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Fun and Healthy Father's Day Activities

Jun 15, 2016

On Father's Day, it's all about your dad! Show him how much you care about him this Father's Day by doing something fun and healthy together instead of laying on the couch watching TV all weekend.

Cooking is a great way to treat your Dad on Father's Day!Cooking is a great way to treat your Dad on Father's Day!

Get Your Fitness On

If your dad's working nine to five every day, he probably wants to unwind by the time he gets home. Well, help him de-stress by going out to play some of his favorite sports and work up a sweat. It could be bowling, fly fishing, or even shuffleboard. Or maybe he's an avid golfer, but you're not too crazy about the game. Whatever sport it is, just suck it up and play a round together.

Fishing is a fun activity to do with your DadFishing is a fun activity to do with your Dad

Get Cooking

The way to anyone's heart is usually through their stomach, so show your dad some love by whipping up some of his favorite meals! On this day, your dad should be able to eat whatever his heart desires, but if what he wants isn't good for his heart, make sure to put a healthy twist on it. If he craves chips and dip, make it homemade dip (so you know what's in it!)

If he loves pepperoni pizza, add a generous amount of mushrooms and green peppers so he'll get his daily serving of veggies. And if he likes bacon with his breakfast, make sure it's low-salt and also include some non-fat yogurt topped with lots of fruit to the meal.

Have Your Say

How do you show your dad you care? Let us know in the comments below.

 

5 Comments

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Poll

Best Thing to Do for Dad?

  • Do an activity he loves
  • Cook all his fave foods
  • Buy him a special gift
  • Cook him his favorite meal

Dear Dish-It In The Forums

jordand08
jordand08 posted in Friends:
Next time she tells you, see if you can find any evidence that she did, bruise etc.  even if you find nothing that doesn't mean she hasn't. But she or you should tell an adult, or someone you can trust that is older. 
reply about 6 hours
drowning
drowning posted in Family Issues:
"RavenClawRaina" wrote:Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME!  At first, I thought it sounded like ADD, but it wouldn't effect your memory like it is. If not, catch your mom while she's not rushing around. Maybe before she goes to bed or while she's making dinner. Maybe even while she's sitting down or send her a text for her to see when she can. I wish the best of luck with the stress! It most likely doesn't help with the APD; stress can add to just about any condition!
reply 2 days
drowning
drowning posted in Family Issues:
"iiDeadxInside" wrote:I refused to talk to anyone else besides my friends, and my family. I would advise you to try and reach out to other authorities than friends and family. They'll be able to do more.
reply 2 days
RavenClawRaina
Here for the past year, i have been having bad memory problems and rlly bad grades cuz i can never focus. I looked up my symptoms and showed my mom that I might have APD ( auditory processing disorder ). She said we will get it looked into but still hasnt becuz we have had my brothers friend move in with us becuz his adoptive dad beat him and its been putting stress on my mom and she doesnt want to deal with it. I need help in school but no matter how the teachers word things i cant get it. How do I make my mom listen to me and take me to the doctor? Its been getting worst too. I have had problems remembering what we did the day before is certain classes. HELP ME! 
reply 2 days
iiDeadxInside
I refused to talk to anyone else besides my friends, and my family.
reply 2 days