for Dad?

  • Do an activity he loves
  • Cook all his fave foods
  • Buy him a special gift
  • Cook him his favorite meal

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Dear Dish-It in the forums

bluehawk posted in Friends:
You were given this life because you are strong enough to live it. Keep powering through it and stay strong. 
reply 1 day
hugebear posted in Friends:
hello dish-it i hope i not bothering you.im rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.   That person what said that to you is the mean bully and she doesnt deserve your emotions.  I feels sorry for that girl that she has to make herself feel better by being nasty.  Gosh. If it was me I would say thank you very much for saying what you think and say thankfully I doesnt care what your sorry little opinions is.  The turn around and walk away and dont look back. You has the beautiful personality  and your loved.
reply 1 day
hugebear posted in Friends:
I agrees with Kirsten and what does he say when he gives you the presents?
reply 1 day
XxIHateMathxX posted in Friends:
I've been there but I was lucky. This girl Amelia invited me to sit with her and her friends ................ Yeahbutnowshe'signoringallthetimeandsometimesblowsmeofftohangoutwiththisothernewgirldaniela andthenifoundoutshewasjustfakefriendingme Whatever. You could just try to say hi to someone who looks nice. Although I know how hard it is.
reply 2 days
XxIHateMathxX posted in Friends:
Tell that girl that she looks so horrible she makes roadkill look beautiful. Clap your hands really loud with nobody looking and then say "HEY WHY'D YOU HIT ME?" (Don't thank me thank Diary of a Wimpy Kid) Tell someone. Tell a teacher or somebody Or ignore that excuse for a person and get on with your life without her I mean, it.
reply 2 days

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